VEGAN MANGO LASSI
This is a sweet, spicy Indian beverage commonly made with yogurt. It's excellent on a hot summer day or for a light breakfast!
Provided by BelovedRooster
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine all in a blender and blend until smooth and creamy.
- Serve chilled.
Nutrition Facts : Calories 106.2, Fat 0.4, SaturatedFat 0.1, Sodium 2.6, Carbohydrate 27.8, Fiber 3.2, Sugar 23.2, Protein 1
MANGO LASSI
Lassi is an Indian drink, very refreshing on a hot day. Great cooling accompaniment to any curry. This recipe works just as well with strawberries, raspberries and peeled peaches or nectarines as long as they are really ripe.
Provided by Andy Jewell
Categories Smoothies
Time 10m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Peel the mango and cut the flesh from the central stone. Place mango flesh in blender together with ice, sugar, salt and yoghurt.
- Blitz until smooth.
- Pour into glasses and top up with chilled soda water.
- Serve.
Nutrition Facts : Calories 180.3, Fat 2.1, SaturatedFat 1.1, Cholesterol 6, Sodium 142, Carbohydrate 36.6, Fiber 2.1, Sugar 34.8, Protein 6.4
MANGO LASSI
We like to cook Indian food at our home for special occasions. My 14-year-old loves to make Mango Lassi's for our guests to drink as they arrive. We purchase 1 lb 14 oz cans of Mango pulp from a local Middle Eastern grocer. I put the can in the refrigerator prior to making these so all the ingredients are cold. The owner of the grocery store told me that children in India like to dip bread in the Mango pulp to enjoy as a treat. Expand on that and try dipping sugar or ginger cookies. Unsure yield.
Provided by charlie 5
Categories Beverages
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Add all the ingredients to a blender and whirl until incorporated.
- Serve immediately.
Nutrition Facts : Calories 133, Fat 4.3, SaturatedFat 2.6, Cholesterol 15.9, Sodium 59.4, Carbohydrate 20.3, Fiber 1.3, Sugar 19.2, Protein 4.9
VEGAN SWEET LASSI
We came up with this recipe in a pinch, based on what we had been served in restaurants in the past, and according to other suggestions. It is a refreshing beverage that will cut the heat of your favourite curry - we hope you enjoy it!
Provided by Marina K
Categories Smoothies
Time 10m
Yield 3 cups, 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in a large bowl and blend with hand blender, or in a blender if desired.
- Pour into glasses and serve with ice cubes.
- Alternatively, if you have a blender, add the ice cubes directly into the mixture for a crushed ice texture.
Nutrition Facts : Calories 55.1, Fat 0.1, Sodium 1, Carbohydrate 14.4, Fiber 0.5, Sugar 12.8, Protein 0.2
MANGO LASSI
Make and share this Mango Lassi recipe from Food.com.
Provided by Palis Favorites
Categories Beverages
Time 10m
Yield 4 glasses, 4 serving(s)
Number Of Ingredients 5
Steps:
- In blender, combine mangoes, yogurt, mango nectar, vanilla extract, 1tbs lime juice and 1/4 tsp lime zest.
- Puree 1 minute or until smooth.
- Sweeten mixture to taste with honey or sugar if desired.
Nutrition Facts : Calories 181.3, Fat 4.7, SaturatedFat 2.7, Cholesterol 15.9, Sodium 58.4, Carbohydrate 32.7, Fiber 3.2, Sugar 29, Protein 5.8
MANGO LASSI
Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink - a bit like a smoothie and great for breakfast
Provided by Elena Silcock
Categories Drink
Time 10m
Number Of Ingredients 5
Steps:
- Put all the ingredients apart from the lime juice in a food processor and blitz. Add the lime juice along with a pinch of salt, to taste, if the cardamom isn't strong enough then add a little more, then pour into glasses with some ice cubes and serve.
Nutrition Facts : Calories 131 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 20 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium
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