Vegan Grillers With Mushroom Gravy Recipes
VEGAN MUSHROOM GRAVY
This vegan and vegetarian mushroom gravy is rich, thick, and creamy, but without using any dairy! It is also quick and easy to make. Serve with mashed potatoes or pork chops (if you're not vegetarian).
Provided by fabeveryday
Categories Side Dish Sauces and Condiments Recipes Gravy Recipes Vegetarian Gravy Recipes
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Heat oil in a saucepan over medium-high heat. Add mushrooms and saute until soft, about 8 minutes. Add flour and stir until mushrooms are evenly coated. Slowly pour in vegetable broth, stirring continuously, until flour has completely dissolved and is mixed into the broth. Add salt, pepper, garlic powder, and thyme; stir to combine.
- Bring gravy to a boil. Reduce heat to low, stir occasionally, and simmer until thickened, about 5 minutes.
Nutrition Facts : Calories 177.3 calories, Carbohydrate 10.6 g, Fat 14.2 g, Fiber 1.4 g, Protein 3.1 g, SaturatedFat 2.2 g, Sodium 378.5 mg, Sugar 2.5 g
VEGAN GRILLERS WITH MUSHROOM GRAVY
When I first became vegan, I craved meat & potatoes and gravy, this craving is the inspiration for this recipe. The gravy has a rich lemon and thyme flavor that compliments the vegan griller (burger) patties. I use Morningstar; I find they have a texture similar to meatloaf after simmering. I use cremini mushroom because I enjoy the meaty woodsy flavor of them over button mushrooms, and they give the gravy a nice dark color. But, you can use the mushroom of your choice. I would serve this gravy with a side of mash potaotes, but you could also serve with yams.
Provided by eatingvegan
Categories Onions
Time 20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a sauté pan, add the olive oil and the mushrooms first.
- Let the mushroom get color (remember color adds flavor), so do not stir them.
- After a few minutes, add the onions.
- When mushrooms & onions are brown add the flour and stir.
- Make sure to cook the flour a minute to get the raw flour taste out.
- Now, add the vegetable broth, and stir a minute, so there are not any clumps.
- Then add the garlic, salt and black pepper to taste, leaves from the thyme sprigs, bay leaf, and lemon juice.
- Turn your fire to low, add the grillers and cover.
- Let gravy and grillers simmer.
- After 10 minutes, add the parsley.
- Simmer a few more minutes until grillers are done.
Nutrition Facts : Calories 219.7, Fat 10.8, SaturatedFat 1.5, Sodium 602.8, Carbohydrate 16.1, Fiber 4.9, Sugar 1.2, Protein 15.1
VEGAN GRAVY
My friend made this gravy for our Thanksgiving potluck...we put it on our potatoes, stuffing...everything. It is an easy recipe to follow and takes mere minutes.
Provided by Lindsey Lawrence
Categories Low Protein
Time 20m
Yield 5 serving(s)
Number Of Ingredients 12
Steps:
- Pour the oil in a saucepan and heat.
- Add garlic and onions and saute 5 minutes.
- Add the flour, nutritional yeast, and soy sauce, stirring constantly until it makes a think, thick sauce.
- Gradually stir in the water and add spices.
- Keep adding cornstarch or flour until it is the right thickness for you!
- Serve hot.
Nutrition Facts : Calories 265.7, Fat 22.1, SaturatedFat 2.9, Sodium 1041.6, Carbohydrate 13.7, Fiber 1.4, Sugar 0.7, Protein 4.4
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- Heat oil over medium heat, add mushrooms and season with a pinch of salt. Simmer mushrooms, stirring occasionally, until liquid is almost evaporated, about 15 minutes.
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