Vegetable Friendly Lasagna Recipes

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VEGETABLE LASAGNA

Provided by Food Network

Categories     main-dish

Time 2h

Yield 6 servings

Number Of Ingredients 17



Vegetable Lasagna image

Steps:

  • Preheat oven to 350 degrees F.
  • Prepare tomato sauce: Heat 2 tablespoons olive oil in a non-stick saucepan over medium heat. Add chopped onion and saute until soft and translucent, about 5 minutes. Add 4 cloves crushed garlic and saute until fragrant, about 1 minute. Add dried oregano, basil, and parsley and stir. Add crushed tomatoes and salt and simmer until thickened, about 15 minutes.
  • Meanwhile, in a small bowl, mix together 1/4 cup olive oil, 1 teaspoon minced garlic, and dried thyme. Place zucchini on a sheet pan and brush with olive oil mixture. Bake until soft, about 5 minutes. Remove from the oven and set aside. Marinate the eggplant and yellow squash in the remaining olive oil mixture for a few minutes.
  • Heat 2 tablespoons olive oil in a non-stick skillet over medium heat. Add 2 cloves minced garlic and saute until fragrant. Add sliced button mushrooms and saute until tender. Set aside. Meanwhile, place marinated vegetables in a roasting pan and roast in the oven for 10 minutes.
  • Line the bottom of a casserole dish with the baked zucchini slices. Add half of the eggplant and squash mixture. Top with half of the tomato sauce and then spread the ricotta cheese over. Arrange portobello slices over top and then sprinkle with half of the mozzarella. Top with the sauteed mushroom mixture. Top with remaining eggplant and squash mixture. Spread remaining tomato sauce over top. Sprinkle with remaining mozzarella and all of the Parmesan. Bake until the cheese is melted and brown, about 40 minutes. Let stand for 5 minutes before cutting into and serving.

Nutrition Facts : Calories 338 calorie, Fat 24 grams, SaturatedFat 6 grams, Carbohydrate 20 grams, Fiber 6 grams

2 tablespoons olive oil, plus 1/4 cup, plus 2 tablespoons
1 medium onion, finely chopped
4 cloves garlic, crushed, plus 1 teaspoon minced garlic, plus 2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon dried parsley
24 ounces canned crushed tomatoes
1/4 teaspoon salt
1/2 teaspoon dried thyme
2 medium zucchini, cut lengthwise into 1/4-inch thick slices
1 eggplant, cut into bite-sized pieces
1 medium yellow squash, cut into bite-sized pieces
1 cup button mushrooms, sliced 1/4-inch thick
2 portobello mushroom, sliced 1/4-inch thick
1/2 cup low-fat ricotta cheese
1 cup reduced-fat shredded mozzarella cheese
1/2 cup grated Parmesan

VERY VEGGIE LASAGNA

Excellent! My favorite lasagna recipe! You can use any vegetables you want. Try this one! I use a little more sauce than is called for-about a jar and a half jar.

Provided by Sharon123

Categories     Weeknight

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 14



Very Veggie Lasagna image

Steps:

  • Stir fry the vegetables, garlic and salt in oil till crisp tender.
  • Spread 3/4 cup spaghetti sauce in a greased 13"x9" baking dish.
  • Arrange 7 noodles over sauce, overlapping as needed.
  • Layer with half of veggies, spaghetti sauce and cheese.
  • Repeat layers.
  • Cover and bake at 350°F for 60-65 minutes or until bubbly.
  • Let stand 15 minutes before cutting.
  • Delicious!

Nutrition Facts : Calories 301.6, Fat 12.8, SaturatedFat 5.5, Cholesterol 29.5, Sodium 780.5, Carbohydrate 32.8, Fiber 2.2, Sugar 9.1, Protein 14

2 medium carrots, julienned
1 medium zucchini, cut into 1/4 inch slices
1 summer squash, cut into 1/4 inch slices
1 medium onion, sliced
1 cup broccoli floret
1/2 cup sliced celery
1/2 cup sweet red pepper, julienned
1/2 cup green pepper, julienned
2 garlic cloves, minced
1 teaspoon salt
2 tablespoons vegetable oil (I use olive oil)
28 -56 ounces spaghetti sauce (1-2 28 oz. jars)
14 lasagna noodles, cooked and drained
4 cups shredded mozzarella cheese

CREAMY VEGETABLE LASAGNA (WW FRIENDLY!)

I got the original recipe from Taste of Home. I chose to lighten it up and make some changes to make it Weight Watcher friendly. I like it better this way. You will never believe it is low fat and good for you. You will think you are eating Alfredo. I serve this every Christmas Eve, because our family does a meatless Italian dinner. It is fantastic and I hope you love it as much as we do. You can use no boil noodles, but I prefer the regular in this particular recipe. I also use all fresh veggies, not frozen. It is so colorful and pretty, in addition to being delicious!

Provided by LizP5885

Categories     < 4 Hours

Time 1h50m

Yield 8 serving(s)

Number Of Ingredients 15



Creamy Vegetable Lasagna (Ww Friendly!) image

Steps:

  • In a large skillet, saute vegetables and garlic in oil until crisp-tender. Remove from the heat; set aside.
  • In a small heavy saucepan, whisk flour and milk until smooth. Bring to a boil; cook and stir for 2 minutes. Reduce heat; stir in 1/4 cup Parmesan cheese, salt and pepper. Cook 1 minute longer or until cheese is melted. Remove from the heat; stir in spinach. Set 1 cup aside.
  • In a large bowl, combine the cottage cheese and mozzarella cheese. Spread 1/2 cup of spinach mixture in a greased 13-in. x 9-in. x 2-in. baking dish. Layer with four noodles, half of the cheese mixture, vegetables and 3/4 cup spinach mixture. Repeat layers. Top with remaining noodles, reserved spinach mixture and remaining Parmesan cheese.
  • Cover and bake at 375° for 35 minutes. Uncover; bake 15 minutes longer or until bubbly. Let stand for 15 minutes before cutting.

Nutrition Facts : Calories 288.6, Fat 4.3, SaturatedFat 1.7, Cholesterol 9.2, Sodium 351.1, Carbohydrate 44.3, Fiber 4.1, Sugar 3.5, Protein 18.6

2 cups broccoli, chopped
1 1/2 cups carrots, julienned
1 cup green onion, sliced
1/2 cup red pepper, chopped
3 garlic cloves, minced
2 teaspoons vegetable oil
1/2 cup all-purpose flour
3 cups skim milk
1/2 cup parmesan cheese, grated and divided
1/2 teaspoon salt
1/4 teaspoon pepper
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
1 1/2 cups fat-free cottage cheese
1 1/2 cups lowfat mozzarella cheese, shredded
12 lasagna noodles, cooked and drained

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