VEGETABLE RICE PAPER ROLLS
These rolls are very delicious, easy to make and low fat. Fab as a starter, and people are always very impressed. They can be served cold, but I prefer to perpare them in advance, leave them in the fridge covered with a wet tea towel and then steam them for two minutes just before serving. I like to serve them with a sweet chili sauce and vietnamese coleslaw (I shall post this recipe also).
Provided by Ferng
Categories Vegetable
Time 32m
Yield 16 rolls, 4 serving(s)
Number Of Ingredients 11
Steps:
- Firstly, mix the rice vinegar, water, caster sugar, salt and garlic in a large bowl and leave to sit.
- Soak the rice vermicelli in boiling water for about 10 minutes, until it is no longer hard (but not soggy!).
- Add the noodles, cabbage, carrot, coriander and spring onions to the dressing and mix well.
- Now set up your production line- get a flat bowl and fill it with hot water. Take a rice paper sheet and soak it in the water until it's soft- about 15 seconds.
- remove it from the water and place on a clean tea towel. Spoon some of the mixture onto the rice paper.
- Fold in the bottom first, then the sides, and roll to form a cigar shape.
- Continue the same with the rest of the rolls.
- These can be prepared well in advance and stored in the fridge under a wet tea towel- see the recipe description above for serving suggestions.
VEGETARIAN RICEPAPER ROLLS
This is a vegetarian version of ricepaper rolls. Serve with you rfavourite asian sweet chilli or other sauce. Makes approx 30 rolls You can add cooked chicken or prawns/shrimp if you wish. You can also add in cooked and drained rice vermicelli noodles if desired. For gluten-free check your fish sauce and dipping sauce are gluten-free suitable
Provided by Jubes
Categories Lunch/Snacks
Time 45m
Yield 30 ricepaper rolls, 10-15 serving(s)
Number Of Ingredients 11
Steps:
- Prepare veges.
- Place the shredded cabbage in a bowl with the lemon juice and fish sauce to marinate.
- Soak the rice paper sheets, 2 to 3 at a time, in cold water for approximately 2 minutes. Lift out carefully and place on a damp tea towel to continue softening. When they are fully soft and pliable they are ready to use.
- Using one softened rice paper sheet at a time. Place a small amount of each vegetable and 1 piece of coriander/cilantro on the edge of the paper. (Suggested amounts are 1 to 2 slices of each vegetable and about 1 teaspoon of carrot and cabbage.) It's better to under rather than over fill the rolls as they can become difficult to roll.
- Roll up the rice paper, tucking in the edges. Place on a platter or tray. Continue with the other sheets of rice paper until all the filling is used. You can completely wrap the filling to look like a spring roll parcel or can leave one end folded neatly open to show the colourful fillings.
- Serve rice paper rolls cold or at room temperature, and use sauce to dip rolls into. I like to use asian style sweet chilli sauce.
Nutrition Facts : Calories 24.9, Fat 0.1, Sodium 154.6, Carbohydrate 5.5, Fiber 1.8, Sugar 2.9, Protein 1.4
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VEGAN RICE PAPER ROLLS - DIABETIC VEGAN
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- In a bowl big enough to fit the tofu, mix together all the tofu marinade ingredients except for the tofu. Slice the tofu into small matchstick type shapes then add to the marinade. Carefully stir so that all the tofu pieces are evenly coated. Put into the fridge to marinade for at least 30 minutes. NOTE: you can do this step a day in advance if you like, and leave the tofu to marinade overnight.
- Once the tofu has marinated for at least 30 minutes, put a frying pan on a medium - high heat with about 1 tablespoon of cooking oil (I like to use olive oil, but canola or coconut are fine too). Add the tofu pieces, including marinade which is leftover in the bowl and cook for 5-7 minutes until the tofu is browning, stirring occasionally. Set aside.
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