Vegetarian Chili With Avocado Cream Recipes

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VEGETARIAN CHILI WITH AVOCADO CREAM

The chili can be made four days ahead and stored in the refrigerator. Reheat it on the stove top before serving.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 2h30m

Yield Makes 5 quarts

Number Of Ingredients 17



Vegetarian Chili with Avocado Cream image

Steps:

  • Boil 3 cups water in a medium saucepan. Meanwhile, heat a cast-iron skillet over medium-high heat. Add ancho chiles and toast, turning frequently, until fragrant and darkened, about 2 minutes. Transfer to a medium mixing bowl and cover with boiling water. (Use a small bowl or plate to keep submerged, if necessary.) Let stand until chiles are very soft, at least 30 minutes.
  • Meanwhile, place cumin seeds in skillet over medium heat and toast, stirring frequently, until fragrant, about 30 seconds. Immediately transfer to a mortar and pestle or spice grinder and let cool completely. Grind to a fine powder; set aside.
  • Drain ancho chiles, reserving soaking liquid; remove and discard stems and seeds. Place chiles in mortar and pestle with garlic and chipotle chiles, and pound into a thick paste (or pulse in a food processor). Set aside.
  • Heat oil in a large pot over medium-high heat until shimmering. Add chopped vegetables and 1 tablespoon salt and cook, stirring frequently, until caramelized and golden brown, 45 minutes to 1 hour. (Reduce heat if necessary to prevent blackening.)
  • Add cumin and cook over medium-high heat, stirring, until fragrant, 30 seconds. Add chile mixture, tomato paste, and 1 teaspoon salt and cook, stirring, 5 minutes. Stir in tomatoes, reserved chile-soaking liquid, lentils, and 5 cups water. Increase heat to high and bring to a boil, then reduce heat to low, cover, and simmer, stirring occasionally, 30 minutes.
  • Add sweet potatoes, black beans, and black-eyed peas, stirring to combine. Return to a simmer and cook, covered, stirring occasionally, until lentils and potatoes are tender, about 30 minutes. Serve with cilantro and avocado cream.

3 ancho chiles, rinsed
2 tablespoons cumin seeds
8 cloves garlic, peeled
2 tablespoons chopped chipotle chiles in adobo
1/3 cup extra-virgin olive oil
1 large fennel bulb, finely chopped (about 2 1/2 cups)
5 stalks celery, finely chopped (about 2 1/2 cups)
2 large onions, finely chopped (about 4 cups)
1 tablespoon plus 1 teaspoon coarse salt
1/2 cup tomato paste
2 cans (28 ounces each) diced tomatoes
3/4 cup dried brown lentils
2 pounds sweet potatoes, peeled and cut into 1/2-inch cubes (about 6 1/2 cups)
1 can (15 ounces) black beans, drained and rinsed
1 can (15 ounces) black-eyed peas, drained and rinsed
Cilantro leaves, for serving
Avocado Cream, for serving

QUICK VEGETARIAN CHILI WITH AVOCADO SALSA

Make and share this Quick Vegetarian Chili With Avocado Salsa recipe from Food.com.

Provided by Wynner

Categories     Black Beans

Time 40m

Yield 6 serving(s)

Number Of Ingredients 24



Quick Vegetarian Chili With Avocado Salsa image

Steps:

  • Heat the oil in a Dutch oven over medium-high heat.
  • Add onion and bell pepper; sauté 3 minutes.
  • Add chili powder and next 4 ingredients (chili powder through green chiles); cook 1 minute.
  • Stir in barley and next 4 ingredients (barley through broth); bring to a boil.
  • Cover, reduce heat, and simmer for 20 minutes or until barley is tender.
  • Stir in cilantro. Serve with sour cream, lime wedges, chips, and Avocado Salsa.
  • Avocado Salsa: Combine the last seven ingredients; toss mixture gently. Serve salsa immediately.
  • Note: Store chili in an airtight container in the refrigerator for up to 2 days.

Nutrition Facts : Calories 248.6, Fat 6.5, SaturatedFat 1.8, Cholesterol 5.9, Sodium 83.9, Carbohydrate 41.6, Fiber 11.6, Sugar 6.2, Protein 9.9

2 teaspoons canola oil
1 cup chopped onion
1 cup chopped red bell pepper
2 teaspoons chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano
3 garlic cloves, minced
1 (4 1/2 ounce) can chopped green chilies
2/3 cup uncooked quick-cooking barley
1/4 cup water
1 (15 ounce) can black beans, drained
1 (14 1/2 ounce) can no-salt-added diced tomatoes, undrained
1 (14 1/2 ounce) can vegetable broth
3 tablespoons chopped fresh cilantro
6 tablespoons reduced-fat sour cream
6 lime wedges
18 baked corn tortilla chips
1/2 cup finely chopped peeled avocado
1/3 cup chopped seeded tomatoes
2 tablespoons finely chopped onions
1 tablespoon finely chopped seeded jalapeno pepper
1 tablespoon chopped fresh cilantro
1 tablespoon fresh lime juice
1/8 teaspoon salt

THE BEST VEGETARIAN CHILI IN THE WORLD

Break out your soup pot and fix up a batch of this delicious, spicy vegetarian chili today! It's ready in no time, and packed with vegetables, beans - and flavor!

Provided by calead910

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 1h15m

Yield 8

Number Of Ingredients 19



The Best Vegetarian Chili in the World image

Steps:

  • Heat the olive oil in a large pot over medium heat. Stir in the onion, and season with bay leaves, cumin, oregano, and salt. Cook and stir until onion is tender, then mix in the celery, green bell peppers, jalapeno peppers, garlic, and green chile peppers. When vegetables are heated through, mix in the vegetarian burger crumbles. Reduce heat to low, cover pot, and simmer 5 minutes.
  • Mix the tomatoes into the pot. Season chili with chili powder and pepper. Stir in the kidney beans, garbanzo beans, and black beans. Bring to a boil, reduce heat to low, and simmer 45 minutes. Stir in the corn, and continue cooking 5 minutes before serving.

Nutrition Facts : Calories 390.6 calories, Carbohydrate 58.7 g, Fat 7.9 g, Fiber 18.1 g, Protein 28.2 g, SaturatedFat 1.1 g, Sodium 2571.2 mg, Sugar 11.6 g

1 tablespoon olive oil
½ medium onion, chopped
2 bay leaves
1 teaspoon ground cumin
2 tablespoons dried oregano
1 tablespoon salt
2 stalks celery, chopped
2 green bell peppers, chopped
2 jalapeno peppers, chopped
3 cloves garlic, chopped
2 (4 ounce) cans chopped green chile peppers, drained
2 (12 ounce) packages vegetarian burger crumbles
3 (28 ounce) cans whole peeled tomatoes, crushed
¼ cup chili powder
1 tablespoon ground black pepper
1 (15 ounce) can kidney beans, drained
1 (15 ounce) can garbanzo beans, drained
1 (15 ounce) can black beans
1 (15 ounce) can whole kernel corn

QUICK VEGETARIAN CHILI WITH AVOCADO SALSA RECIPE - (5/5)

Provided by bedwards99

Number Of Ingredients 18



Quick Vegetarian Chili with Avocado Salsa Recipe - (5/5) image

Steps:

  • Heat the oil in a Dutch oven over medium-high heat. Add onion and bell pepper; sauté 3 minutes. Add chili powder and next 4 ingredients (chili powder through green chiles); cook 1 minute. Stir in barley and next 4 ingredients (barley through broth); bring to a boil. Cover, reduce heat, and simmer for 20 minutes or until barley is tender. Stir in cilantro. Serve with sour cream, lime wedges, chips, and Avocado Salsa. Note: Store chili in an airtight container in the refrigerator for up to 2 days.

CHILI
2 teaspoons canola oil
1 cup chopped onion
1 cup chopped red bell pepper
2 teaspoons chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano
3 garlic cloves, minced
1 (4.5-ounce) can chopped green chiles
2/3 cup uncooked quick-cooking barley
1/4 cup water
1 (15-ounce) can black beans, drained
1 (14.5-ounce) can no-salt-added diced tomatoes, undrained
1 (14 1/2-ounce) can vegetable broth
3 tablespoons chopped fresh cilantro
6 tablespoons reduced-fat sour cream
6 lime wedges
18 baked tortilla chips

LIGHT VEGETARIAN CHILI

This is a wonderful vegetarian chili with barley for texture. This recipe is so easy because it uses a lot of canned ingredients, and the fresh avocado takes it over the top!

Provided by chef 493847

Categories     Grains

Time 55m

Yield 6 serving(s)

Number Of Ingredients 16



Light Vegetarian Chili image

Steps:

  • Sauté onion and bell pepper in oil over medium heat for 3 minutes. Add chili powder, cayenne pepper, cumin, oregano, garlic and green chilies, and cook for 1 minute.
  • Stir in tomatoes, beans, broth and bring to a boil. Simmer for 10-20 minutes.
  • Serve with the fresh sliced avocado, sour cream, and cheddar cheese.

Nutrition Facts : Calories 198.1, Fat 7.2, SaturatedFat 1, Sodium 15.1, Carbohydrate 29.4, Fiber 9.5, Sugar 4.9, Protein 7.3

2 teaspoons canola oil
1 cup chopped onion
1 chopped bell pepper (any color)
1 teaspoon chili powder
1 teaspoon cayenne pepper
1 teaspoon cumin
1 teaspoon oregano
3 garlic cloves, minced
1 (4 1/2 ounce) can chopped green chilies (Ortega style)
2/3 cup cooked barley (follow package instructions)
1 (15 ounce) can black beans, drained and rinsed
1 (14 1/2 ounce) can chopped peeled tomatoes
1 (15 ounce) can vegetable broth
1 avocado
sour cream
grated cheddar cheese

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