Vegan Apple Carrot Muffins Recipes

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CARROT APPLE MUFFINS

Make and share this Carrot Apple Muffins recipe from Food.com.

Provided by Megannnnnnnn

Categories     Quick Breads

Time 25m

Yield 8 serving(s)

Number Of Ingredients 11



Carrot Apple Muffins image

Steps:

  • Preheat oven to 350°. Spray muffin tin w/ cooking spray.
  • In a large bowl, combine dry ingredients.
  • In a separate bowl, combine carrots, applesauce, banana, and remaining wet ingredients. Add half the wet to the dry, stir until blended, then add the rest.
  • Spoon into muffins cups and bake about 15-20 minutes or until a toothpick inserted in the middle comes out clean.

Nutrition Facts : Calories 179.1, Fat 7.3, SaturatedFat 1, Sodium 183.4, Carbohydrate 27, Fiber 3.5, Sugar 8.9, Protein 3.2

1 1/4 cups whole wheat pastry flour
1/4 cup sugar
1 teaspoon cinnamon
1 teaspoon real vanilla extract
1/2 teaspoon non-aluminum baking powder
1/2 teaspoon salt
1 cup grated carrot
1/2 cup unsweetened applesauce
1 banana, mushed with a fork until smooth
1/4 cup soymilk
1/4 cup olive oil

VEGAN ZUCCHINI CARROT MUFFINS WITH APPLESAUCE

A moist and delicious vegan muffin made with zucchini, carrots, and apples.

Provided by Brianne P

Categories     Bread     Quick Bread Recipes     Zucchini Bread Recipes

Time 55m

Yield 12

Number Of Ingredients 14



Vegan Zucchini Carrot Muffins with Applesauce image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.
  • Mix brown sugar and oil together in a bowl. Stir in applesauce and mashed banana. Mix in apple, zucchini, and carrots.
  • Combine whole wheat flour, all-purpose flour, flax seeds, baking powder, cinnamon, and salt in another bowl. Fold flour mixture into the sugar mixture. Pour batter into the prepared muffin cups; sprinkle chopped walnuts on top.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 25 minutes.

Nutrition Facts : Calories 179.1 calories, Carbohydrate 27 g, Fat 7.5 g, Fiber 3.1 g, Protein 3 g, SaturatedFat 0.6 g, Sodium 189.9 mg, Sugar 13 g

½ cup brown sugar
¼ cup canola oil
¾ cup applesauce
½ ripe banana, mashed
1 Golden Delicious apple, diced
1 cup grated zucchini
1 cup grated carrots
1 cup whole wheat flour
½ cup all-purpose flour
¼ cup ground flax seeds
2 teaspoons baking powder
½ teaspoon ground cinnamon
½ teaspoon salt
¼ cup chopped walnuts, or to taste

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