COPYCAT KFC COLESLAW WITHOUT THE FAT.
Make and share this Copycat KFC coleslaw without the fat. recipe from Food.com.
Provided by dale7793
Categories Lunch/Snacks
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Combine Miracle Whip with sugar in a large bowl.
- Mix well with electric beater until sugar is dissolved.
- Add the vegetables and toss well.
- Cover and chill for at least two hours before serving.
- If you want this to be really authentic you have to chop the vegetables up really, really small but I think it's just as good if they're a bit chunkier.
KFC FAT-FREE COLESLAW
This is a copycat recipe developed by Top Secret Recipes (topsecretrecipes.com). It's delicious & easy...my husband LOVES it and doesn't even know it's fat free! The trick is to chop the cabbage, carrot & onion into small, rice-sized bits if you want the texture of the original. I run all the veggies through the shredder of my food processor which does it in short order! *original* KFC cole slaw has 210 calories/10.5g of fat for the same size serving!!! ENJOY!
Provided by rockinred
Categories Low Protein
Time 15m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Combine Miracle Whip with sugar in a large bowl.
- Mix well with electric beater until sugar is dissolved.
- Add cabbage, carrot& onion and toss well.
- Be sure cabbage and carrot are chopped into very small pieces, about the size of rice.
- Cover& chill for at least 2 hours before serving, but is best if allowed to chill overnight.
Nutrition Facts : Calories 70.3, Fat 1, SaturatedFat 0.2, Cholesterol 2.9, Sodium 267.2, Carbohydrate 15.7, Fiber 2.4, Sugar 12.3, Protein 1.1
LOW CARB KFC COLESLAW
Make and share this Low Carb Kfc Coleslaw recipe from Food.com.
Provided by Chris Reynolds
Categories Low Protein
Time 15m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Chop the cabbage into very fine pieces about the size of rice kernels; I use the shredder on my food processor and then use the grater attachment. I find this works just perfectly.
- Then I process the carrot and onion at the same time.
- Dump all this into a large bowl.
- Combine the Splenda, salt, pepper, milk, mayonnaise, buttermilk, vinegar, and lemon juice and whisk together until smooth.
- Add the dressing to the cabbage mixture and mix well.
- Cover and refrigerate for at least two hours before serving.
Nutrition Facts : Calories 82.2, Fat 5.3, SaturatedFat 0.9, Cholesterol 5.2, Sodium 273.7, Carbohydrate 8.2, Fiber 1.2, Sugar 3.5, Protein 1.2
TASTE LIKE KFC COLESLAW
This is one of my moms recipes, Sweet not stomach burning acidic. I love it so much I have eaten it for breakfast!
Provided by lets.eat
Categories Vegetable
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- In food processor shred the cabbage.
- In large bowl, combine the cabbage, carrots, green pepper, and onion.
- Whisk together in a small bowl-the salad dressing, sugar, and vinegar.
- Pour over the coleslaw mixture, mix well.
- Cover and refrigerate overnight, stirring occasionally.
- PIG OUT!
KFC COLESLAW BY REAL EMPLOYEE
I worked for KFC for 3 years and coleslaw making was a near daily occurrence. This is the real recipe scaled down to table size. I see lot of recipes claiming to be the real thing but none are. This is the real thing. The sugar amount is not a typo. ***I updated the recipe because I left out the onion
Provided by Dixie from Kansas
Categories Vegetable
Time 5m
Yield 4 cups, 8 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients except cabbage mix/onion.
- Pour over cabbage mix.
- Mix well and refrigerate.
- Stir a few times before serving.
- Slaw best if made several hours before serving. It will get watery after several hours but that is normal. It will keep for 3 day in the fridge.
Nutrition Facts : Calories 261.3, Fat 12.8, SaturatedFat 1.9, Cholesterol 8.3, Sodium 284, Carbohydrate 36.5, Fiber 2.9, Sugar 31.9, Protein 1.7
KFC COLESLAW
I really love KFC Coleslaw and I have tried several recipes. This one is the best by far. Its nice and creamy and really compliments a good Barbecue dish. This can be made with splenda instead of sugar.
Provided by Tammy F.
Categories Vegetable
Time 10m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Shred the cabbage fine using the fine disk for the shredder attachment to the mixer. Shred the carrot the same way. Mix together cabbage, carrot and onion.
- In a bowl combine the buttermilk, mayonnaise, milk and lemon juice with a whisk until well combined. Add the salt and pepper. Add the sugar to the sauce until well mixed in . Add the sauce to the cabbage and carrot mixture and mix well and allow the mixture to marinate for 13 hours in the refrigerator.
- I have used Splenda sweetener in the place of sugar, and it was great.
Nutrition Facts : Calories 122.2, Fat 5.3, SaturatedFat 1, Cholesterol 5.3, Sodium 292.4, Carbohydrate 18.1, Fiber 1.9, Sugar 13, Protein 2
KFC CREAMY COLESLAW
Make and share this KFC Creamy Coleslaw recipe from Food.com.
Provided by KGCOOK
Categories Vegetable
Time 20m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Mix vegetables in bowl.
- Mix remaining ingredients in another bowl.
- Pour over top of vegetables.
- Mix well.
- Cover and refrigerate at least 2 hours before serving.
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