VEGAN POLENTA
Creamy polenta without any animal products. Serve this for a savory accompaniment to your meals. Polenta goes very well with tomato-based dishes, beans, and sauteed mushrooms.
Provided by Buckwheat Queen
Categories Side Dish Grain Side Dish Recipes Polenta Recipes
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Stir together vegetable broth, 1/2 cup water, oat milk, and salt in a saucepan over medium-high heat. Bring to a boil. Reduce heat to medium-low and sprinkle in polenta, stirring constantly. Continue stirring until polenta thickens, about 5 minutes.
- Reduce temperature to low and cook, stirring often, for about 10 minutes. Add vegan cheese and butter. Stir until smooth. Add remaining water, if necessary, to keep consistency velvety and smooth. Pour polenta onto an oiled plate and let stand a few minutes before serving.
Nutrition Facts : Calories 294.2 calories, Carbohydrate 35.5 g, Cholesterol 3.3 mg, Fat 13.4 g, Fiber 3 g, Protein 6.7 g, SaturatedFat 4.5 g, Sodium 1126.7 mg, Sugar 3 g
VEGAN POLENTA WITH RAGU
Benvenuto, meatless Monday! This is a vegan adaptation of traditional Italian creamy polenta and thick ragu full of vegetable proteins. Bake leftover polenta slices and top with any leftover ragu for bite-sized appetizers.
Provided by Buckwheat Queen
Categories Side Dish Grain Side Dish Recipes Polenta Recipes
Time 1h55m
Yield 4
Number Of Ingredients 20
Steps:
- Combine boiling water and lentils in a bowl and set aside for 1 hour. Combine texturized vegetable protein and broth in a separate bowl and set aside until liquid is absorbed.
- Meanwhile, heat olive oil in a stew pot over medium heat. Add onion, carrot, celery, red bell pepper, and hot pepper. Cook and stir until onion is translucent, 5 to 7 minutes. Add drained lentils and undrained texturized vegetable protein. Stir and add oregano and bay leaf. Add red wine and continue stirring, about 1 minute. Add tomatoes. Stir and simmer ragu until thickened and lentils are soft, 5 to 10 minutes; add a bit more water if needed.
- Bring vegetable broth, water, and salt to a boil in a saucepan. Reduce heat to low and sprinkle polenta into the water, stirring constantly to ensure there are no lumps. Cook, stirring often, for 10 minutes. Add vegan butter, stirring constantly.
- Distribute polenta evenly among 4 pasta bowls. Remove bay leaf from ragu and discard. Top each bowl with equal amounts of ragu. Sprinkle 1 tablespoon vegan white cheese over each bowl and serve warm.
Nutrition Facts : Calories 714.6 calories, Carbohydrate 77.3 g, Cholesterol 3.3 mg, Fat 25.1 g, Fiber 23 g, Protein 44.1 g, SaturatedFat 6.3 g, Sodium 1981.1 mg, Sugar 10.9 g
CREAMY VEGAN POLENTA
While traditional Italian polenta is typically finished with butter and grated Parmesan, the porridge-like texture of simmered cornmeal makes for a dish that's creamy and comforting without dairy. This recipe uses a few tablespoons of vegan butter (any kind will do) to lend richness, and substitutes nutritional yeast for Parmesan. Use the nutritional yeast sparingly: The right amount beautifully mimics the nutty, fragrant flavor of Parmesan, but use too much, and it can overpower. This dish is a versatile side, but can easily be turned into a main, like this creamy vegan polenta with mushrooms and kale, with the addition of sautéed or roasted vegetables.
Provided by Lidey Heuck
Categories dinner, weekday, grains and rice, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Bring 6 cups vegetable broth and 1 teaspoon salt to boil in a large saucepan. Gradually whisk in the polenta, then turn the heat to low and simmer, stirring occasionally with a wooden spoon, until the polenta has thickened to your liking, 10 to 15 minutes.
- Off the heat, stir in the butter and nutritional yeast and season to taste with salt and black pepper. Serve immediately. (Leftover polenta can be reheated over medium-low heat with a splash of broth or water.)
VEGAN POLENTA LASAGNA
Make and share this Vegan Polenta Lasagna recipe from Food.com.
Provided by Jacquiesa
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F.
- Cut polenta into 18 slices.
- Put red peppers and spinach into food processor and pulse a few times until chopped.
- In an 8x8 baking dish, spread approximately 1/2 of the spaghetti sauce.
- Line the bottom of the pan with polenta slices (you should use 9 slices).
- Sprinkle bread crumbs on top of the polenta slices.
- Spread the red pepper/spinach mixture on top of the polenta.
- Sprinkle more bread crumbs.
- Place the rest of the polenta slices on top of the red pepper/spinach mixture.
- Spread the rest of the spaghetti sauce on top of the polenta.
- Top with remaining bread crumbs.
- Cover the dish with foil.
- Bake for about 35 minutes.
- Remove foil and bake for 5 more minutes.
Nutrition Facts : Calories 633.7, Fat 7.7, SaturatedFat 1.4, Cholesterol 0.9, Sodium 1629.3, Carbohydrate 128.7, Fiber 13.7, Sugar 6.7, Protein 16.7
More about "vegan polenta recipes"
EASY LOW-FAT VEGAN POLENTA RECIPE - THE SPRUCE EATS
From thespruceeats.com
4.4/5 (42)Total Time 26 minsCategory Side Dish, DinnerCalories 190 per serving
RECIPE FOR THE CREAMIEST VEGAN POLENTA WITH …
From foodal.com
VEGAN BAKED POLENTA - A SWEET ALTERNATIVE
From asweetalternative.com
4 HEALTHY VEGETARIAN POLENTA RECIPES - ABRA'S KITCHEN
From abraskitchen.com
10 BEST VEGAN POLENTA RECIPES | YUMMLY
From yummly.com
15 DELICIOUSLY VEGAN AND GLUTEN-FREE POLENTA RECIPES!
From onegreenplanet.org
10 BEST VEGAN BAKED POLENTA RECIPES | YUMMLY
From yummly.com
CREAMY VEGAN POLENTA RECIPE – A COUPLE COOKS
From acouplecooks.com
EASY VEGAN POLENTA (SUPER CREAMY!) - MINIMALIST BAKER …
From minimalistbaker.com
5/5 (8)Calories 185 per servingCategory Side Dish
- While whisking, slowly and continuously pour polenta into your water over the course of about 1 minute. Take it slow! This ensures that there will be no lumps in your cooked polenta.
- Once all of your polenta is in the water, continue whisking until it starts to thicken, about 2 minutes. Then turn heat down to low and cover. The polenta should be gently bubbling but not fully simmering. Set a timer for 30 minutes and be sure to whisk the polenta every 5 minutes or so to keep it from sticking to the bottom of the pot.
VEGAN GARLIC ROSEMARY POLENTA - THREE OLIVES BRANCH
From threeolivesbranch.com
VEGAN & GLUTEN- FREE POLENTA & CILANTRO SAVORY BITES - COOKILICIOUS
From cookilicious.com
VEGAN BAKED POLENTA FRIES - HEALTHYGIRL KITCHEN
From healthygirlkitchen.com
VEGAN POLENTA WITH MUSHROOMS AND BEANS – EMILIE EATS
From emilieeats.com
CRISPY POLENTA FRIES | GLUTEN-FREE, VEGAN RECIPE - ELAVEGAN | RECIPES
From elavegan.com
VEGAN CREAMY POLENTA AND RED WINE MUSHROOMS
From rabbitandwolves.com
8 WAYS TO USE TUBE POLENTA: RECIPES AND IDEAS | VEGANFOODHACKS …
From vegkitchen.com
CREAMY VEGAN TRUFFLE PARMESAN POLENTA - NIKKI VEGAN
From nikkivegan.com
CREAMY VEGAN POLENTA WITH MUSHROOMS, TOMATOES, AND SPINACH
From thekitchn.com
EASY VEGETABLE & BLACK BEAN VEGAN POLENTA CASSEROLE RECIPE
From yourveganfamily.com
BREAKFAST POLENTA WITH BERRY COMPOTE | CREAMY VEGAN ... - VNUTRITION
From vnutritionandwellness.com
30 POLENTA RECIPES THAT ARE SINFULLY EASY - INSANELY GOOD
From insanelygoodrecipes.com
CREAMY VEGAN POLENTA RECIPE WITH MUSHROOMS (EASY!) - LAVENDER …
From lavenderandmacarons.com
THE BEST POLENTA BREAKFAST MUFFINS - MY VEGAN MINIMALIST
From myveganminimalist.com
VEGAN PARMESAN AND HERB POLENTA FRIES - MINIMALIST BAKER RECIPES
From minimalistbaker.com
QUICK CHEESY POLENTA [VEGAN] - ONE GREEN PLANET
From onegreenplanet.org
20 VEGAN POLENTA RECIPES | PLANTED365
From planted365.com
CREAMY VEGAN POLENTA WITH MUSHROOMS AND SPINACH
From biancazapatka.com
VEGAN BAKED HERBED POLENTA FRIES - VEGANOSITY
From veganosity.com
VEGAN POLENTA BOWL - DELISH KNOWLEDGE
From delishknowledge.com
CREAMY VEGAN POLENTA WITH LEEKS RECIPE (DAIRY-FREE)
From godairyfree.org
HOW TO MAKE CREAMY POLENTA (VEGAN) | FLAVOUR DREAMS
From flavourdreams.com
VEGAN BLUEBERRY POLENTA CAKE RECIPE - VEGAN FOOD & LIVING
From veganfoodandliving.com
IS POLENTA VEGAN? HERE'S EVERYTHING YOU NEED TO KNOW
From veganfoundry.com
CREAMY POLENTA WITH VEGAN RAGU – SKINNY SPATULA
From skinnyspatula.com
ALLPLANTS | VEGAN CRISPY POLENTA BITES
From allplants.com
VEGAN POLENTA WITH MUSHROOMS & LENTILS: COLORFUL & DELICIOUS
From lottaveg.com
10 BEST VEGAN POLENTA RECIPES | YUMMLY
From yummly.co.uk
CREAMY VEGAN POLENTA WITH WILD MUSHROOM AND TOMATO RAGU
From rainbowplantlife.com
VEGAN POLENTA WITH BALSAMIC ROASTED VEGETABLES & CHICKPEAS
From shortgirltallorder.com
VEGAN POLENTA WITH BALSAMIC ROASTED VEGETABLES & CHICKPEAS
From earthboundfarm.com
DO SOME WEEKEND COOKING WITH THESE 17 VEGETARIAN POLENTA …
From diys.com
15 MINUTE ‘CHEESY’ VEGAN POLENTA FOR BREAKFAST, LUNCH …
From fitfoodienutter.com
HOW TO MAKE CREAMY VEGAN POLENTA? – ORGANIC VEGAN SUPERFOODS
From organicvegansuperfoods.com
You'll also love