VEGETARIAN FISH BALLS
Make and share this Vegetarian Fish Balls recipe from Food.com.
Provided by Anglo Mama in Israel
Categories Potato
Time 40m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Form into balls and dip in 1 egg, beaten.
- Roll in 1 cup dry bread crumbs.
- Fry in 1/2 cup vegetable oil.
- Serve with tartar sauce.
Nutrition Facts : Calories 232, Fat 7.7, SaturatedFat 1.2, Cholesterol 53.9, Sodium 1160, Carbohydrate 36.3, Fiber 3.7, Sugar 3.1, Protein 6.4
VEGGIE 'FORCEMEAT' BALLS
Make a veggie version of forcemeat balls using vegetarian suet and breadcrumbs, similar to stuffing balls. They make a perfect festive side dish or party snack
Provided by Ben Curtis
Categories Side dish
Time 35m
Yield Serves 4-6 (makes about 14)
Number Of Ingredients 5
Steps:
- Mix the suet, breadcrumbs, parsley and two eggs together in a large bowl. If too dry, add the third egg - when squeezed, the mixture should clump together. Roll into golf-ball-sized balls (you should get about 14) and arrange in a single layer on a lightly oiled baking tray. Will keep covered and chilled for up to 24 hrs or frozen for three months.
- Heat the oven to 180C/160C fan/gas 4 and bake for 15-20 mins until golden brown, then serve warm alongside Christmas dinner or as a starter with cranberry sauce.
Nutrition Facts : Calories 417 calories, Fat 29 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 8 grams protein, Sodium 0.5 milligram of sodium
SPICY FRIED FISH BALLS
While eating in Kuala Lumpur food stalls, Zak Pelaccio, chef of Fatty Crab and 5 Ninth restaurants in Manhattan, first tried otak-otak, an intense, spicy mackerel paste. Although in Malaysia you'd usually find otak-otak steamed, he rolls it into balls and deep-fries them as a cocktail snack for 230 Fifth, a rooftop bar where he consults on the menu.
Provided by Melissa Clark
Categories appetizer
Time 50m
Yield About 40 fish balls
Number Of Ingredients 19
Steps:
- To make fish balls, pound shallots, chilies, lime leaves, turmeric, lemon grass, ground coriander and pepper to a paste in a mortar and pestle, or use a food processor. Transfer to bowl.
- In food processor, blend cod and mackerel to a smooth paste. Add eggs. Gradually pulse in aromatics and coconut milk, alternating ingredients, until incorporated. Pulse in rice flour until you can form paste into a ball.
- To make sauce, whisk remaining ingredients, other than oil and panko, in a bowl.
- In a saucepan or wok, heat 3 inches oil to 375 degrees. Meanwhile, grind panko in a food processor or mortar and pestle. Using wet hands, roll fish paste into 2-inch balls. Dip balls into panko and coat evenly. Fry, turning frequently, until golden brown all over, 3 to 4 minutes. Drain on a paper-towel-lined plate. Serve with dipping sauce.
VEGGIE " FISH" BALLS
I needed to use some fresh leftover bread crumbs so I threw these ingredients together and the result is quite tasty! Fee free to improvise to your tastes!
Provided by JayTL
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a medium mixing bowl combine the breadcrumbs, eggs, fish, zucchini, onion, and spices and form palm-size balls from the mixture.
- In a covered pan over medium heat, brown the balls in a small amount of olive oil. This should take 5-10 minutes depending on size.
- For the dipping sauce, combine the three ingredients to taste.
Nutrition Facts : Calories 296.8, Fat 5.5, SaturatedFat 1.5, Cholesterol 137.6, Sodium 401.6, Carbohydrate 32.5, Fiber 3.1, Sugar 4.3, Protein 28.1
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