Tuscanpoachedegg Recipes
TUSCAN POACHED EGG
From www.eggsca. The original recipe calls for 2 tablespoons bruschetta mixture, drained, but the computer wouldn't accept that.
Provided by hungrykitten
Categories Breakfast
Time 13m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Bring 3 inches of water to boil in medium saucepan. Reduce to gentle simmer.
- Break egg into small dish. Gently slip egg into water. Cook to desired doneness in barely simmering water for 3 to 5 minutes. Remove with slotted spoon and drain on paper towel.
- Toast bread; place on serving plate. Place slice of prosciutto on bread. Placed poached egg on prosciutto. Top with bruschetta mixture and cheese.
Nutrition Facts : Calories 197.9, Fat 12.9, SaturatedFat 6.5, Cholesterol 211, Sodium 506.4, Carbohydrate 2.4, Fiber 0.3, Sugar 1, Protein 17.4
GARLIC TUSCAN CHICKEN
This is a great quick keto-friendly meal. Serve over pasta if desired.
Provided by Tracy Wood
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat olive oil in a large skillet over medium-high heat. Cook chicken until browned and no longer pink in the center, 3 to 5 minutes per side. Remove chicken and set aside on a plate.
- Add heavy cream, chicken broth, Parmesan cheese, garlic powder, and Italian seasoning to the skillet. Whisk sauce over medium-high heat until starting to thicken, about 5 minutes. Add spinach and sun-dried tomatoes; simmer until spinach starts to wilt, about 1 minute. Return chicken to the skillet and cook until heated through, 2 to 3 minutes.
Nutrition Facts : Calories 505 calories, Carbohydrate 7 g, Cholesterol 178.9 mg, Fat 35.4 g, Fiber 1.2 g, Protein 39.6 g, SaturatedFat 17.4 g, Sodium 540.5 mg, Sugar 3.1 g
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