UGLY DIP
I went to a family event and one of my cousins brought this in. The women couldn't get enough of it. It was gone in 20 minutes!
Provided by Cheryl Smith
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes
Time 5m
Yield 32
Number Of Ingredients 5
Steps:
- Stir the cream cheese, mayonnaise, diced tomatoes, corn, and green onion together in a bowl. Serve immediately or chill.
Nutrition Facts : Calories 80.5 calories, Carbohydrate 2 g, Cholesterol 10.3 mg, Fat 7.9 g, Fiber 0.3 g, Protein 0.8 g, SaturatedFat 2.4 g, Sodium 131.2 mg, Sugar 0.1 g
HEALTHY PEANUT BUTTER FRUIT DIP
A healthier, lower-fat and lower-calorie version of peanut butter fruit dip. Great with crisp apples! Use soon after prep, especially if using flax or chia seeds.
Provided by sonispencer
Categories Appetizers and Snacks Snacks Kids Quick and Easy
Time 10m
Yield 6
Number Of Ingredients 5
Steps:
- Mix yogurt, peanut butter, honey, and cinnamon in a bowl until well blended; fold in chia seeds.
Nutrition Facts : Calories 80.7 calories, Carbohydrate 8.9 g, Cholesterol 1.2 mg, Fat 4 g, Fiber 1.3 g, Protein 3.8 g, SaturatedFat 1 g, Sodium 33.2 mg, Sugar 7.2 g
UGLY DIP
My friend Hannah and her mom used to make this a lot when we went over to their house. It sounds weird, but it is soooo good! I always ate way too much. Serve with tortilla chips or really any chips.
Provided by Marmaduke2
Categories Lunch/Snacks
Time 10m
Yield 1 bowl, 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Combine corn, black beans, feta cheese and green onions.
- Separately combine oil, sugar, vinegar, and salt and pepper, and whisk together.
- Combine dry ingredients with dressing and toss well. Keep refrigerated until ready to serve. (Best if chilled for an hour or so).
UGLY DIP
This is some of the ugliest stuff you will put in your mouth. But so delicious. Don't be fooled by the preparation time - it includes 2 hours for chilling.
Provided by italiann
Categories High In...
Time 2h15m
Yield 4 cups
Number Of Ingredients 5
Steps:
- Combine pecans, cheese, onions and mayonnaise in a bowl.
- Refrigerate for about 2 hours until well chilled.
- Just before serving, stir in jalapeno jelly until well combined.
- Serve with chips or crackers.
BLACK BEAN AND FETA CHEESE UGLY DIP
Simple, healthy, and delicious black bean dip.
Provided by lisamiller55
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes
Time 1h15m
Yield 8
Number Of Ingredients 7
Steps:
- Whisk vinegar, sugar, and olive oil together in a bowl.
- Mix black beans, corn, feta cheese, and green onions together in a separate bowl. Drizzle dressing over black bean mixture; toss to coat. Refrigerate dip 1 hour before serving.
Nutrition Facts : Calories 202.9 calories, Carbohydrate 23.4 g, Cholesterol 12.6 mg, Fat 10.1 g, Fiber 4.7 g, Protein 6.3 g, SaturatedFat 3.1 g, Sodium 497.2 mg, Sugar 7.1 g
UGLY BEAN DIP
I got this recipe from my friend Casey, who had brought some to class as a snack and was kind enough to share. Goes great on Triscuits!
Provided by mamati
Categories Low Cholesterol
Time 10m
Yield 1 bowl
Number Of Ingredients 10
Steps:
- Combine all ingredients; add the tomato just before serving.
Nutrition Facts : Calories 2187.8, Fat 90.5, SaturatedFat 13, Sodium 1211.6, Carbohydrate 301.8, Fiber 73.9, Sugar 11.5, Protein 77.1
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