VEGAN CASHEW ALFREDO SAUCE
As someone who is lactose intolerant and loves Italian cream-based sauces, I have searched high and low for a decent, easy to make recipe for vegan/non-dairy alfredo sauce. I have experimented with as many of the ones I could find on the internet and have finally come close. I have used this on pasta tossed with sauteed veggies, and as a white sauce (bechamel sauce) in lasagna. It doesn't reheat well in the microwave, but will re-heat on the stove on low for 5 minutes. There are many variations out there but I am pretty happy with this one. You can add spices to change the flavor.
Provided by Jkauf19
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Creamy Alfredo Pasta Sauce Recipes
Time 35m
Yield 3
Number Of Ingredients 9
Steps:
- Soak cashews in 1 1/2 cups water until softened in a bowl, at least 20 minutes.
- Drain water; add almond milk. Blend mixture in an electric blender or food processor until smooth, 30 seconds to 1 minute. Add water until sauce is slightly thinner than you want it for the final product, as it thickens when heated. Add garlic, nutritional yeast, lemon juice, salt, and pepper; blend until smooth.
- Pour mixture into a saucepan. Heat on medium-low heat, stirring occasionally until heated through and desired thickness is achieved, about 5 minutes. You can add additional water or almond milk if sauce becomes too thick.
Nutrition Facts : Calories 305.9 calories, Carbohydrate 20.9 g, Fat 22.3 g, Fiber 3.3 g, Protein 10.2 g, SaturatedFat 4.2 g, Sodium 1127.2 mg, Sugar 4.9 g
VEGAN ALFREDO SAUCE
Alfredo sauce goes dairy-free! We blended cashews with sauteed aromatics, nutritional yeast and almond milk to make your favorite rich and thick pasta topper -- without the cream.
Provided by Food Network Kitchen
Time 8h20m
Yield about 2 1/2 cups (enough sauce for 24 ounces pasta/8 servings)
Number Of Ingredients 10
Steps:
- Add the cashews to a medium bowl and cover with water. Cover with plastic wrap and let soak, refrigerated, overnight.
- Drain the cashews and set aside.
- Heat the oil in a large nonstick skillet over medium heat. Add the onion and cook, stirring occasionally, until light golden, about 10 minutes. Add the garlic and cook until fragrant, about 1 minute.
- Transfer the mixture to a high-powered blender. Add the cashews, vegetable broth, almond milk, nutritional yeast, lemon juice, nutmeg, 1 1/2 teaspoons salt and 1/4 teaspoon pepper. Blend until smooth and combined.
- To serve, heat the Alfredo sauce in a large skillet and toss with your favorite pasta and a splash of pasta water.
5-MINUTE VEGAN ALFREDO SAUCE
This luxuriously creamy, garlicky "alfredo" sauce whips up in minutes and transforms pasta or gnocchi into a rich, satisfying meal. Dinner on the table in 10 minutes?! Yep!
Provided by Kare for Kitchen Treaty
Categories sauce
Time 5m
Number Of Ingredients 9
Steps:
- Place cashews, 1/2 cup water, garlic, nutritional yeast, onion powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper into the pitcher of a high-speed blender. Puree until completely blended, 1-2 minutes. The sauce should be the consistency of eggnog, buttermilk, or a thick heavy whipping cream. If it's thicker than that, add 2 tablespoons of water at a time until you get it there. Taste and add additional salt and pepper if desired.
- Cook and drain pasta or gnocchi and add back to the pot. Pour sauce over the top and toss until gnocchi or pasta is coated. Add herbs if you like and serve!
Nutrition Facts : ServingSize 0.25 cup, Calories 140 kcal, Sugar 1 g, Sodium 295 mg, Fat 11 g, SaturatedFat 2 g, Carbohydrate 8 g, Fiber 1 g, Protein 5 g
More about "vegan cashew alfredo sauce recipes"
SUPER EASY VEGAN CASHEW ALFREDO SAUCE | DESIREE NIELSEN
From desireerd.com
4.4/5 (8)Category Main Course, Pasta, SaucesCuisine American, ItalianTotal Time 30 mins
- If making just the alfredo sauce, place the cashews, water, salt, nutritional yeast and garlic in a high-speed blender and blend until silky smooth, 1-2 minutes, while heating. I have a soup setting on my blender, so I use that.
- Preheat oven to 450° Fahrenheit and prepare a rimmed baking sheet with parchment paper. Cook pasta according to package directions.
EASY VEGAN CASHEW ALFREDO | I CAN YOU CAN VEGAN HOW …
From icanyoucanvegan.com
5/5 (10)Category Main CourseCuisine American, ItalianTotal Time 8 hrs 23 mins
- In a medium sauté pan over low-medium heat, sauté the minced garlic along with the 2 tbsp of vegan butter until fragrant and golden in color. Remove from heat once done.
- Transfer the garlic and vegan butter mixture from the pan to a high-speed blender along with the remaining sauce ingredients and blend on high until completely smooth and creamy.
- Once smooth, transfer the cashew mixture back to the sauté pan used earlier. Over medium-low heat to allow the sauce to warm through (also add in frozen peas if using). Stir frequently.Note- if the sauce is too thick for your preference, simply add a few splashes of vegetable broth or water to thin until you've reached desired consistency.
VEGAN ALFREDO SAUCE | EASY RECIPE MADE WITH CASHEWS | …
From twospoons.ca
5/5 (3)Total Time 20 minsCategory Dinner, Lunch, Main DishCalories 615 per serving
- Bring a skillet to medium heat, add chopped shallots (or onion), garlic and coconut oil. Cook until softened (5-10 mins).
- Transfer garlic and onion to a blender with raw cashews (strained), almond milk, nutritional yeast, lemon juice, sea salt, pepper and paprika. Blend until smooth.
- To make pasta: bring a pot of water to a boil and add noodles. Cook as directed on package, until al-dente (typically 7-9 minutes). Strain and transfer noodles back to pot. Pour Alfredo sauce over noodles and mix to combine. Taste, season with more sea salt and pepper as desired. Optional to add chopped parsley, stir to combine, and cayenne pepper flakes to taste.
VEGAN ALFREDO SAUCE (CREAMY & DELICIOUS!) - THE SIMPLE ...
From simple-veganista.com
5/5 (5)Total Time 25 minsCategory EntreeCalories 410 per serving
VEGAN CASHEW ALFREDO SAUCE - MONKEY AND ME KITCHEN ADVENTURES
From monkeyandmekitchenadventures.com
VEGAN ALFREDO SAUCE - WITH NO CASHEWS REQUIRED!
From chocolatecoveredkatie.com
CREAMY VEGAN ALFREDO PASTA - SHARE THE SPICE
From sharethespice.com
THE CREAMIEST VEGAN FETTUCCINE ALFREDO - HAPPY KITCHEN
From happykitchen.rocks
VEGAN MUSHROOM ALFREDO - CROWDED KITCHEN
From crowdedkitchen.com
PENNE & VEGAN CASHEW ALFREDO SAUCE | HOMEMADE VEGAN ALFREDO
From bistromd.com
CASHEW ALFREDO SAUCE - THE VEGGIE TABLE
From theveggietable.com
THE BEST VEGAN ALFREDO - DETOXINISTA
From detoxinista.com
OIL-FREE VEGAN ALFREDO SAUCE (NO CASHEWS ... - MY QUIET ...
From myquietkitchen.com
4-INGREDIENT CASHEW ALFREDO SAUCE (DAIRY-FREE) | CHEAP ...
From thecheaplazyvegan.com
VEGAN ALFREDO SAUCE - SUPER EASY AND CREAMY ... - VEGAN …
From veganheaven.org
CREAMY VEGAN ALFREDO SAUCE MADE WITH CASHEWS AND ...
From veggiefunkitchen.com
HOW TO MAKE VEGAN ALFREDO SAUCE EVERYONE WILL LOVE
From tasteofhome.com
VEGAN CASHEW ALFREDO SAUCE [GF, OIL ... - WHOLESOME CRUMBS
From wholesomecrumbs.com
CREAMY CASHEW TOFU ALFREDO [VEGAN] - ONE GREEN PLANET
From onegreenplanet.org
VEGAN CASHEW ALFREDO CREAM SAUCE - THIS ART CALLED LIFE
From thisartcalledlife.com
EASY VEGAN ALFREDO SAUCE (OIL-FREE!) - MY PURE PLANTS
From mypureplants.com
HEALTHY VEGAN ALFREDO SAUCE - VEGAN YUMMINESS
From veganyumminess.com
ALFREDO SAUCE WITH OAT MILK - SAUCEPROCLUB.COM
From sauceproclub.com
VEGAN ALFREDO SAUCE - CREAMY CASHEW BASED PASTA SAUCE!
From thehonoursystem.com
SIMPLE VEGAN ALFREDO RECIPE - FEASTING AT HOME
From feastingathome.com
30-MINUTE CASHEW ALFREDO | MINIMALIST BAKER RECIPES
From minimalistbaker.com
VEGAN ALFREDO SAUCE IS ALL ABOUT THE CAULIFLOWER AND ...
From seriouseats.com
VEGAN CHEESY PASTA SAUCE (CASHEW ALFREDO) - THE PESKY VEGAN
From thepeskyvegan.com
VEGAN CASHEW ALFREDO - A SWEET ALTERNATIVE
From asweetalternative.com
RAW VEGAN ALFREDO SAUCE RECIPE - THE SPRUCE EATS
From thespruceeats.com
THE BEST VEGAN ALFREDO SAUCE - DOWNSHIFTOLOGY
From downshiftology.com
CASHEW ALFREDO SAUCE - VEGAN, GLUTEN-FREE, DAIRY-FREE ...
From wholefully.com
VEGAN CASHEW ALFREDO SAUCE PASTA (GF) - RHIAN'S RECIPES
From rhiansrecipes.com
CASHEW WHIPPED CREAM VEGAN : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
HOW TO MAKE VEGAN ALFREDO SAUCE (EASY!) - THE REAL …
From therealfooddietitians.com
CREAMY VEGAN ALFREDO SAUCE RECIPE (NUT-FREE) - WOW, IT'S ...
From wowitsveggie.com
DAIRY FREE CASHEW ALFREDO SAUCE (VEGAN ... - NOT ENOUGH ...
From notenoughcinnamon.com
VEGAN ALFREDO SAUCE RECIPE - VEGGIE SOCIETY
From veggiesociety.com
THE BEST VEGAN GARLIC ALFREDO SAUCE - THE VEGAN 8
From thevegan8.com
VEGAN CASHEW AND CAULIFLOWER ALFREDO SAUCE - COOK ...
From cookveggielicious.com
VEGAN FETTUCCINE ALFREDO (NO CASHEWS) | FROM THE COMFORT ...
From fromthecomfortofmybowl.com
EASY VEGAN ALFREDO SAUCE (IN 10-MINUTES) - EATPLANT-BASED
From eatplant-based.com
CREAMY CASHEW ALFREDO SAUCE – GOOD DINNER MOM
From gooddinnermom.com
6 INGREDIENT VEGAN ALFREDO SAUCE - THE MINDFUL HAPA
From themindfulhapa.com
VEGAN ALFREDO SAUCE RECIPE (WITH CASHEWS) | KITCHN
From thekitchn.com
You'll also love