Tuscan Chicken Bake Penzeys Recipes
GARLIC TUSCAN CHICKEN
This is a great quick keto-friendly meal. Serve over pasta if desired.
Provided by Tracy Wood
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat olive oil in a large skillet over medium-high heat. Cook chicken until browned and no longer pink in the center, 3 to 5 minutes per side. Remove chicken and set aside on a plate.
- Add heavy cream, chicken broth, Parmesan cheese, garlic powder, and Italian seasoning to the skillet. Whisk sauce over medium-high heat until starting to thicken, about 5 minutes. Add spinach and sun-dried tomatoes; simmer until spinach starts to wilt, about 1 minute. Return chicken to the skillet and cook until heated through, 2 to 3 minutes.
Nutrition Facts : Calories 505 calories, Carbohydrate 7 g, Cholesterol 178.9 mg, Fat 35.4 g, Fiber 1.2 g, Protein 39.6 g, SaturatedFat 17.4 g, Sodium 540.5 mg, Sugar 3.1 g
TUSCAN CHICKEN BAKE - PENZEY'S
Make and share this Tuscan Chicken Bake - Penzey's recipe from Food.com.
Provided by bricookie55
Categories One Dish Meal
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees. Place the chicken breasts in an ungreased 9x13 glass baking dish. Put the sliced onion and zucchini around the chicken. Sprinkle seasonings over the chicken and vegetables. Pour the tomato sauce and diced tomato over the top.
- Bake for 30-35 minutes or until the chicken is cooked through. Periodically baste the chicken with the pan juices so the tomato sauce doesn't dry out on top.
- Remove the chicken and vegetables to individual plates or a platter and toss either pasta or rice with the tomato sauce before serving.
Nutrition Facts : Calories 233.2, Fat 2.5, SaturatedFat 0.6, Cholesterol 102.7, Sodium 420.2, Carbohydrate 8.8, Fiber 2, Sugar 4.9, Protein 42.5
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