Vegan General Tso Tofu Recipes

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GENERAL TSO'S TOFU

Make and share this General Tso's Tofu recipe from Food.com.

Provided by Hadice

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14



General Tso's Tofu image

Steps:

  • Drain, dry and cut tofu into one inch chunks-You can freeze the tofu the night before to get a more"chicken-like" texture, if desired.
  • Mix egg with 3 Tbs of water.
  • Dip tofu in mixture.
  • Sprinkle cornstarch over tofu to completely cover.
  • Heat oil in pan and fry tofu pieces until golden brown and set aside.
  • Drain oil.
  • Heat 3 Tbs vegetable oil in pan on medium heat and add onions, ginger and garlic, cook for about two minutes (be careful not to burn garlic).
  • Add vegetable stock, soy sauce, sugar, red pepper flakes and vinegar.
  • Mix 2 Tbs of water and 1 Tbs cornstarch and pour into mixture, stirring well.
  • Add fried tofu and coat evenly.
  • Serve immediately with steamed broccoli over your choice of rice.

Nutrition Facts : Calories 254.7, Fat 6, SaturatedFat 1.4, Cholesterol 46.5, Sodium 539.1, Carbohydrate 39.5, Fiber 1.8, Sugar 13.8, Protein 12.3

1 (16 ounce) box firm tofu
1 egg
3/4 cup cornstarch
vegetable oil (for frying)
3 chopped green onions
1 tablespoon minced ginger
1 tablespoon minced garlic
2/3 cup vegetable stock
2 tablespoons soy sauce
4 tablespoons sugar
red pepper flakes
1 tablespoon sherry wine (optional)
1 tablespoon white vinegar
steamed broccoli

GENERAL TSAO'S TOFU(VEGAN)

Adapted from a General Tso's Chicken recipe in Men's Health Magazine and posted on the Vegan Kitchen. The baked tofu is a great vehicle for the spicy-sweet sauce. Serve it over brown rice and tons of bright green steamed broccoli. Enjoy!

Provided by Sharon123

Categories     Soy/Tofu

Time 55m

Yield 2 serving(s)

Number Of Ingredients 14



General Tsao's Tofu(Vegan) image

Steps:

  • Preheat the oven to 400º.
  • Toss tofu cubes with 1 tbsp corn starch and place on a greased baking sheet. Bake 20-25 minutes, or until slightly brown.
  • While the tofu bakes, cook garlic and ginger in a medium saucepan for about two minutes. Add water, vegetable oil, hoisin, rice vinegar, brown sugar and sriracha and cook for about 3 minutes. Add corn starch and water mixture slowly, stirring constantly, until sauce reaches desired consistency.
  • Toss baked tofu with sauce.
  • Serve over brown rice or quinoa with piles of freshly steamed broccoli. Enjoy!

12 ounces extra firm tofu, pressed and cubed
1 tablespoon cornstarch
2 teaspoons vegetable oil
3 garlic cloves, minced (or pressed)
2 inches grated ginger
1/4 cup water
1 tablespoon tamari soy sauce
1 tablespoon hoisin sauce
1 tablespoon rice vinegar
1 tablespoon brown sugar
1 tablespoon sriracha sauce
1 tablespoon cornstarch, mixed with
2 tablespoons water
4 cups steamed broccoli florets

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