PITA PIZZAS WITH VEGGIES
These simple and full-flavored weeknight pizzas are a great way to get your kids in the kitchen and to load up their dinner with more veggies. Whole wheat pita is the perfect base for this quick, healthy and delicious meal.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 425˚ F. Line a baking sheet with parchment paper. Stir together the tomato puree, half each of the grated carrot and zucchini, 1 tablespoon olive oil, the oregano, 1/2 teaspoon salt and a few grinds of pepper in a medium bowl.
- Lay out the pitas on the baking sheet and brush with the remaining 1 tablespoon olive oil. Spread the tomato-vegetable sauce almost to the edges of the pitas. Sprinkle with the mozzarella and Parmesan. Top with the baby bell peppers and remaining carrot and zucchini. Sprinkle lightly with more oregano.
- Bake until the edges of the pitas are browned and crisp and the cheese is bubbling, about 15 minutes. Transfer the pitas to a cutting board and cut into wedges.
VEGGIE PITA PIZZA
Pita Pizza is a quick snack or meal that can be customized to your liking!
Provided by Mindy Pretner
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 20m
Yield 1
Number Of Ingredients 6
Steps:
- Preheat grill for medium-high heat.
- Spread one side of the pita with olive oil and pizza sauce. Top with cheese and mushrooms, and season with garlic salt.
- Lightly oil grill grate. Place pita pizza on grill, cover, and cook until cheese completely melts, about 5 minutes.
Nutrition Facts : Calories 405.2 calories, Carbohydrate 39.9 g, Cholesterol 44.2 mg, Fat 18 g, Fiber 2.6 g, Protein 19.7 g, SaturatedFat 8.1 g, Sodium 1155.9 mg, Sugar 2.8 g
VEGETABLE PITA PIZZAS
Categories Tomato Broil Vegetarian Kid-Friendly Quick & Easy Mozzarella Bell Pepper Gourmet Small Plates
Yield Makes 4 pizzas, serving 2
Number Of Ingredients 13
Steps:
- Halve the pita loaves horizontally to form 4 rounds, arrange the rounds, rough sides up, on a baking sheet, and brush the tops lightly with the additional oil. Sprinkle the rounds with salt to taste and toast them in the middle of a preheated 350°F. oven for 5 minutes, or until they are pale golden and crisp. Sprinkle half the mozzarella onto the rounds and bake the rounds for 1 minute, or until the mozzarella is melted. While the rounds are toasting, in a large skillet cook the onion and the garlic in the remaining 3 tablespoons oil over moderately low heat, stirring, until the onion is softened, add the bell peppers, and cook the mixture, stirring, for 4 minutes, or until the peppers are softened. Add the zucchini, the mushrooms, the oregano, and salt and pepper to taste and cook the mixture, stirring, for 2 minutes, or until the zucchini is softened. Stir in half the remaining mozzarella and divide the mixture among the rounds, mounding it slightly. Top the rounds with the remaining mozzarella, the tomato, the basil, and the Parmesan and broil the rounds under a preheated broiler about 4 inches from the heat for 3 minutes, or until the cheeses are melted and bubbly.
VEGGIE PITA PIZZA
You can have this pizza on the table quicker than you can place an order for take-out pizza, and it's designed especially for two!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 14m
Number Of Ingredients 9
Steps:
- Split pita bread around edge with knife to make 2 rounds. Spread pizza sauce on bread halves; place on small microwavable plates.
- Place zucchini and onion in 2-cup microwavable casserole. Microwave uncovered on High 2 minutes 30 seconds to 3 minutes or until tender. Stir in tomatoes, olives, salt and basil.
- Spoon vegetables onto bread halves; top with cheese. Microwave uncovered on High 45 to 60 seconds or until hot. Cut into wedges.
VEGETABLE-TOPPED WHITE PITA PIZZAS
You won't miss the red sauce in these pita pizzas. They're topped with steamed veggies, Italian seasonings and plenty of mozzarella and Parmesan.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings, 1 pizza each
Number Of Ingredients 8
Steps:
- Heat oven to 400°F.
- Split each pita bread horizontally in half to form 2 rounds. Place, cut-sides up, on baking sheets sprayed with cooking spray.
- Combine cottage cheese, mozzarella, 3 Tbsp. of the grated topping and seasonings. Spread onto bread rounds; top with vegetables. Sprinkle with remaining grated topping.
- Bake 10 min. or until heated through.
Nutrition Facts : Calories 380, Fat 7 g, SaturatedFat 3.5 g, TransFat 2 g, Cholesterol 35 mg, Sodium 1030 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 30 g
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