Tvp Granola Recipes

TVP GRANOLA

Make and share this Tvp Granola recipe from Food.com.

Provided by skylineof_numbers

Categories Breakfast

Time 50m

Yield 9 cups

Number Of Ingredients 8

Tvp Granola image

Steps:

Preheat the oven to 200 degrees.
Combine the oats, cranberries ans salt.
In a separate bowl, combine the remaining ingredients. Pour over dry ingredients and mix well. Spread out and bake on a two baking sheet for 15-20 minutes.
Turn the mixture over and bake 15-20 minutes longer, or until crunchy. If your oven doesn't get it crunch dry, you may want to leave cereal in and turn off oven, let sit an extra hour.
Total recipe yield = about 9 cups.

Nutrition Facts : Calories 183.5, Fat 7.8, SaturatedFat 1.3, Sodium 33.7, Carbohydrate 25.2, Fiber 2.9, Sugar 8, Protein 4.3

Ingredients

1/2 lb oats
1/2 cup dried cranberries
2 1/4 cups textured vegetable protein
1/8 teaspoon salt
1/4 cup honey
2/3 cup purified water
1 teaspoon vanilla
1/4 cup peanut oil

GRANOLA

I love granola; sweet and crunchy, it always satisfies a good snack attack. Enjoy this nutritious power packed, grain-free, gluten-free, healthy raw granola with fresh fruit, plain yogurt or as I do, simply by the handful. View the full recipe at http://www.elanaspantry.com/2007/09/11/granola/

Provided by Elanas Pantry

Categories Breakfast

Time P3D

Yield 12 serving(s)

Number Of Ingredients 7

Granola image

Steps:

Place nuts and seeds in a large bowl, cover with water and soak overnight.
Place raisins in a separate bowl, cover with water and soak overnight.
Place the raisins, along with their soaking water in a food processor and puree until smooth.
In a fine mesh metal strainer, drain and rinse the nuts and seeds and discard the soaking water.
Add nuts and seeds to the food processor and pulse until coarsely chopped, to the consistency of granola, then add vanilla, cinnamon and salt and pulse briefly to incorporate these final ingredients.
Transfer mixture onto two large parchment lined baking sheets.
To make live granola, place in the oven on the lowest setting (usually 135 degrees) for 24 hours.
For instant gratification, bake 45 minutes in the oven at 250 degrees; for this more decadent treat, I sometimes drizzle agave over the granola, or add shredded coconut, currants and other dried fruit.
Serve.

Nutrition Facts : Calories 319.2, Fat 25.9, SaturatedFat 3.3, Sodium 178.9, Carbohydrate 17.8, Fiber 4.6, Sugar 9, Protein 9.2

Ingredients

2 cups almonds
1 cup macadamia nuts
1 cup pumpkin seeds
1 cup raisins
1 tablespoon vanilla extract
1/2 teaspoon cinnamon
1/2 teaspoon celtic sea salt

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