Vegetarian Lemon Rice With Artichokes And Chickpeas Recipes

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VEGETARIAN LEMON RICE WITH ARTICHOKES AND CHICKPEAS

This recipe was inspired by RecipeZaar recipe #112256 and RecipeZaar recipe #103529. I think that it's a nice vegetarian hybrid between the two.

Provided by Megan from Chicago

Categories     One Dish Meal

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 12



Vegetarian Lemon Rice With Artichokes and Chickpeas image

Steps:

  • Heat olive oil in very large pan with a lid.
  • Add rice and sauté until golden brown.
  • Add onions and red bell pepper and sauté until soft and onions are translucent.
  • A couple of minutes before onions and red pepper are soft, add the garlic (I don't know about you, but I do this to prevent the garlic from burning).
  • Stir in broth, lemon juice, salt and pepper; bring to a boil.
  • Cover and reduce heat; simmer for 40 minutes or until rice is tender.
  • Remove from heat; stir in artichokes and chickpeas.
  • Cover for about 5 minutes to make sure they get warm.
  • When serving, sprinkle with parmesan cheese.

1/4 cup olive oil
1 medium onions or 1 large onion
1 medium red bell peppers or 1 large red bell pepper
6 garlic cloves, crushed
2 cups brown basmati rice (not instant) or 2 cups rice, of your choice (not instant)
1 lemons, juice of or 2 lemons, juice of
3 cups vegetable broth or 3 cups chicken broth, if you prefer
1 teaspoon salt
1 teaspoon black pepper
1 (14 ounce) can artichoke hearts, drained (cut into quarters if they don't come that way)
2 (15 ounce) cans chickpeas, drained
6 tablespoons parmesan cheese (if you prefer)

VEGETARIAN LEMON-RICE SOUP

My Greek grandma's recipe made vegetarian. This was the soup that she made me whenever I was sick, instead of chicken noodle soup. It's rich, creamy, and soothing!

Provided by SARAHLIZZ3

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 30m

Yield 4

Number Of Ingredients 5



Vegetarian Lemon-Rice Soup image

Steps:

  • Bring vegetable broth to a boil in a 2-quart saucepan. Reduce heat to medium-low, add rice, cover the saucepan, and simmer until rice is tender, about 20 minutes.
  • Beat eggs and lemon juice together in a small bowl. Ladle some of the hot soup into the egg mixture and stir to temper the eggs.
  • Stir egg mixture into the broth and rice. Reduce heat to low and cook until the soup is hot, about 5 minutes. Season with salt and pepper.

Nutrition Facts : Calories 158.3 calories, Carbohydrate 25.1 g, Cholesterol 139.5 mg, Fat 4.5 g, Fiber 3.8 g, Protein 7.6 g, SaturatedFat 1.2 g, Sodium 553.8 mg, Sugar 3.3 g

4 cups vegetable broth
2 ½ ounces rice
3 eggs
2 lemons, juiced
salt and ground black pepper to taste

LEMON RICE

This easy recipe pleasantly proves you can dress up regular rice with a few simple additions. Best of all, it can simmer while you're preparing the rest of the meal. These delicately lemon-flavored grains go nicely with fish.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 8



Lemon Rice image

Steps:

  • In a medium saucepan, bring water, broth, lemon juice and butter to a boil. Stir in rice, basil and lemon zest. Reduce heat; cover and simmer for 20 minutes. Let stand 5 minutes or until the water is absorbed. Before serving, sprinkle with lemon-pepper.

Nutrition Facts :

1 cup water
1 cup chicken broth
2 tablespoons lemon juice
2 teaspoons butter
1 cup uncooked long grain rice
1/4 teaspoon dried basil
1/8 to 1/4 teaspoon grated lemon zest
1/4 teaspoon lemon-pepper seasoning

LEMON CHICKEN AND RICE WITH ARTICHOKES

I love artichokes and lemon together. I prefer long cooking rice over instant, but using it here speeds things up. This recipe is from Cooking Light.

Provided by Vino Girl

Categories     One Dish Meal

Time 31m

Yield 4 serving(s)

Number Of Ingredients 11



Lemon Chicken and Rice With Artichokes image

Steps:

  • Coat a Dutch oven or large pan with cooking spray and heat over medium-high heat.
  • Add chicken, onion, and bell pepper and saute 5 minutes.
  • Stir in rice, lemon juice, salt, pepper, and broth; bring to a boil.
  • Cover and reduce heat; simmer for 15 minutes or until rice is tender.
  • Stir in artichokes and cook for another minute until thoroughly heated.
  • Sprinkle with cheese.

1 lb boneless skinless chicken breast, cut into 1/2 inch strips
2 1/4 cups onions, chopped
1 cup red bell pepper, chopped
2 cups instant rice, uncooked
1/4 cup lemon juice
1/4 teaspoon salt
1/4 teaspoon black pepper
1 (14 ounce) can reduced-sodium chicken broth
1 (14 ounce) can artichoke hearts, drained (cut into quarters if they don't come that way)
2 tablespoons parmesan cheese or 2 tablespoons romano cheese
cooking spray

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