VEGAN BROWN GRAVY
Super simple vegan gravy recipe I use for poutine, savory pies, and mashed potatoes. You can add any herbs or seasonings of your choice.
Provided by btnymeg
Categories Side Dish Sauces and Condiments Recipes Gravy Recipes Vegetarian Gravy Recipes
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Whisk together flour, oil, and garlic powder in a small pot over medium heat. Mix in vegetable broth, soy sauce, yeast, onion powder, and pepper. Bring to a boil; reduce heat to medium-low and let simmer, whisking constantly to avoid clumps, until fully thickened, 15 to 20 minutes.
Nutrition Facts : Calories 98.6 calories, Carbohydrate 6.6 g, Fat 7.1 g, Fiber 1.1 g, Protein 2.4 g, SaturatedFat 1.1 g, Sodium 624.5 mg, Sugar 1.4 g
BROWN GRAVY (VEGAN/VEGETARIAN)
Found this recipe on a fitness website a few weeks ago and it was great with vegan "meat" loaf and mashed potatoes. I added portabella mushrooms to it as well. I'm planning on using this recipe for thanksgiving this year.
Provided by susnrob
Categories Sauces
Time 20m
Yield 1 meal
Number Of Ingredients 8
Steps:
- Heat the margarine in a large skillet over medium heat.
- Sauté the onion for a couple of minutes, or until transparent.
- Add the flour and garlic salt and sauté this mixture for about five to ten more minutes.
- Add in the vegetable broth and cornstarch, making sure to stir well to prevent lumps.
- Bring this to a boil and once you have done this you want to reduce to a simmer and continue cooking, stirring frequently.
- Add in the nutritional yeast and soy sauce and reduce the heat even further, cooking for just a few more minutes.
Nutrition Facts : Calories 383.1, Fat 23.5, SaturatedFat 4.1, Sodium 2287, Carbohydrate 34.8, Fiber 4.8, Sugar 5.4, Protein 11.3
MOM'S BROWN GRAVY
A nice rich brown gravy, completely vegetarian, and perfect for potatoes or vegetables.
Provided by bawkbagawk
Categories Side Dish Sauces and Condiments Recipes Gravy Recipes Vegetarian Gravy Recipes
Time 15m
Yield 8
Number Of Ingredients 7
Steps:
- Melt butter in a saucepan over medium heat. Stir in yeast extract spread, onion powder, and salt until smooth. Gradually whisk in 1 1/2 cups water so no lumps form. Bring to a boil. In a small cup, stir together 1/2 cup cold water and cornstarch. Stir the cornstarch mixture into the saucepan, and continue boiling until thickened. Cool slightly before serving.
Nutrition Facts : Calories 60.4 calories, Carbohydrate 2.1 g, Cholesterol 15.3 mg, Fat 5.8 g, Fiber 0.1 g, Protein 0.3 g, SaturatedFat 3.6 g, Sodium 355.7 mg, Sugar 0.1 g
VEGETARIAN GRAVY
Make this vegetarian gravy ahead of time and keep in the freezer to pair with veggie sausages, or meat. Great for a tasty, fuss-free supper
Provided by Good Food team
Categories Condiment, Dinner
Time 45m
Number Of Ingredients 13
Steps:
- Fry the veg and herbs in the butter for 10-12 mins until the vegetables start to brown. Scatter over the sugar and continue to cook until sticky and caramelised.
- Stir in the flour until sandy, then add the Marmite, if using, tomato purée and vinegar. Pour over the stock, then simmer everything together until you have a thickened sauce.
- Sieve, then add soy sauce to season and colour. Use straightaway or cool and freeze.
Nutrition Facts : Calories 84 calories, Fat 4 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.66 milligram of sodium
EASY VEGETARIAN ONION GRAVY
Vegetarians and vegans, rejoice! This gravy is exactly what you've been missing on Thanksgiving. It's so easy to whip up a batch. Just keep those saucy carnivorous mitts away from the gravy boat - meat eaters may prefer it over their own.
Provided by Kare for Kitchen Treaty
Time 35m
Number Of Ingredients 6
Steps:
- In a medium saucepan over low heat, melt the butter.
- Add the onion and a pinch of salt. Sweat the onions, stirring occasionally, until tender, 8-10 minutes. If they start to turn brown, turn down the heat - you're looking for translucent and tender, not golden.
- Increase heat to medium. Stir in the flour and cook, stirring frequently, for three minutes.
- Gradually stir in the vegetable broth and continue stirring, over medium heat, until thickened to a gravy consistency, about 3 - 4 minutes.
- Stir in Tamari or soy sauce if using. Add salt and pepper to taste and serve.
Nutrition Facts : Calories 115 kcal, Sugar 1 g, Sodium 252 mg, Fat 10 g, SaturatedFat 6 g, Carbohydrate 6 g, Fiber 1 g, Protein 1 g, Cholesterol 25 mg, ServingSize 1 serving
VEGAN GRAVY
This vegan gravy is really easy to make. I like to serve it over poutine, but it's perfect with mashed potatoes, stuffing and other foods, too. -Lisa Grant, Kingston, Ontario
Provided by Taste of Home
Time 30m
Yield 1-3/4 cups.
Number Of Ingredients 9
Steps:
- In a small saucepan, melt butter over medium heat. Add onion; cook and stir until tender, 3-5 minutes. Stir in flour until blended; cook and stir until lightly golden brown, 8-9 minutes (do not burn)., Whisk cornstarch and broth. Gradually whisk into flour mixture. Bring to a boil, stirring constantly; cook and stir until thickened, 2-3 minutes. Stir in soy sauce, yeast extract, garlic salt and pepper.
Nutrition Facts : Calories 28 calories, Fat 2g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 295mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
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