Vegan Smothered Cabbage Recipes

This came from Vegan Soul Kitchen by Bryant Terry. The recipes all look fantastic, but this is the only one I've actually made. It's ridiculously easy and delicious. I made it once from the cookbook and haven't looked at the recipe again in the multitude of times I've made it, so maybe I'm leaving out ingredients. Regardless, it's spicy, comforting, soulful, and oh-so-good-for-you.

Provided by Muppetcow

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5

Nutrition Facts : Calories 54.8, Fat 1.3, SaturatedFat 0.1, Sodium 27.9, Carbohydrate 9.9, Fiber 4.1, Sugar 5.7, Protein 3.1

• Ingredients

This is a great twist on traditional fried or smothered cabbage - taken from the Tony's Seafood of Louisiana website (who are quoting a Mulate's recipe). How can we go wrong? YUMMO!! My DH brought me a tee back from Mulate's when he was down helping recovery efforts after Hurricane Katrina - needless to say we love the region and the food - and now I can say I "perk" up a bit when I see Mulate's anywhere. I can't wait to get down there myself just to sample my way around the region! How DO I get one of those traveling shows myself? ;)--

Provided by Mommy Diva

Categories     One Dish Meal

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 6

Nutrition Facts : Calories 418.1, Fat 32.4, SaturatedFat 10.7, Cholesterol 69.4, Sodium 1564.2, Carbohydrate 16.2, Fiber 6.2, Sugar 9.5, Protein 16.9

• Ingredients