Veganbroccoliandcauliflowerbisque Recipes

Steps:

• In a soup pot, sauté the onion and celery until translucent.
• Add the garlic and sauté for 1 minute.
• Add the oil and flour and sauté for 1 more minute.
• Slowly add the soy milk and vegetable stock, whisking continuously. Add enough stock to reach the desired thickness.
• Add the potatoes, bring to a boil, reduce the heat, and simmer.
• Add the broccoli and cauliflower florets, rosemary, sage, and salt and pepper to taste.
• Cook until the florets are tender.
• Garnish with the parsley and serve.

Steps:

• Preheat oven to 400°F.
• Cook broccoli and cauliflower in boiling water for 3 minutes.
• Drain and set aside.
• Blend together milk, oil, flour, nutritional yeast flakes, salt, and nutmeg until smooth.
• Cook, stirring well, over medium heat in a saucepan until thickened.
• Turn off heat.
• Add broccoli and cauliflower to saucepan and stir until combined.
• Pour mixture into a greased 8x8-inch casserole dish.
• Sprinkle panko bread crumbs, cheese, paprika, and then parsley over the top.
• Cook for 10 minutes.
• Enjoy!

Steps:

• Heat vegetable oil in a 4-quart pot with a tight-fitting lid over medium-low heat. Cook and stir vegetables in the hot oil until nearly tender, 7 to 10 minutes; add garlic and cook until fragrant, about 1 minute more.
• Stir cauliflower and carrot into the vegetable mixture; season with allspice and seasoned salt. Pour vegetable broth over the vegetable mixture. Place lid on the pot and cook vegetables until soft, 30 to 45 minutes.
• Ladle about half the vegetables into the bowl of a blender with enough liquid to cover. Hold lid in place with a towel and pulse blender a few times to get mixture moving before leaving blender on to puree vegetables entirely.
• Mash remaining vegetables in the pot with a fork or potato masher until no large chunks remain. Pour pureed vegetable mixture into the pot with the coconut milk; stir. Season soup with salt and pepper.

Steps:

• Parboil the broccoli and about a third of the cauliflower for 5 minutes, so they still have some bite. Drain and set aside.
• Boil the rest of the cauliflower (can do this at the same time and just remove the veg for step 1 first) until very soft, 10 minutes.
• Place the cauliflower in a blender and add the milk gradually, until you have the desired texture. 300 ml will give a thick puree consistency when baked. Add the flavourings and any other herbs or spices you would like.
• Stir through the veg from step 1 and transfer to a dish. Place the thinly sliced tomatoes and seeds on top, and bake in a preheated oven for 30 minutes at 200C.