GARDEN VEGETABLE RICE SOUP
"Cooking with vegetables seems quick and healthy. This meatless soup makes a great dinner with a salad or slice of bread." Jennifer Black - San Jose, California
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 8 servings (2 quarts).
Number Of Ingredients 13
Steps:
- In a large saucepan, cook garlic in oil for 1 minute. Stir in rice; cook and stir for 1 minute. Add the broth, peppers, carrots and seasonings. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until rice is tender. , Stir in zucchini and tomatoes; cook for 3 minutes. Cool. Transfer to freezer containers. May be frozen for up to 3 months., To serve immediately, cook soup 3-5 minutes longer or until zucchini is tender., To use frozen soup: Thaw soup in the refrigerator overnight. Transfer to a saucepan. Cover and cook over medium heat until heated through.
Nutrition Facts : Calories 87 calories, Fat 4g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 753mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein.
VEGETABLE-RICE SOUP
Make and share this Vegetable-Rice Soup recipe from Food.com.
Provided by yewoinfamilycooking
Categories Vegetable
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In cooking pot, sauté carrots, celery, scallion, cauliflower with 2 tablespoon of oil and garlic till tender.
- Add the vegetable stock or water; 2 tablespoons of oil and boil it for 5 minutes.
- To the boiling vegetables, add rice, zucchini, sweet pepper, basil and parsley.
- In a medium heat, cook the soup for 45 minutes; add black pepper and salt.
- Serve it hot.
- P.S. if you are not on Lent or a vegan, you may add cream or plain yogurt. If you prefer spicy soup, you may add chili powder (berbere) or tabasco.
Nutrition Facts : Calories 196.9, Fat 13.9, SaturatedFat 2, Sodium 61, Carbohydrate 17.2, Fiber 3.8, Sugar 5.4, Protein 2.8
VEGETABLE AND RICE SOUP
Make and share this Vegetable and Rice Soup recipe from Food.com.
Provided by Deantini
Categories Clear Soup
Time 40m
Yield 2 bowls, 1-2 serving(s)
Number Of Ingredients 9
Steps:
- Heat broth to simmering in sauce pan.
- Meanwhile chop all vegetables and add to the broth along with lemon juice and rice.
- Let simmer for approx 30 min or until vegetables are soft.
- Add salt to taste.
Nutrition Facts : Calories 295.7, Fat 4.7, SaturatedFat 1.3, Sodium 2309.5, Carbohydrate 42.6, Fiber 3.1, Sugar 7.2, Protein 18.8
VEGETARIAN LEMON-RICE SOUP
Steps:
- Bring vegetable broth to a boil in a 2-quart saucepan. Reduce heat to medium-low, add rice, cover the saucepan, and simmer until rice is tender, about 20 minutes.
- Beat eggs and lemon juice together in a small bowl. Ladle some of the hot soup into the egg mixture and stir to temper the eggs.
- Stir egg mixture into the broth and rice. Reduce heat to low and cook until the soup is hot, about 5 minutes. Season with salt and pepper.
Nutrition Facts : Calories 158.3 calories, Carbohydrate 25.1 g, Cholesterol 139.5 mg, Fat 4.5 g, Fiber 3.8 g, Protein 7.6 g, SaturatedFat 1.2 g, Sodium 553.8 mg, Sugar 3.3 g
CHICKEN, RICE AND VEGETABLE SOUP
Steps:
- In a large saucepan over high heat, combine 4 cups water and the chicken broth and bring to a boil. Add the chicken, carrots, onion, celery and bouillon and reduce heat to low. Cover and simmer for about 15 minutes or until the vegetables are soft.
- Add more water as necessary. Add the rice and allow to simmer for another 15 minutes, or until the rice is tender. Add salt and pepper to taste.
Nutrition Facts : Calories 140.4 calories, Carbohydrate 22.5 g, Cholesterol 19.7 mg, Fat 1 g, Fiber 2.6 g, Protein 9.7 g, SaturatedFat 0.2 g, Sodium 1101.6 mg, Sugar 4.7 g
CHUNKY VEGETABLE & BROWN RICE SOUP
Brown rice makes this vitamin-packed soup a great low-GI option. If you've got leftovers, serve it puréed the next day for a change
Provided by Justine Pattison
Time 1h8m
Number Of Ingredients 10
Steps:
- Heat the oil in a large non-stick pan and add the onion, garlic, celery, carrots, parsnips and thyme. Cover with a lid and cook gently for 15 mins, stirring occasionally, until the onions are softened and beginning to colour. Add the rice and pour in 1.2 litres cold water. Bring to the boil, then reduce the heat to a simmer and cook, uncovered, for 15 mins, stirring occasionally.
- Season the soup with plenty of ground black pepper and salt to taste, then stir in the leeks. Return to a gentle simmer and cook for a further 5 mins or until the leeks have softened. Adjust the seasoning to taste and blitz half the soup with a stick blender, leaving the other half chunky, if you like. Top with the parsley and serve in deep bowls.
Nutrition Facts : Calories 261 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 11 grams sugar, Fiber 10 grams fiber, Protein 5 grams protein, Sodium 0.5 milligram of sodium
VEGETABLE, RICE, AND LEMON SOUP
Steps:
- Bring chicken broth to boil in large pot over medium-high heat. Mix in carrots, celery, onion, then rice; return to boil. Reduce heat to medium-low, cover, and simmer until rice and vegetables are tender, about 20 minutes. Remove from heat. Ladle 2 cups hot broth from soup into measuring cup. Using electric mixer, beat whites in large bowl until stiff but not dry. Beat yolks into whites. At low speed, beat lemon juice, then 2 cups hot broth into egg mixture; return mixture to soup. Rewarm soup (do not boil). Season with salt and pepper. Ladle into bowls. Top with lemon slices and parsley, if desired.
SLOW-COOKED VEGETABLE WILD RICE SOUP
This thick and hearty soup is packed with colorful vegetables. -Thomas Faglon, Somerset, New Jersey
Provided by Taste of Home
Categories Dinner
Lunch
Time 5h25m
Yield 12 servings (3 quarts).
Number Of Ingredients 15
Steps:
- Combine all ingredients in a 6- or 7-qt. slow cooker. Cover and cook on high until rice and vegetables are tender, 5-6 hours. Discard bay leaves and thyme sprigs before serving. If desired, remove leaves from remaining thyme sprigs and sprinkle over soup when serving.
Nutrition Facts : Calories 117 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 419mg sodium, Carbohydrate 25g carbohydrate (7g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
More about "vegetable rice soup recipes"
10 BEST HOMEMADE VEGETABLE RICE SOUP RECIPES | YUMMLY
Vegetable-Rice Soup Food.com zucchini, fresh parsley, fresh basil, garlic, black pepper, extra-virgin olive oil and 10 more The Freshest Turkey Soup Ever Keeping With the Times
From yummly.com
VEGETABLE RICE SOUP | GIRL HEART FOOD®
Vegetable Rice Soup. 2 tablespoons olive oil; 1 small leek, cut in half lengthwise and sliced thinly into half moons (white, light green and tender darker green parts only, not the …
From girlheartfood.com
Ratings 11Category Lunch, Main Course, SoupServings 8Total Time 1 hr 5 mins
- To a small pot, add cashews, along with 2 cups of water. Bring to a simmer and cook 15 to 20 minutes or until cashews have softened. Drain & rinse. In a blender, blend cashews with 1/2 cup of veggie broth and nutritional yeast until smooth (stop to scrape sides of blender, as necessary). Set aside.Note: A high-powered blender works best here for the smoothest consistency. Note: If you'd rather not use the cashew cream, you can omit OR stir in 1 cup of half-and-half or heavy cream instead.
VEGETABLE RICE SOUP ~ RECIPE - THE COTTAGE MAMA
Add season salt. Pour in stock. You can add in 1 cup of water as well if you don’t have quite enough stock. Turn heat up to medium. Place lid on pot and cook for another 10-15 minutes. Take lid off pot and add cooked rice and frozen peas. Taste soup and add salt and pepper, as needed. Cook for an additional 4-5 minutes.
From thecottagemama.com
EASY VEGETABLE RICE SOUP WITH BLACK BEANS - OH MY VEGGIES
Lower the heat, cover and simmer for 15 minutes. After 15 minutes, stir in the black beans, asparagus, miso paste, dried thyme and remaining water. Season to taste with salt and pepper. Cover and simmer once more for a further 10 minutes, or until the rice is cooked through.
From ohmyveggies.com
LENTIL RICE SOUP (VEGAN, GLUTEN FREE) ~ VEGGIE INSPIRED
Start by sautéing the onion over medium heat until soft and translucent (1). Add the garlic, dried thyme and black pepper and stir to combine (2). Sauté for about a minute until the spices are fragrant. Add the diced carrots and celery (3) and sauté for 4 to 5 minutes just to let them start to soften a bit.
From veggieinspired.com
VEGETABLE AND RICE SOUP - IGA
Directions. MELT butter in a large pan and sauté onions and peppers for 2 minutes. POUR chicken broth, frozen okra, lima beans and corn into the pan. Bring mixture to a boil and cook for 3 minutes. STIR in tomatoes, rice, salt and pepper. REDUCE heat, cover and simmer for 20 minutes or until vegetables and rice are tender.
From iga.com
CREAMY VEGETABLE AND RICE SOUP (BETTER THAN PANERA ...
Instructions. In a large dutch oven add the butter, carrots, celery and red onion on medium heat and cook for 8-10 minutes, stirring occasionally, until translucent and just starting to brown. Add in the chicken broth, salt, pepper, potatoes, and rice and bring to a boil on high heat. Reduce heat to a simmer on medium low and cook for 20 ...
From dinnerthendessert.com
CHICKEN RICE VEGETABLE SOUP RECIPE | MYRECIPES
Step 1. Heat olive oil in 12-inch saucepan over medium-high heat and cook vegetables and thyme, stirring occasionally, 6 minutes or until golden. Add broth, water and Knorr® Sides Plus™ Veggies - Roasted Chicken Rice with Harvest Vegetables. Bring to a boil. Reduce heat and cook covered about 10 minutes, until rice is tender.
From myrecipes.com
VEGETABLE RICE SOUP RECIPES | SPARKRECIPES
Vegetable Rice soup with beef broth. Made with trimmed fat from top sirlion steak. Makes 10 -1 cup 73 calorie servings Sodium 148 mg Total Carbohydrate 13.3 g
From recipes.sparkpeople.com
VEGETABLE RICE SOUP ~ RECIPE - FOOD NEWS
10 Best Homemade Vegetable Rice Soup Recipes. Pour in Vegetable Broth and Water, toss in Bay Leaf, cover pot and bring broth to a low boil. Once broth comes to a boil, add in Salt/Pepper to taste, Rice, and Corn. Return lid, and allow soup to simmer for 15 to 20 minutes, stirring occasionally so that rice doesn’t stick to bottom of pot. Your ...
From foodnewsnews.com
CREAMY MUSHROOM VEGETABLE RICE SOUP (DAIRY-FREE) - THE ...
Season with 1 teaspoon of salt then stir in rice and vegetable broth. Scrape the bottom of the pot to release and brown bits stuck to the bottom. Cover pot and bring to a simmer. Lower heat to maintain simmer. Cook until rice is soft, about 15 minutes. Meanwhile, add beans and 1 cup of water to a blender.
From thenaturalnurturer.com
INSTANT POT VEGETABLE SOUP WITH RICE - SEASONED SPRINKLES
Stir in the tomato paste. When the broth has simmered for 5 minutes, pour in 1 cup of brown rice. Turn the Instant Pot onto manual by hitting cancel to turn off saute mode and then manual or pressure cook, depending on your Pot. Put the pot on the lid, making sure the valve is set to seal and set it for 4 minutes.
From seasonedsprinkles.com
HEARTY VEGETABLE AND RICE SOUP - 2 SISTERS RECIPES BY ANNA ...
2. Add vegetable stock, water, and all the vegetables. Cover. 3. Cook or steam some rice in a separate pot. 4. Bring soup to a low boil. Lower heat and simmer for 20 minutes, or until the carrots are tender. Add in the cooked rice, about 5 minutes before turning off the heat.
From 2sistersrecipes.com
HEARTY VEGETABLE WILD RICE SOUP - SOUPADDICT
Meanwhile, heat the oil in a 4 to 5 quart Dutch oven or stock pot over medium, until shimmering. Add all of the vegetables at once, and stir well. Cover, and let cook for 10 minutes, stirring every few minutes. When the vegetables have softened, scoot them to one side and tip in a splash of broth in the cleared area.
From soupaddict.com
VEGETABLE BEEF AND RICE SOUP - IOWA GIRL EATS
Take pan off heat then let rice steam with the lid on for 5 minutes before fluffing with a fork and setting aside. Meanwhile, heat a large soup pot over medium-high heat then add ground beef, carrots, celery, and dried minced onion. Season with salt and pepper then saute until beef is cooked through.
From iowagirleats.com
VEGETABLE RICE SOUP (21 DAY FIX) - SPEND WITH PENNIES
Instructions. In a large pot cook onion, garlic, carrots, beans and cabbage over medium heat until slightly softened. Stir in bell peppers, undrained tomatoes, broth, bay leaves and seasonings. Simmer 6-7 minutes. Add in zucchini or broccoli and rice and simmer an additional 5 minutes. Remove bay leaves before serving.
From spendwithpennies.com
VEGETABLE SOUP WITH RICE - DAN BUETTNER
Vegetable Soup with Rice Recipe. Ingredients. 8 cups water 4 cups low-sodium vegetable broth 1 cup rice 1 sweet onion (like Vidalia), minced 3 cloves garlic, minced 1 chayote squash, cubed 1 carrot, peeled and cut into 1⁄4-inch rounds 1 white sweet potato, peeled and cubed 1 tiquisque,* peeled and cubed Salt and pepper (optional) Directions. In a soup pot, combine all ingredients …
From danbuettner.com
HEARTY VEGAN VEGETABLE WILD RICE SOUP - CONNOISSEURUS VEG
Sweat the veggies for about 5 minutes, until they begin to soften, stirring frequently. Add the garlic and sauté it with the veggies for about 1 minute, until it becomes very fragrant. Stir in the broth, wild rice, tomatoes, tomato paste, and rosemary. Raise the …
From connoisseurusveg.com
VEGETABLE RICE SOUP: TASTE THE RAINBOW WITH THIS EASY ONE ...
Add the tomatoes, vegetables stock, 1/2 cup of water, bay leaf and salt. Give it a stir to combine and then raise the heat and bring the soup to a boil. Add the rice and lower the heat so that the soup is simmering. Cook the soup and rice for about 20 minutes, stirring occasionally, or until the rice is tender.
From amandascookin.com
VEGETABLE RICE SOUP - LORD BYRON'S KITCHEN
Instructions. In a heavy-bottomed soup pot, over medium heat, add the olive oil and onions. Saute the onions until translucent – about 3-5 minutes. Next, add the chopped garlic. Stir into the onions and saute for another 2 minutes. Add the celery, carrots, bay leaves, salt, black pepper, oregano, and thyme.
From lordbyronskitchen.com
CREAMY VEGETABLE WILD RICE SOUP (VEGAN) - BUDGET BYTES
Add the garlic, onion, celery, carrots, thyme, and sage to the pot with the mushrooms. Continue to sauté for about five minutes more, or until the onions are soft. Finally, add the wild rice blend and vegetable broth, and stir to combine. Place a lid on the pot, turn the heat up to medium-high, and bring it to a boil.
From budgetbytes.com
WILD RICE AND VEGETABLE SOUP - THERESCIPES.INFO
A hearty soup made with rotisserie chicken, vegetables and wild rice that is both nutritious and filling. Ingredients 1 cup wild rice , rinsed 1-1/2 cup water 2 tablespoons olive oil 2 cups diced onion, about 1 large onion 4-5 cloves garlic, finely chopped 2 cups diced carrots 2 cups diced celery 6 cans, 14.5-ounces each, low-sodium chicken stock
From therecipes.info
INSTANT POT HEARTY VEGETABLE AND BROWN RICE SOUP - YAY ...
Instructions. Set the Instant Pot to "sauté". Pour a tablespoon of olive oil into the pot and add the onion, stirring until soft and brown, about 4-5 minutes. Add in the garlic and ginger and stir for another minute. Press “cancel” to turn off the Instant Pot.
From yayforfood.com
KAY NUTRITION
Instructions. In a large pot on medium heat, warm the olive oil. Add onion and cook for 2-3 minutes until it begins to soften. Add carrots, celery, and garlic and cook for 4-5 minutes until onions are translucent and vegetables are tender. Add salt, pepper, thyme, and chili flakes (optional) and stir to coat the vegetables.
From kaynutrition.com
HEAVENLY VEGETARIAN WILD RICE SOUP RECIPE
Toast for 2-3 minutes. Stir in flour and cook another 2 minutes. 2. Slowly whisk in 1 cup of vegetable broth. Pour the remaining vegetable broth, water, carrots, celery, mushrooms, bay leaf, parsley, thyme, rice, salt and pepper. 3. Bring mixture to a simmer. Cover pot and reduce heat to a low heat. 4.
From veggiebalance.com
CREAMY VEGETABLE RICE SOUP (VEGAN) - DOMESTIC GOTHESS
Heat the olive oil and vegan butter in a large pan, add the onion, leek, celery, carrot and garlic and cook gently for about 10 minutes until the vegetables are soft. Stir in the flour and cook for a couple more minutes, stirring constantly. Gradually stir in …
From domesticgothess.com
VEGETABLE RICE SOUP - VEG-ALL
Heat oil in a Dutch oven over medium-high heat. Add onion and garlic and cook 3 to 5 minutes or until onion is softened, stirring frequently. Add remaining ingredients; bring to a boil over high heat. Reduce heat to medium and simmer, uncovered, 15 minutes or until rice is cooked. Add additional water or broth for a thinner soup, if desired.
From vegall.com
VEGETABLE AND RICE NOODLE SOUP - HARVEST TO TABLE
Soak rice noodles in hot water to cover until soft, 15 to 30 minutes. Rinse under cold water for a minute to drain. Place broth in large flat-bottomed pot and bring to a boil, then add broccoli and carrots (or other root vegetables) for about a minute—these vegetables will quick cook in boiling liquid. Bring liquid to a boil and add noodles ...
From harvesttotable.com
VEGETABLE WILD RICE SOUP (INSTANT POT AND STOVE-TOP ...
Saute for a minute. (image 1) Now add carrots, potatoes, wild rice, vegetable broth, salt, and poultry seasoning. Stir the soup. (image 2 to 4) Cover the instant pot, vent valve in sealing position. Press the manual/pressure cook button and set the timer for 45 minutes under high pressure. (image 5 and 6)
From cookingcarnival.com
15 VEGETABLE-BASED SOOTHING RICE SOUPS FOR FLU SEASON ...
5. Spring Kale and Dill Soup With Rice. Source: Spring Kale and Dill Soup With Rice. Dill has a delightfully fresh and citrus-like flavor which, in this very quick and easy soup, is accentuated ...
From onegreenplanet.org
10 BEST VEGETARIAN RICE SOUP RECIPES | YUMMLY
wild rice, black pepper, garlic powder, vegetable broth, raw cashews and 13 more Tomato Rice Soup Another Table Spoon garlic cloves, kosher salt, …
From yummly.com
HEALING RICE SOUP WITH VEGETABLES | DELIGHTFUL MOM FOOD
Instructions. Turn the slow cooker on low. Add 6 cups of broth, sweet potatoes, celery, carrots, onion, garlic, turmeric, ginger, parsley, bay leaves, thyme, oregano, apple cider vinegar, salt and pepper. Cook for 2-6 hours. Add the rice 1 hour before you are ready to serve.
From delightfulmomfood.com
VEGETABLE SOUP WITH RICE & BEANS - PLANTYOU
Instructions. Add the garlic, onions, celery and carrot to a pot over medium heat along with the oregano. Saute until softened, approximately 6 minutes. Add the diced tomatoes, vegetable broth and white beans. Bring to a boil, and simmer for 10 minutes. Add the cooked rice, kale, lemon juice and parsley.
From plantyou.com
HEALTHY VEGETABLE RICE SOUP {EASY RECIPE!} - HINT OF HEALTHY
Then, slice the celery sticks, and finely chop the onion. Heat up the oil in a pot on medium heat. Add the onion, and saute for a few minutes until it's soft and translucent. Then, add the carrots and celery, and saute for another 2 minutes. Lastly, add the rice and water + stock cubes, or chicken broth.
From hintofhealthy.com
VEGETABLE RICE - ONE-POT RICE WITH VEGGIES (30 MINS ...
Season with salt and pepper. Bring to a boil, then lower the heat to a low simmer and cover with a lid. Cook on low for 15 minutes undisturbed. After 15 minutes - switch the heat off and let the rice rest for 10 minutes. Pro tip - the rice will continue to cook in the residue heat making it just right.
From veenaazmanov.com
VEGETABLE RICE SOUP – SUPPER WITH MICHELLE
Pour in Vegetable Broth and Water, toss in Bay Leaf, cover pot and bring broth to a low boil. Once broth comes to a boil, add in Salt/Pepper to taste, Rice, and Corn. Return lid, and allow soup to simmer for 15 to 20 minutes, stirring occasionally so that rice doesn’t stick to bottom of pot. Your soup is ready, as soon as rice becomes soft ...
From supperwithmichelle.com
VEGETARIAN RICE SOUP - THE SHORT ORDER COOK
Once boiling, turn the heat down to low. Add the canned tomatoes and let simmer on low for 10 minutes. Next, add the cooked rice to the vegetable soup and stir to combine. Let it come together for 3 minutes so that the rice absorbs a bit of the soup flavorings but not too much that the rice becomes mushy.
From theshortordercook.com
SPRING VEGETABLE RICE SOUP - DUMMIES
After a long winter, this especially fresh-tasting vegetable rice soup puts you in the mood for spring. In this recipe for spring vegetable rice soup, you don’t have to use all the vegetables listed in the ingredients, and you can add in any that you want. Be creative! Preparation time: 15 minutes Cooking time: 35 to 40 minutes Yield: 8 ...
From dummies.com
VEGETABLE RICE SOUP - DANIEL FAST FOODIE
Instructions. Heat olive oil in a heavy soup pot over medium heat. Sauté carrots, celery and onion until tender. Season lightly with salt and pepper, add minced garlic and cook 1 minute more. Pour in stock and bring to a simmer. Cover pot and cook 10 minutes. Add rice and cook for an additional 5 minutes. Season with salt and pepper as needed.
From danielfastfoodie.com
VEGETABLE RICE SOUP RECIPES | SPARKRECIPES
Top vegetable rice soup recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com