Ultimate Low Carb Ham And Cheese Omelet For Two Recipes
ULTIMATE LOW-CARB HAM AND CHEESE OMELET FOR TWO
This delicious low-carb omelet is a classic and versatile meal for two, either for lunch, breakfast or brunch, and so quick and easy to make!
Provided by Fioa
Categories Breakfast and Brunch Eggs Omelet Recipes
Time 17m
Yield 2
Number Of Ingredients 8
Steps:
- Spray or lightly grease a large skillet and heat over medium heat.
- Beat eggs, heavy cream, salt, and pepper in a bowl. Pour eggs into the heated skillet, swirling the skillet to coat the bottom. Cover and let cook until eggs are firm, about 5 minutes.
- Top with Swiss cheese, ham, and green onions. Fold omelet in half over fillings; cook for 2 minutes more.
Nutrition Facts : Calories 724.6 calories, Carbohydrate 10.2 g, Cholesterol 557.8 mg, Fat 52.9 g, Fiber 0.8 g, Protein 51.9 g, SaturatedFat 29.4 g, Sodium 1924.1 mg, Sugar 2.8 g
ULTIMATE LOW-CARB HAM AND CHEESE OMELET FOR TWO
This delicious low-carb keto omelet is a classic and versatile meal for two, either for lunch, breakfast, or brunch. So quick and easy to make!
Provided by Fioa
Categories Omelets
Time 17m
Yield 2
Number Of Ingredients 8
Steps:
- Spray or lightly grease a large skillet and heat over medium heat.
- Beat eggs, heavy cream, salt, and pepper in a bowl. Pour eggs into the heated skillet, swirling the skillet to coat the bottom. Cover and let cook until eggs are firm, about 5 minutes.
- Top with Swiss cheese, ham, and green onions. Fold omelet in half over fillings; cook for 2 minutes more.
Nutrition Facts : Calories 724.6 calories, Carbohydrate 10.2 g, Cholesterol 557.8 mg, Fat 52.9 g, Fiber 0.8 g, Protein 51.9 g, SaturatedFat 29.4 g, Sodium 1924.1 mg, Sugar 2.8 g
HAM AND CHEESE OMELET
Make and share this Ham and Cheese Omelet recipe from Food.com.
Provided by looneytunesfan
Categories Breakfast
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Whisk eggs with milk and salt and pepper. Set aside.
- Heat large nonstick frying pan with nonstick cooking spray over medium high heat.
- Add egg mixture and cook without stirring until only a tiny bit of egg is still wet. Place 2 cheese slices on half of the omelet. Sprinkle ham over the cheese and top with other 2 slices cheese.
- Carefully fold over one side of omelet on top of other. Slide out of pan onto plate.
Nutrition Facts : Calories 189.7, Fat 12.2, SaturatedFat 5.2, Cholesterol 299.3, Sodium 516.4, Carbohydrate 2.4, Sugar 0.3, Protein 16.6
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