BEEF AND EGGPLANT STEW (GREEK - CROCK POT VERSION)
This is a delicious Greek stew that I have adapted for the crock pot. The spices give it the characteristic Mediterranean flavour and the sauce is divine. The eggplant will be very soft, and some pieces may even have melted into the sauce. This is terrific served over a thick pasta, like penne or rigatoni.
Provided by evelynathens
Categories Stew
Time 8h25m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Wash the eggplant, then top and tail.
- Don't bother to peel, just cut into 1 inch thick segments.
- In large skillet, brown the beef, onions, garlic and eggplant in olive oil until dark golden-brown; drain.
- Place in crock pot.
- Combine the beef stock with the tomato sauce, vinegar, sugar, spices, and salt and pepper to taste, and stir it into the meat.
- Cover and cook on low heat for 8-10 hours.
- If serving with pasta, prepare pasta until al dente, pour onto a large serving platter and cover with meat, eggplant and sauce (you may add the feta- it is delicious).
- Sprinkle minced parsley over.
- If serving on its own as a main course, garnish with parsley and feta, serve with a green salad, lots of crusty bread (the sauce has to be mopped up!), and plenty of red wine.
Nutrition Facts : Calories 587, Fat 28.2, SaturatedFat 8.5, Cholesterol 110.6, Sodium 648.3, Carbohydrate 50.4, Fiber 26.8, Sugar 22.5, Protein 40.7
GREEK STYLE BEEF STEW
Excellent in a pressure cooker! I tried it once in a slow cooker: not as flavorful. I adapted a recipe that came with my pressure cooker. It is also known as Stifado if you use pearl onions, but I didn't have any and had to use yellow onion. I have to add potatoes and carrots! Be very careful with the amounts of salt, cinnamon and ground cloves. Works very well with moose or venison. I serve it with J.P.'s Big Daddy Biscuits (try making those with buttermilk). Yum!
Provided by Peter I.
Categories Soups, Stews and Chili Recipes Stews Beef
Time 1h10m
Yield 6
Number Of Ingredients 22
Steps:
- Heat olive oil in a 5-quart pressure cooker over medium-high heat. Add half the beef; cook and stir until well browned on all sides. Remove beef with a slotted spoon and set aside. Brown the remaining meat and set aside.
- Place chopped onion in the pressure cooker; cook and stir for 1 minute. Add the garlic and stir for an additional minute. Pour in the red wine, red wine vinegar, and beef broth; stir in the tomato paste and mix well.
- Grind or crush rosemary, oregano, and peppercorns in a mortar and pestle or spice grinder. Add crushed spices to the cooker with bay leaves, cumin, cinnamon, cloves, black pepper, and brown sugar.
- Pour in tomatoes and their juice; rinse the can with 1/2 cup water and add the water to the cooker. Stir in potatoes and carrots. Return the browned meat to the pressure cooker. A 5-quart pot should be about half full and a little soupy; the potato will dissolve a bit and thicken it after cooking. Cover the pot and seal the lid.
- Bring the pot up to high pressure over high heat. Reduce the heat to low, maintaining full pressure, and cook for 15 minutes. Remove from heat and let the pressure reduce naturally. Taste the stew and add salt, if desired.
Nutrition Facts : Calories 288.6 calories, Carbohydrate 26.8 g, Cholesterol 41.7 mg, Fat 13 g, Fiber 4.7 g, Protein 15.9 g, SaturatedFat 4.5 g, Sodium 367.3 mg, Sugar 7.8 g
EGGPLANT PARMESAN FOR THE SLOW COOKER
Eggplant Parmesan recipe for the slow cooker, made in layers with marinara sauce and cheese.
Provided by jboettcher2
Categories World Cuisine Recipes European Italian
Time 5h30m
Yield 8
Number Of Ingredients 10
Steps:
- Place eggplant slices in a large bowl in layers, sprinkling each layer with salt. Let stand for 30 minutes to drain. Rinse and dry on paper towels.
- Heat olive oil in a large skillet over medium heat. Whisk eggs with water and flour until smooth. Dip eggplant slices in batter and fry in the hot oil until golden brown, working in batches of 2 to 3 slices at a time.
- Mix seasoned bread crumbs with Parmesan cheese in a bowl. Place 1/4 of the eggplant slices into a slow cooker and top with 1/4 of the crumbs, 1/4 of the marinara sauce, and 1/4 of the mozzarella cheese. Repeat layers three more times.
- Cover and cook on Low until tender and flavors have blended, 4 to 5 hours.
Nutrition Facts : Calories 400.9 calories, Carbohydrate 38.6 g, Cholesterol 89.5 mg, Fat 18.3 g, Fiber 12.5 g, Protein 23 g, SaturatedFat 8.3 g, Sodium 1870.3 mg, Sugar 17.4 g
SLOW-COOKER GREEK BEEF BITES
Create an appetizer surprise in your slow cooker: these beef bites, simmered in garlic and herbs, and served with a Greek-inspired cucumber-yogurt dipping sauce.
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 5h40m
Yield 20
Number Of Ingredients 10
Steps:
- Cut beef into 1- to 1 1/2-inch pieces. Heat oil in 12-inch skillet over medium-high heat. Cook beef in oil, in batches if necessary, 8 to 10 minutes, turning occasionally, until brown on all sides.
- Place beef in 3- to 4-quart slow cooker. Sprinkle with garlic, oregano, 1 1/2 teaspoons salt, the pepper and 3 tablespoons of the lemon peel; toss to mix.
- Cover and cook on Low heat setting 4 to 5 hours.
- Stir together yogurt, cucumber, 1/2 teaspoon salt and remaining 1 tablespoon lemon peel in small bowl. Serve beef with toothpicks for dipping into yogurt sauce. Beef bites will hold on Low heat setting up to 2 hours; stir occasionally.
Nutrition Facts : Calories 150, Carbohydrate 1 g, Cholesterol 45 mg, Fiber 0 g, Protein 15 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 280 mg, Sugar 0 g, TransFat 0 g
CROCK POT STIFADO
Make and share this Crock Pot Stifado recipe from Food.com.
Provided by Lennie
Categories Stew
Time 10h20m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in a skillet over medium-high heat and brown beef-- in batches if necessary, adding more oil if needed.
- Transfer beef to crock pot with a slotted spoon.
- Reduce heat to medium and add onions to skillet, cooking until soft; add garlic, cinnamon and allspice and cook for 1 minute.
- Add vinegar, tomato sauce, sugar and bay leaf and stir well to combine.
- Pour mixture over meat.
- Cover and cook on Low for 8 to 10 hours or on High for 4 to 5 hours, until beef is tender.
- Add feta cheese, cover again, and cook on High for 10 minutes.
- Discard bay leaf and serve over hot buttered pasta or mashed potatoes.
Nutrition Facts : Calories 332.4, Fat 14.6, SaturatedFat 7, Cholesterol 119, Sodium 725, Carbohydrate 13.2, Fiber 2.4, Sugar 7.5, Protein 38.2
SLOW-COOKER GREEK BEEF STEW
Enjoy this flavorful beef stew served over pasta - a slow cooked Greek dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 10h10m
Yield 6
Number Of Ingredients 11
Steps:
- Remove excess fat from beef. Cut beef into 1-inch pieces. Toss beef, flour and cinnamon. Rinse frozen onions in cold water to separate; drain. Place beef and onions in 3 1/2- to 4-quart slow cooker.
- Mix water, tomato paste, wine, vinegar and honey. Pour over beef mixture.
- Cover and cook on low heat setting 9 to 10 hours or until beef is tender. Serve over pasta. Sprinkle with cheese.
Nutrition Facts : Calories 340, Carbohydrate 42 g, Cholesterol 80 mg, Fiber 4 g, Protein 36 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 320 mg
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