Vegetable Frittata W Hummus And Black Olives Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

OLIVE HUMMUS

Salty kalamatas and pimento-stuffed green olives lend a little pizzazz to plain ol' hummus.

Provided by Kare for Kitchen Treaty

Time 10m

Number Of Ingredients 8



Olive Hummus image

Steps:

  • To the bowl of a food processor or high-powered blender, add the chickpeas, tahini, lemon juice, garlic, and 1/2 teaspoon salt. Pulse, adding the liquid from the beans as needed to keep things moving, until the hummus is very smooth.
  • Add the olives and pulse until chopped. I like to whirr them almost completely in; you may prefer a chunkier hummus. Taste and add additional salt if desired.
  • Scoop into a serving bowl and top with additional sliced olives, a sprinkle of smoked paprika, and a drizzle of olive oil, if desired.
  • Keeps refrigerated in an airtight container for 3-4 days.

Nutrition Facts : ServingSize 1 /12 of recipe, Calories 157 kcal, Sodium 677 mg, Fat 13 g, Carbohydrate 5 g, Fiber 1 g, Protein 3 g

1 15-ounce can chickpeas (aka garbanzo beans) drained, but reserve the liquid
1/3 cup tahini
3 tablespoons freshly squeezed lemon juice (from 1-2 lemons)
2 minced garlic cloves
1/2 teaspoon kosher salt plus more to taste
3/4 cup kalamata olives (pitted)
3/4 cup green olives with pimento
Olive oil (smoked paprika, and additional sliced olives for garnish)

VEGETABLE FRITTATA W/ HUMMUS AND BLACK OLIVES

Categories     Vegetable     Appetizer

Yield 30 bite size squares

Number Of Ingredients 12



VEGETABLE FRITTATA W/ HUMMUS AND BLACK OLIVES image

Steps:

  • Quarter the red peppers, remove seeds and membrane and cook, skin side up, under a hot grill until the skin is black and blistered. Cool in a plastic bag, then peel. Cut the sweet potato into 1/2" slices and cook until tender, drain. Cut the eggplant into 1/2" slices. Heat 1 T. oil in a 9-inch round, high-sided frying pan and stir the leek and garlic until soft, about 1 minute. Add the zucchini and cook for another 2 minutes. Remove from pan and set aside. Heat the remaining oil in the same frying pan and cook the eggplant slices, in batches, for 1 minute each side or until golden. Line the base of the pan with half the eggplant and spread the leek over the top. Cover with the roasted red peppers, remaining eggplant and sweet potato. Combine the eggs, basil, parmesan and some black pepper in a jug, pour over the vegetables and cook on low heat for 15 minutes or until almost cooked through. Place the frying pan under a pre-heated grill for 2 to 3 minutes, until the frittata is golden and cooked. Cool for 10 minutes before inverting onto a cutting board. Trim edges and cut into 30 squares. Top with hummus and place half a black olive, skin side up, on top of hummus on each square. Serve cold or at room temperature.

Your own favorite homemade or store bought hummus
2 large red peppers
1 1/4 lbs orange sweet ptoato
1 lb eggplant
3 T. EVOO
2 leeks,white and pale green parts only, thinly sliced
2 cloves garlic, crushed
8 oz. zucchini, thinly sliced
8 eggs, lightly beaten
2 T. finely chopped fresh basil
4 oz. parmesan cheese, grated
15 or so black olives, pitted and halved lengthwise for garnish

ROASTED VEGETABLE FRITTATA

Provided by Ina Garten

Time 1h20m

Yield 6 to 8 servings

Number Of Ingredients 13



Roasted Vegetable Frittata image

Steps:

  • Preheat the oven to 425 degrees.
  • Place the zucchini, peppers, and onion on a sheet pan. Drizzle with the olive oil, sprinkle with 1 1/2 teaspoons salt and 1/2 teaspoon pepper, and toss well. Bake for 15 minutes. Add the garlic, toss again, and bake for another 15 minutes. Remove from the oven and turn the oven to 350 degrees.
  • Meanwhile, in a large bowl, whisk together the eggs, half-and-half, Parmesan, 1 teaspoon salt, and 1/2 teaspoon pepper.
  • In a 10-inch ovenproof saute pan, melt the butter and saute the scallions over medium-low heat for 1 minute. Add the roasted vegetables to the pan and toss with the scallions. Pour the egg mixture over the vegetables and cook for 2 minutes over medium-low heat without stirring. Transfer the pan to the oven and bake the frittata for 20 to 30 minutes, until puffed and set in the middle. Sprinkle with the Gruyere and bake for another 3 minutes, until the cheese is just melted. Cut into 6 or 8 wedges and serve hot.

1 small zucchini, 1-inch-diced
1 red bell pepper, seeded and 1 1/2-inch-diced
1 yellow bell pepper, seeded and 1 1/2-inch-diced
1 red onion, 1 1/2-inch-diced
1/3 cup good olive oil
Kosher salt and freshly ground black pepper
2 teaspoons minced garlic (2 cloves)
12 extra-large eggs
1 cup half-and-half
1/4 cup freshly grated Parmesan cheese
1 tablespoon unsalted butter
1/3 cup chopped scallions, white and green parts (3 scallions)
1/2 cup grated Gruyere cheese

GREEN PEA HUMMUS, TEA BREEZE CARROTS, BLACK OLIVE SOIL AND TZATZIKI

Provided by Rusty Hamlin

Categories     appetizer

Time 1h15m

Yield 4 servings

Number Of Ingredients 30



Green Pea Hummus, Tea Breeze Carrots, Black Olive Soil and Tzatziki image

Steps:

  • For the hummus: Combine the chickpeas, green peas, olive oil, tahini, lemon zest and juice, mint and some salt and pepper in a blender and blend until smooth. Taste and correct the seasoning.
  • For the olive soil: Add the olives, breadcrumbs, oats, pistachios, butter and espresso powder to a food processor and process until finely ground. Transfer the mixture to a baking sheet and bake in a 300-degree oven for 12 to 15 minutes, until dried.
  • For the tzatziki: Thinly slice the cucumber, radishes and sugar snaps and add them to a bowl. Add the yogurt, feta, dill, lemon zest and juice and some salt and pepper and mix well to combine. Taste and correct the seasoning.
  • For the carrots: Add the tea, citrus zest, honey, coriander and some salt and pepper to a skillet over medium-high heat. Cook until reduced to glaze. Meanwhile, blanch the carrots in boiling water for 3 minutes. Drain the carrots well, then add to the glaze and cook for 3 to 4 minutes.
  • To serve, spoon hummus, tzatziki and olive soil on a plate. Arrange a few toast points on the hummus and top the soil with some carrots.

One 16-ounce can chickpeas
1/2 pint frozen green peas, blanched
6 tablespoons extra-virgin olive oil
1 tablespoon tahini
Zest and juice of 1 lemon
1 sprig mint
Salt and pepper
1/2 pint oil-cured black olives, pitted
1/3 cup panko breadcrumbs
1/4 cup rolled oats
1/4 cup toasted pistachios
1 tablespoon butter
Pinch espresso powder
1/2 large cucumber, peeled
4 radishes
1/2 cup sugar snap peas
1/2 cup Greek yogurt
3 tablespoons crumbled feta
1/2 tablespoon chopped fresh dill
Juice and zest of 1/2 lemon
Salt and pepper
1 cup citrus tea
Zest of 1/2 lemon
Zest of 1/2 lime
Zest of 1/2 orange
2 tablespoons honey
1 teaspoon ground coriander
Salt and pepper
1 large carrot, bias cut
Toast points, for serving

POTATO AND VEGETABLE FRITTATA

This is an easy and filling supper dish, good with cooked greens or a tossed salad and some sprouted grain bread. Almost any vegetables can go into the mix; just make sure they're all cut up before you begin, and add the longest cooking ones first.

Provided by PSPINRAD

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 25m

Yield 2

Number Of Ingredients 15



Potato and Vegetable Frittata image

Steps:

  • Preheat the broiler on your oven.
  • In a frying pan with an ovenproof handle heat the oil and saute onion, garlic and green bell pepper over a low heat. Saute until vegetables are just tender but not browned. Add the zucchini and continue cooking, stirring occasionally, until crisp-tender. Add the potatoes, stir well to combine, and continue cooking, stirring frequently, until the potatoes are heated through and starting to stick to the pan.
  • Then add the tomatoes and black olives, stirring well to combine with the other ingredients, and cook just until the tomatoes have begun giving up their juice.
  • Beat the eggs with the salt, pepper, oregano, and cayenne. When all the vegetables are cooked, pour the eggs over them
  • Arrange the tomato slices over the top of the eggs, and sprinkle the mozzarella and Parmesan cheeses over the tomato slices. Cook gently over low heat until the eggs are almost set (they'll be firm around the edges and a bit runny in the middle).
  • Slip the pan under the broiler for a minute or two, until the eggs are fully set and the cheese has melted and begun to brown. Cut into wedges and serve.

Nutrition Facts : Calories 454.5 calories, Carbohydrate 44.5 g, Cholesterol 394.1 mg, Fat 20.6 g, Fiber 6.7 g, Protein 26 g, SaturatedFat 7.7 g, Sodium 517.3 mg, Sugar 9.5 g

1 teaspoon olive oil
½ cup chopped onion
1 clove garlic, minced
½ cup diced green bell pepper
1 zucchini, halved lengthwise and cut in 1/4 inch slices
2 cups cooked and diced potatoes
1 cup chopped fresh tomato
2 tablespoons black olives
4 eggs
salt and pepper to taste
¼ teaspoon dried oregano
1 pinch cayenne pepper
½ small tomato, sliced
¼ cup shredded mozzarella cheese
¼ cup grated Parmesan cheese

VEGGIE FRITTATA

This nutritious recipe is a favourite of egg farmers Mark and Joanie Hamel of Watford. The vegetables can be varied to your preference.

Provided by Egg Farmers of Ontario

Categories     Trusted Brands: Recipes and Tips     Egg Farmers of Ontario

Time 10m

Yield 6

Number Of Ingredients 6



Veggie Frittata image

Steps:

  • Melt butter in a medium (10-inch/25 cm) frying pan over medium heat. Add mushrooms, peppers and onion; saute until tender.
  • While vegetables are cooking, whisk together eggs and water. Pour egg mixture over vegetables in the frying pan. Cover and cook over medium heat, occasionally poking through the mixture to allow uncooked egg to flow to the bottom of the pan.
  • When bottom is cooked and top is almost set, finish cooking the frittata on the stove top by covering it with a lid for a few minutes, or flip it over in the pan to cook the top, or cook the top under the broiler.
  • To flip the frittata, place a dinner plate over the pan holding it firmly in place, then turn the frying pan and plate upside down. The frittata will fall into the plate, top side down. Slide the frittata back into the frying pan, top down. Cook for a few minutes until top (now the bottom) is cooked.
  • Alternately, place the frying pan under a preheated broiler until the top is cooked and slightly puffed, about a minute or two. The frying pan must be ovenproof in order to do this. To ovenproof the handle, wrap it with a double thickness of aluminum foil.
  • Cut into wedges and serve.

Nutrition Facts : Calories 163.7 calories, Carbohydrate 2.4 g, Cholesterol 280.5 mg, Fat 12.6 g, Fiber 0.5 g, Protein 9.9 g, SaturatedFat 4.1 g, Sodium 151.6 mg, Sugar 1.4 g

1 tablespoon butter or margarine
1 cup sliced mushrooms
½ cup chopped green and/or red peppers
⅓ cup chopped onion
12 eggs
¼ cup water

FRITTATA WITH TURNIPS AND OLIVES

This is adapted from a Richard Olney recipe. Even in winter it is possible to find turnips that are not fibrous or spongy. (Those, Mr. Olney says, should be relegated to the soup pot.) Look for hard medium-size or small turnips.

Provided by Martha Rose Shulman

Categories     lunch, main course

Time 1h15m

Yield 6 servings.

Number Of Ingredients 10



Frittata With Turnips and Olives image

Steps:

  • Peel the turnips and grate on the large holes of a box grater or with a food processor. Salt generously and leave to drain in a colander for 30 minutes. Take up handfuls and squeeze tightly to rid the turnips of excess water.
  • Heat 1 tablespoon of the olive oil over medium-low heat in a wide saucepan or skillet and add the turnips and the thyme. When the turnips are sizzling, cover and cook gently, stirring often, for about 15 minutes, until they are tender. If they begin to stick to the pan or brown, add a tablespoon of water. Season to taste with salt and pepper. Remove from the heat and allow to cool slightly.
  • Beat the eggs and milk in a bowl and season to taste with salt and pepper. Stir in the parsley, chopped olives and garlic. Add the turnips and mix together.
  • Heat the remaining olive oil over medium-high heat in a heavy 10-inch skillet, preferably nonstick. Hold your hand above it; it should feel hot. Drop a bit of egg into the pan, and if it sizzles and cooks at once, the pan is ready. Pour in the egg mixture. Swirl the pan to distribute the eggs and filling evenly over the surface. Shake the pan gently, tilting it slightly with one hand while lifting up the edges of the frittata with a spatula in your other hand, to let the eggs run underneath during the first few minutes of cooking. Once a few layers of egg have cooked during the first couple of minutes of cooking, turn the heat down to very low, cover (use a pizza pan if you don't have a lid that will fit your skillet) and cook 10 minutes, shaking the pan gently every once in a while. From time to time, remove the lid and loosen the bottom of the frittata with a spatula, tilting the pan, so that the bottom doesn't burn.
  • Meanwhile, heat the broiler. Uncover the pan and place under the broiler, not too close to the heat, for 1 to 3 minutes, watching very carefully to make sure the top doesn't burn (at most, it should brown very slightly and puff under the broiler). Remove from the heat, shake the pan to make sure the frittata isn't sticking and allow it to cool for at least 5 minutes (the frittata is traditionally eaten warm or at room temperature). Loosen the edges with a spatula. Carefully slide from the pan onto a large round platter. Cut into wedges or into smaller bite-size diamonds. Serve warm, at room temperature or cold.

Nutrition Facts : @context http, Calories 127, UnsaturatedFat 6 grams, Carbohydrate 6 grams, Fat 9 grams, Fiber 2 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 305 milligrams, Sugar 3 grams, TransFat 0 grams

1 pound firm medium-size or small turnips
Salt
2 tablespoons extra virgin olive oil
2 teaspoons fresh thyme leaves, chopped
6 eggs
1 tablespoon milk
Freshly ground pepper
1/2 cup chopped flat-leaf parsley
1 ounce imported black olives, pitted and chopped, about 1/3 cup (optional)
1 or 2 garlic cloves, minced or puréed (optional)

More about "vegetable frittata w hummus and black olives recipes"

BAKED VEGETABLE FRITTATA | RECIPETIN EATS
Web Oct 17, 2021 Egg mixture: Whisk eggs, cream, salt and pepper in a bowl. Assemble: Spread 2/3 of the vegetables in the prepared pan. Pour over …
From recipetineats.com
5/5 (48)
Total Time 1 hr 25 mins
Category Breakfast, Brunch, Freezer Friendly, Lunchbox
Calories 332 per serving
baked-vegetable-frittata-recipetin-eats image


EASY VEGETABLE FRITTATA - INSPIRED TASTE
Web Jul 15, 2022 Prepare Eggs. Heat the oven to 350 degrees Fahrenheit. In a medium bowl, whisk the eggs with cream, 1/2 teaspoon of the salt, …
From inspiredtaste.net
5/5 (2)
Total Time 40 mins
Category Breakfast
Calories 279 per serving
easy-vegetable-frittata-inspired-taste image


MEDITERRANEAN VEGETABLE FRITTATA - HOW TO MAKE A …
Web Jul 9, 2021 In your mixing bowl, whisk together the eggs, baking powder, milk, feta, parsley, thyme, and a good pinch of kosher salt and black …
From themediterraneandish.com
4.9/5 (43)
Total Time 45 mins
Category Dinner
Calories 136 per serving
mediterranean-vegetable-frittata-how-to-make-a image


VEGETABLE FRITTATA RECIPE | OLIVEMAGAZINE
Web Feb 18, 2019 STEP 2. Put the soft cheese in a bowl, beat until soft, then gradually whisk in the eggs, add lots of seasoning, then stir in the spinach mix, cheddar, jalepeños, peppers and coriander. Pour into the lined tin …
From olivemagazine.com
vegetable-frittata-recipe-olivemagazine image


ROASTED VEGETABLE FRITTATA RECIPE - CLEAN & DELICIOUS
Web Apr 12, 2019 In a large mixing bowl, whisk together eggs, milk, salt and pepper. Addroasted veggies. Stir cooled veggies in with the egg mixture. Transferinto prepared pan. Pour the egg and veggie mixture into the …
From cleananddelicious.com
roasted-vegetable-frittata-recipe-clean-delicious image


5 MINUTE HOMEMADE HUMMUS WITH BLACK SPANISH OLIVES
Web Aug 21, 2018 With the motor still running slowly pour in 1/3 cup of cold water and pulse until you reach a creamy texture, then transfer to a bowl and garnish the hummus with some chickpeas, freshly chopped black …
From spainonafork.com
5-minute-homemade-hummus-with-black-spanish-olives image


VEGETABLE FRITTATA WITH HUMMUS AND BLACK OLIVES RECIPE - EAT YOUR …
Web Save this Vegetable frittata with hummus and black olives recipe and more from Homestyle Vegetarian (Homestyle Series) to your own online collection at …
From eatyourbooks.com


FRITTATA WITH VEGETABLES AND OLIVES RECIPE | EAT SMARTER USA
Web Heat olive oil in a pan and fry vegetables about 5 minutes, turning occasionally. Season with salt and pepper. Deglaze with broth and cook until liquid evaporates.
From eatsmarter.com


VEGETABLE FRITTATA RECIPE | MYRECIPES
Web Warm oil in a 10-inch ovenproof skillet over medium heat. Add red pepper and onion and sauté until softened, about 7 minutes. Stir in spinach and sauté until wilted, about 2 …
From myrecipes.com


SUPER QUICK HEALTHY VEGETABLE FRITTATA RECIPE - THE SPRUCE EATS
Web Sep 22, 2022 Add the parsley and stir well. Turn the heat down to low, and cook until the sides and center of the omelet are barely set. Turn the frittata over onto a large plate. …
From thespruceeats.com


VEGETABLE FRITTATA WITH HUMMUS AND BLACK OLIVES RECIPE - EAT YOUR …
Web Save this Vegetable frittata with hummus and black olives recipe and more from Vegie Food (Chunky Food series): From Vegies on the Side to the Main Event to your own …
From eatyourbooks.com


VEGETABLE FRITTATA WITH HUMMUS AND BLACK OLIVES RECIPE - EAT YOUR …
Web Save this Vegetable frittata with hummus and black olives recipe and more from Small Food (Chunky Food series): Snack-Sized Bites to Share with Friends to your own online …
From eatyourbooks.com


VEGETABLE FRITTATA WITH HUMMUS AND BLACK OLIVES RECIPE - EAT YOUR …
Web Save this Vegetable frittata with hummus and black olives recipe and more from The Essential Finger Food / Fingerfood Cookbook to your own online collection at …
From eatyourbooks.com


VEGETABLE FRITTATA WITH HUMMUS AND BLACK OLIVES RECIPE - EAT YOUR …
Web Save this Vegetable frittata with hummus and black olives recipe and more from Finger Food: Bite-sized snacks to share with friends to your own online collection at …
From eatyourbooks.com


PIN ON RECIPES TO TRY - PINTEREST
Web When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures.
From pinterest.com.au


HALLOUMI FRITTATA WITH BLACK BEANS AND OLIVES RECIPE - WOMAN AND …
Web May 28, 2020 Lay the halloumi and black olives on top, and transfer the pan to the oven. Bake for 15-20mins, until golden. Cut into wedges and serve with a dollop of sour cream …
From womanandhome.com


Related Search