Veal Piccata Weight Watchers Recipes

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THE ULTIMATE VEAL PICCATA

Provided by Tyler Florence

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 12



The Ultimate Veal Piccata image

Steps:

  • Bring a large pot of salted water to a boil over high heat. Add spaghetti and cook until al dente. Drain and set aside in a large bowl
  • Set a large saute pan over medium heat and add 2 tablespoons of olive oil. In a shallow bowl combine the flour and salt and pepper, to taste. Lightly coat cutlets in the flour. Beat eggs in a bowl with 1 tablespoon of water and season with salt and pepper. Dip cutlets in egg wash and then place straight into the hot pan. Cook the veal about 2 minutes per side until golden brown. Set veal cutlets aside on a plate. Deglaze pan with white wine and reduce by half. Add lemon juice, capers, and half the parsley, then add 2 tablespoons butter as you whisk to thicken up the sauce. Taste and season with salt and pepper, if needed..
  • Toss the pasta with the remaining butter and season with salt and grated Parmesan, to taste.
  • Serve the pasta on plates topped with the veal. Drizzle with caper sauce and garnish with the remaining parsley.

1 pound spaghetti, store-bought
2 tablespoons extra-virgin olive oil
1 cup all-purpose flour
Kosher salt and freshly ground black pepper
4 eggs, beaten
4 (8-ounce) veal cutlets
1 cup dry white wine
1 lemon, juiced
2 tablespoons capers, washed and drained
1/2 stick unsalted butter
2 tablespoons chopped fresh flat-leaf parsley
Grated parmesan, for garnish

VEAL PICCATA

Provided by Anne Burrell

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11



Veal Piccata image

Steps:

  • Preheat the oven to 200 degrees F.
  • Coat a large saute pan with olive oil and toss in the garlic cloves. Bring the pan to a medium-high heat. Cook the garlic until it becomes golden brown and is very aromatic. Remove the garlic and discard. Raise heat to high.
  • Sprinkle the veal scallops with salt. Just before placing the veal scallops in the pan with the hot oil, dredge them in flour. Working in batches, flour the veal that is going directly in the pan; do not flour ahead. When the veal has browned, 2 to 3 minutes per side, remove to a platter and keep warm in the oven.
  • When all the veal has been browned, ditch the oil in the pan. Add the wine and capers and reduce by half. Add in the chicken stock, season with salt, and cook until it has slightly thickened. Swirl in the butter. When the butter has melted and is bubbly, add in the lemon juice. Taste to make sure it is delicious, add the parsley, and spoon over the veal.

Extra-virgin olive oil
3 cloves garlic, smashed
8 bottom or top round veal scallops, flattened gently with a meat mallet
Kosher salt
1 cup flour
1/2 cup white wine
1/4 cup capers
1/2 cup chicken stock
1/2 stick butter
2 lemons, juiced
1/4 cup finely chopped fresh Italian parsley

VEAL PICCATA

This recipe comes from the cookbook "Celebrate!" I love the addition of mushrooms to the lemon-caper sauce.

Provided by breezermom

Categories     Veal

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 13



Veal Piccata image

Steps:

  • Place veal between 2 sheets of wax paper; flatten veal to 1/4 inch pieces, using a meat mallet or rolling pin. Sprinkle veal with salt and pepper, and dredge in flour.
  • Combine the melted butter and olive oil in a large skillet. Cook the veal in the butter and oil until browned on both sides. Remove veal, reserving drippings in the skillet. Set aside, and keep warm.
  • Saute mushrooms and garlic in the drippings for 1 to 2 minutes. Return the veal to the skillet; add wine and lemon juice. Bring to a boil; cover, reduce heat, and simmer for 20 minutes. Add the capers and their liquid, and simmer for an additional minute.
  • Transfer the veal to a serving platter. Sprinkle with the parsley. Garnish with thin lemon slices.

1 1/2 lbs veal cutlets
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup all-purpose flour
3 tablespoons butter, melted
1 tablespoon olive oil
1/2 lb fresh mushrooms, sliced
2 garlic cloves, minced
1/2 cup chablis or 1/2 cup other dry white wine
2 tablespoons lemon juice
2 teaspoons capers with liquid, undrained
3 tablespoons fresh parsley, minced
thin lemon slice

WEIGHT WATCHERS VEAL PICCATA

Point Value 5. They claim "Made low-fat without skimping on flavor." I haven't tried yet but wanted to save. If you try, let me know what you think. Would adding capers increase the points?

Provided by TXOLDHAM

Categories     Veal

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10



Weight Watchers Veal Piccata image

Steps:

  • Mix flour, 1/4 teaspoon salt, 1/8 teaspoon black pepper together in a small shallow bowl. Pound cutlets if necessary and coat with the flour mixture.
  • Heat oil in a non-stick skillet and cook cutlets until just cooked through and golden, about 2 minutes per side. Set aside and keep warm.
  • Deglaze skillet with broth, lemon juice and wine. Reduce heat to medium and reduce mixture by half. Swirl in butter, then parsley and pour over cutlets.

Nutrition Facts : Calories 251.7, Fat 12.2, SaturatedFat 4.8, Cholesterol 96.8, Sodium 464.7, Carbohydrate 9.3, Fiber 0.4, Sugar 0.4, Protein 23.6

1/3 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon black pepper
1 lb veal cutlet
2 teaspoons olive oil
1/3 cup chicken broth
3 tablespoons fresh lemon juice
2 tablespoons white wine
1 tablespoon light butter
2 teaspoons parsley, chopped

VEAL PICCATA

Make and share this Veal Piccata recipe from Food.com.

Provided by Derf2440

Categories     Sauces

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Veal Piccata image

Steps:

  • Trim fat from cutlets.
  • Dredge cutlets in flour.
  • Coat a large nonstick frypan with cooking spray; add oil.
  • Place over medium high heat until hot.
  • add veal, and cook 3 minutes on each side or until browned.
  • Remove veal from frypan; drain and pat dry with paper towels.
  • Transfer veal to a serving platter.
  • Set aside; keep warm.
  • Add sherry, lemon juice, and capers to frypan; stir well, scraping bottom of pan to loosen brown bits.
  • Cook over medium high heat, stirring occasionally, until mixture is reduced by half.
  • Pour sauce over veal.
  • If desired, garnish with lemon slices and fresh parsley.

Nutrition Facts : Calories 330.8, Fat 8.9, SaturatedFat 3.3, Cholesterol 93, Sodium 228.2, Carbohydrate 11.5, Fiber 0.4, Sugar 1.6, Protein 23

1 lb veal cutlet (1/4 inch thick)
1/4 cup all-purpose flour
vegetable oil cooking spray
1 teaspoon olive oil
1/2 cup dry sherry
1/4 cup lemon juice
2 tablespoons capers
lemon slice (optional)
chopped fresh parsley (optional)

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