Carrot Ginger Smoothie Recipes
CARROT-GINGER SMOOTHIE
Provided by Food Network
Time 7m
Yield 1 serving
Number Of Ingredients 4
Steps:
- Puree ingredients in a blender and enjoy!
CARROT-GINGER SMOOTHIE
Create your own juice bar at home with this energizing breakfast drink.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Puree all ingredients in a blender.
Nutrition Facts : Calories 233 g, Fat 3 g, Fiber 4 g, Protein 9 g
CARROT AND ORANGE SMOOTHIE
Start your day with a vibrant orange and carrot smoothie for breakfast. With added oats and ginger, it will give you vitamin C and count towards your 5-a-day
Provided by Liberty Mendez
Categories Breakfast, Brunch, Drink
Time 5m
Yield Makes 4 (125ml)
Number Of Ingredients 5
Steps:
- Tip all the ingredients into a blender or smoothie maker and blitz until smooth, adding 150ml water if it's too thick - alter the consistency to your liking.
Nutrition Facts : Calories 75 calories, Fat 1 grams fat, Carbohydrate 13 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.04 milligram of sodium
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- Blend: Add frozen banana slices, carrot, orange, honey, and ginger. Blend if possible, adding liquid as needed to reach a consistency to your liking (amount will depend on how juicy your orange is). Optionally add in flavor add-ins, like turmeric (powder or fresh) or pineapple!
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- Make carrot juice by adding carrots and filtered water to a high speed blender and blending on high until completely pureed and smooth. Add more water if it has trouble blending / scrape down sides as needed.
- Drape a large, thin dish towel over a mixing bowl and pour over the juice. Then lift up on the corners of the towel and begin twisting and squeezing the juice out until all of the liquid is extracted. Set aside pulp for smoothies, or baked goods (such as carrot muffins).
- To the blender add smoothie ingredients and blend on high until creamy and smooth. Add more carrot juice or almond milk if it has trouble blending. Scrape down sides as needed.
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