Vealandavocado Recipes

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VEGAN AVOCADO PUDDING

Enjoy the decadence of rich dark chocolate pudding with this dairy-free delight. Creamy avocado and silky coconut milk make for a scrumptious custardy treat with a deep, luscious chocolate flavor.

Provided by Food Network Kitchen

Categories     dessert

Time 10m

Yield 2 servings (about 1 1/2 cups)

Number Of Ingredients 5



Vegan Avocado Pudding image

Steps:

  • Whisk together the coconut milk, cocoa powder and agave syrup in a small bowl until combined. Transfer to a small food processor along with the avocado and salt and pulse until completely smooth and creamy, about 1 minute. Taste and adjust the sweetness with more agave syrup if needed. Divide between 2 small bowls. Serve immediately or cover with plastic wrap and refrigerate for up to 2 days.

Nutrition Facts : Calories 190, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Carbohydrate 25 grams, Fiber 7 grams, Protein 2 grams, Sugar 16 grams

1/3 cup unsweetened coconut milk
2 tablespoons unsweetened Dutch-processed cocoa powder
2 tablespoons agave syrup
1 large ripe avocado, about 8 ounces, cut into chunks
Pinch kosher salt

VEAL AND AVOCADO

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 11m

Yield 2 servings

Number Of Ingredients 10



Veal and Avocado image

Steps:

  • Cut avocado in half all around and down to the pit. Twist the avocado to separate the halves. Hit the pit with your knife to pop it out. Scoop the avocado out of each half of skin with a large spoon. Slice the avocado and squeeze a little lemon juice on it to retard the browning. Reserve the avocado.
  • Season the scallops of veal with salt and pepper. Heat the extra-virgin olive oil and butter in a large skillet over medium to medium high heat. Add the veal and cook 2 minutes on each side. Remove the veal to a platter or individual plates. Add vermouth or wine to the pan and deglaze it, lifting up any color or veal bits. Add cream and stir it in. Turn off the heat and let cream bubble 1 minute. Arrange the avocado on the scallops of veal. Strap the meat and avocado with sauce and garnish with a generous sprinkle of chopped thyme or chives.

1 ripe Hass avocado
1 wedge fresh lemon
2/3 pound veal scallops
Salt and pepper
2 tablespoons extra-virgin olive oil, 2 turns of the pan
1 tablespoon butter, cut into pieces
1/4 cup dry vermouth or white wine
3 to 4 tablespoons cream, 3 turns of the pan
1 tablespoon fresh thyme leaves, to garnish
2 tablespoons chopped or snipped chives, to garnish

AVOCADO SALAD

Try serving this superhealthy salad with crisp za'atar bread for a Middle Eastern feast

Provided by Maria Elia

Categories     Dinner, Lunch, Side dish

Time 15m

Number Of Ingredients 12



Avocado salad image

Steps:

  • For the dressing, mix the crushed garlic with a pinch of salt, the lemon juice and olive oil. Set aside until ready to serve.
  • Combine the salad ingredients in a bowl, season and toss with the dressing just before serving. Serve with Crisp Za'atar bread (see below) and Chermoula-marinated mackerel (see 'Goes well with').

Nutrition Facts : Calories 262 calories, Fat 25 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 0.44 milligram of sodium

4 Cos lettuce leaves, chopped
6 cherry tomatoes , halved
2 radishes , finely sliced
2 spring onions , finely sliced
50g cucumber , cut into small cubes
25g flat-leaf parsley leaves, chopped
25g mint leaves, coarsely chopped
1 avocado , chopped into chunky pieces
½ tbsp sumac (a crushed red, lemony berry; find it in Middle Eastern and Indian markets and online)
½ garlic clove , crushed
1 tbsp lemon juice
2 tbsp olive oil

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