VEGAN POTATO, PEPPER AND OLIVE PHYLLO CUPS
Finely chopped potatoes are quickly boiled, then mashed with olive oil and nutritional yeast to make a creamy, "cheesy" base for these low-fat, one-bite vegan appetizers. Smoked paprika adds a bacony note (but there's no bacon here!). Make the filling the day before your next get-together, then fill, heat and serve on the day. P.S.: Meat eaters will love them, too!
Provided by Food Network Kitchen
Categories appetizer
Time 25m
Yield 8 servings
Number Of Ingredients 13
Steps:
- Put the potatoes in a small saucepan, and add just enough water to cover them. Bring to a boil, and cook until the potatoes are tender, about 10 minutes. Drain through a sieve, and shake all the remaining water off. Return the potatoes to the saucepan, and add 2 tablespoons of the oil, nutritional yeast and 1/2 teaspoon salt. Mash with a fork until roughly smooth (it's OK if there are a few lumps). Set aside.
- Heat the remaining 2 tablespoons oil in a small skillet over medium-high heat; add the shallots and a pinch of salt, and cook, stirring frequently, until soft and just starting to brown, about 3 minutes. Add the vinegar, tomato paste, paprika and cayenne and cook, stirring constantly, until the spices are toasted and the oil turns brick red, about 1 minute. Remove from the heat, and scrape every last bit into the mashed potatoes. Add half the parsley and peppers, the olives and 3/4 teaspoon salt, and stir to combine. (The filling can be made and refrigerated up to a day in advance.)
- Preheat the oven to 425 F. Arrange the phyllo cups on a baking sheet, and fill each with a heaping teaspoon of the potato mixture. Bake until the filling is hot, 4 to 5 minutes. Garnish with the remaining parsley and peppers.
Nutrition Facts : Calories 170 calorie, Fat 11 grams, SaturatedFat 1 grams, Sodium 470 milligrams, Carbohydrate 15 grams, Fiber 1 grams, Protein 4 grams, Sugar 1 grams
More about "vegan phyllo breakfast pocket recipes"
PHYLLO BREAKFAST CUPS RECIPE - HEAVENLY HOME COOKING
Web Sep 10, 2020 Grease 4 (2-½-inch) muffin cups. Brush 1 sheet of phyllo with butter. Top with another sheet and brush with butter. Step 2. Cut …
From heavenlyhomecooking.com
4.8/5 (13)Total Time 30 minsCategory Breakfast, BrunchCalories 183 per serving
From heavenlyhomecooking.com
4.8/5 (13)Total Time 30 minsCategory Breakfast, BrunchCalories 183 per serving
- Preheat oven to 350°F (176° C). Grease 4 (2-1/2-inch) muffin cups.Brush 1 sheet of phyllo with butter. Top with another sheet and brush with butter.
- Stack 3 squares together, rotating so corners do not overlap. Press into prepared muffin cup. Repeat with remaining squares.
PHYLLO VEGGIE POCKETS - VEGETARIAN 'VENTURES
Web Mar 2, 2015 1 package phyllo dough , thawed 4 cups roasted veggies (butternut, potato, onion, bell pepper, etc) 3 garlic cloves (roast them …
From vegetarianventures.com
Cuisine VegetarianEstimated Reading Time 4 minsCategory Entree
From vegetarianventures.com
Cuisine VegetarianEstimated Reading Time 4 minsCategory Entree
20 DROOL-WORTHY VEGAN BREAKFAST RECIPES - VEGAN …
Web Feb 4, 2019 7. Vegan Breakfast Casserole with Tofu Scramble, Potatoes, and Tempeh Bacon. This vegan breakfast casserole with BBQ tempeh “bacon” and potatoes is perfect for a hearty breakfast or even brunch. …
From veganheaven.org
From veganheaven.org
VEGAN MUSHROOM AND SPINACH POCKETS | 86 LEMONS
Web Jan 28, 2013 STEP 3: Mix tofu mixture with mushroom mixture and set aside. STEP 4: If making fillo dough pockets, click here for pocket making process. Bake at 400ºF for about 25-30 minutes, or until golden brown …
From 86lemons.com
From 86lemons.com
10 BEST PHYLLO DOUGH BREAKFAST RECIPES | YUMMLY
Web May 1, 2023 Vegan Phyllo Breakfast Pocket. Food.com onion, bacon bits, frozen peas, garlic clove, salt, mushrooms and 7 more Breakfast to Go in Phyllo Food.com milk, salt, garlic powder, feta cheese crumbles, red …
From yummly.com
From yummly.com
10 BEST VEGAN PHYLLO RECIPES | YUMMLY
Web Apr 14, 2023 orange juice, oil, phyllo, olive, sugar, water, phyllo, tea, cinnamon and 2 more Vegan Mushroom Pesto Tartlets With Two Spoons olive oil, olive oil, phyllo, freshly ground pepper, kosher salt and 5 more
From yummly.com
From yummly.com
TOFU BENEDICT FILLO POCKETS - VEGAN YACK ATTACK
Web Jan 27, 2022 Slice the tofu into half, diagonally and then cut one half into 4 thin triangles. (use the excess tofu in another recipe) In a small bowl, whisk the nutritional yeast, black Indian salt, black pepper, and salt together. …
From veganyackattack.com
From veganyackattack.com
VEGAN APPLE TURNOVERS RECIPE WITH PHYLLO PASTRY (DAIRY …
24 BEST VEGAN BREAKFAST RECIPES & IDEAS - FOOD NETWORK
Web Nov 18, 2022 We’ve even got tofu options that mimic scrambled eggs. When topped with Indian black salt, this dish takes on an elevated flavor akin to the best eggs on toast out …
From foodnetwork.com
Author By
From foodnetwork.com
Author By
PHYLLO DOUGH RECIPES - PEANUT BUTTER PLUS CHOCOLATE
Web Sep 11, 2021 Start by pre-heating the oven to 375 F and preparing a baking sheet with parchment paper. In a bowl, cream together the coconut sugar and room temperature …
From peanutbutterpluschocolate.com
From peanutbutterpluschocolate.com
VEGAN MANITAROPITA (GREEK MUSHROOM PHYLLO PIE) | FOODACIOUSLY
Web Step 2. In the same skillet, heat the remaining 1 tbsp of olive oil and add in finely diced onions. Sauteé for 10 minutes until the onions are soft and caramelised (1). Then, add …
From foodaciously.com
From foodaciously.com
NUTRITIONAL FACTS: - FOOD.COM
Web Nutritional Facts: Vegan Phyllo Breakfast Pocket. Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed …
From food.com
From food.com
VEGAN STUFFED PHYLLO CIGARS - CONNOISSEURUS VEG
Web Oct 9, 2020 Instructions. Place the cashews, water, lemon juice, garlic, and ½ teaspoon of salt into the bowl of a food processor fitted with an s-blade. Blend everything until …
From connoisseurusveg.com
From connoisseurusveg.com
10 BEST VEGAN PHYLLO RECIPES | YUMMLY
Web Apr 29, 2023 olive oil, scallions, raw cashews, sea salt, sea salt, dill, distilled white vinegar and 6 more
From yummly.com
From yummly.com
10 BEST PHYLLO DOUGH VEGAN RECIPES | YUMMLY
Web Feb 12, 2023 olive oil, phyllo dough, garlic cloves, flour, sweet peas, dried Italian herbs and 10 more Kolokotes (Cypriot Squash Turnovers) Kopiaste fennel fronds, freshly …
From yummly.com
From yummly.com
PIZZAPITAKIA PHYLLO PIZZA POCKETS - MIA KOUPPA, GREEK RECIPES ETC..
Web Feb 5, 2023 Set your air fryer to 300 degrees Fahrenheit and place a layer of the phyllo pizza pockets in the basket. Heat for about 3 – 5 minutes. Check them often and they …
From miakouppa.com
From miakouppa.com
8 BEST VEGAN FILO PASTRY RECIPES - CHOOSE VEGANISM
Web Nov 28, 2020 Crispy and wholesome, these filo scrolls are packed full of healthy vegan ricotta cheese and kale. To make the vegan ricotta cheese filling, you blend tofu, kale, …
From chooseveganism.org
From chooseveganism.org
25+ SUPER SIMPLE PHYLLO DOUGH RECIPES - THE KITCHEN …
Web Aug 7, 2022 The phyllo dough is brushed with garlic-flavored olive oil, and you can even use melted butter if you prefer that. Fresh parsley, fresh basil, and chopped chives …
From thekitchencommunity.org
From thekitchencommunity.org
FREEZE-AHEAD HORTA PHYLLO POCKETS RECIPE | KITCHN
Web Dec 28, 2021 Freeze-Ahead Horta Phyllo Pockets Recipe Print Recipe Prep time 1 hour to 1 hour 15 minutes Cook time 25 minutes to 30 minutes Makes 24 to 32 Serves 10 to …
From thekitchn.com
From thekitchn.com
10 BEST PHYLLO BREAKFAST RECIPES | YUMMLY
Web Jan 14, 2023 Filo Quiche Lorraine Everyday Gourmet with Justine Schofield. unsalted butter, filo pastry, extra virgin olive oil, salt, grated cheddar cheese and 5 more. Vegan …
From yummly.co.uk
From yummly.co.uk
You'll also love
Related Search