Vegetarian Stuffed Zucchini Boats Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETARIAN ZUCCHINI BOATS

This is one of my favorite quick and cheap recipes for vegetarian zucchini boats that originally came from another recipe I found. I have made it several times as both a main course and a side dish, and liked it so much I thought I'd share it on AR. Thanks to the original blogger for sharing!

Provided by Webb Sledge

Categories     Fruits and Vegetables     Vegetables     Squash

Time 50m

Yield 3

Number Of Ingredients 10



Vegetarian Zucchini Boats image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a baking dish with nonstick cooking spray.
  • Cut each zucchini in half lengthwise and trim a little off of the bottoms so that they will sit flat in the baking dish. Scoop out the centers, where the seeds are, with a spoon.
  • Combine 1/4 cup olive oil, garlic, salt, and pepper in a cup or bowl. Brush over the inner surfaces of the zucchini boats. Arrange tomatoes into the grooves and sprinkle bread crumbs around and in between to fill in the gaps.
  • Bake in the preheated oven until tender, about 30 minutes. Remove from the oven and turn the oven's broiler on.
  • Place mozzarella cheese around and on top of the tomatoes. Return to the oven and broil until golden brown and bubbling, 3 to 4 minutes. Remove from the oven. Drizzle with olive oil and sprinkle with Parmesan cheese.

Nutrition Facts : Calories 503 calories, Carbohydrate 37.1 g, Cholesterol 26.2 mg, Fat 31.2 g, Fiber 4.1 g, Protein 19.8 g, SaturatedFat 9.4 g, Sodium 735.6 mg, Sugar 4.3 g

nonstick cooking spray
3 zucchini
¼ cup olive oil
3 cloves garlic, crushed
salt and ground black pepper to taste
1 pint grape tomatoes, halved
1 cup dry bread crumbs
1 cup shredded mozzarella cheese
1 drizzle olive oil
¼ cup shredded Parmesan cheese

VEGETARIAN STUFFED ZUCCHINI BOATS

Enjoy these Vegetarian Stuffed Zucchini Boats. With basil, fresh tomatoes and cracker crumbs, these Vegetarian Stuffed Zucchini Boats are sure to be a hit.

Provided by My Food and Family

Categories     Home

Time 35m

Yield 4 servings, one stuffed zucchini half each

Number Of Ingredients 5



Vegetarian Stuffed Zucchini Boats image

Steps:

  • Preheat oven to 375°F. Cut zucchini lengthwise in half; scoop out centers onto cutting board, leaving 1/4-inch-thick shells. Place shells in 9-inch square baking dish; set aside.
  • Chop zucchini pulp; place in medium bowl. Add 1/2 cup of the cheese, the tomatoes, cracker crumbs and basil; mix lightly. Spoon evenly into zucchini shells; sprinkle with remaining 1/4 cup cheese.
  • Bake 15 min. or until heated through.

Nutrition Facts : Calories 140, Fat 4.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 9 g

2 large zucchini (1 lb.), parboiled
3/4 cup KRAFT 2% Milk Shredded Mozzarella Cheese, divided
1 small tomato, finely chopped
10 reduced-fat round buttery cracker, finely crushed
1 tsp. dried basil leaves

STUFFED ZUCCHINI BOATS

While any medium sized ripe zucchinis will do, use garden fresh ones if you have them. The tender sweet flesh of the zucchinis paired with the spiced meat and cool yogurt sauce will make you forget that this dish is less than 500 calories per serving!

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12



Stuffed Zucchini Boats image

Steps:

  • Preheat the oven to 400˚ F. Drizzle a rimmed baking sheet with 2 tablespoons olive oil. Season the zucchini halves with salt and pepper. Add to the baking sheet and turn to coat with the oil. Arrange the zucchini cut-side down in a single layer. Roast until crisp-tender, about 15 minutes.
  • Meanwhile, heat the remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Add the onion and cook until translucent, about 4 minutes. Stir in the cumin and 1/2 teaspoon each salt and pepper; cook 30 seconds. Add the turkey and cook, breaking it up with a wooden spoon, until browned, about 5 minutes. Stir in the tomato paste and chicken broth until combined. Cook until the broth is reduced to a thick sauce, 4 to 5 minutes.
  • Turn the zucchini boats cut-side up and fill with the turkey mixture, packing it in. Sprinkle with the cheese and roast until the zucchini is tender and the cheese is softened, about 10 minutes.
  • Meanwhile, stir together the yogurt and lemon juice; season with salt and pepper. Drizzle the zucchini boats with the yogurt mixture and top with the dill.

Nutrition Facts : Calories 450, Fat 28 grams, SaturatedFat 9 grams, Cholesterol 110 milligrams, Sodium 864 milligrams, Carbohydrate 18 grams, Fiber 4 grams, Protein 33 grams, Sugar 12 grams

3 tablespoons extra-virgin olive oil
4 zucchinis (about 2 1/2 pounds), halved lengthwise and seeds scooped out
Kosher salt and freshly ground pepper
1 onion, diced
2 teaspoons ground cumin
1 pound ground turkey
3 tablespoons tomato paste
1 cup low-sodium chicken broth
3 ounces feta cheese, crumbled
3/4 cup plain Greek yogurt
3 tablespoons fresh lemon juice
1/2 cup packed fresh dill, torn

ZUCCHINI BOATS

Provided by Food Network

Categories     appetizer

Time 1h45m

Yield 6 servings

Number Of Ingredients 8



Zucchini Boats image

Steps:

  • Trim and discard zucchini ends. Working with the 3 widest, cut across width into 2inch lengths. Using a melon baller or small spoon, scoop out inner meat and seeds of each 2-inch piece, leaving a thin base at bottom so "boat" stands for stuffing. Place scooped-out centers into a food processor.
  • Roughly chop remaining zucchini. Add to food processor and puree until well chopped.
  • Bring a medium pot of salted water to a boil. Blanch zucchini boats just until they begin to soften, about 2 minutes. Immediately refresh in a bowl of iced water. Drain and arrange, flatside down, in a large jelly roll pan or roasting pan.
  • Preheat oven to 375 degrees F.
  • Melt butter in a medium saucepan over medium-high heat. Add reserved chopped zucchini and saute until liquid is evaporated, about 15 minutes. Stir in nuts, cook for 1 minute, then add cream, salt, and pepper. Bring to a boil. Cook until cream thickens, about 3 minutes. Add 1/2 cup Parmesan cheese and all bread crumbs. Remove from heat and stir until smooth.
  • Using a tablespoon or pastry bag fitted with a plain tip, stuff zucchini boats with cream mixture. Pour boiling water into pan containing filled zucchini boats until it rises about 1/4-inch, to form a water bath. Bake 15 minutes.
  • Heat broiler. Sprinkle remaining Parmesan cheese over tops and place under broiler until slightly golden, about 1 minute. Serve immediately.

4 large, firm zucchinis, with skin
2 tablespoons unsalted butter
3/4 cup ground almonds
1/2 cup heavy cream
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
3/4 cup Parmesan cheese
1/4 cup fine dry bread crumbs

VEGAN ZUCCHINI BOATS

These vegan bruschetta-stuffed zucchini boats are not only low-carb, they are delicious! So easy to make, these can be an appetizer, main dish, side dish, or an afternoon snack! They can be served as an entire half or you can cut into 2-inch bites to serve as appetizers. I like to make them with pasta as a low-carb replacement for garlic bread. They will keep in the fridge for 1 to 2 days. Make sure to store in an airtight container.

Provided by Plant Based Life

Categories     Fruits and Vegetables     Vegetables     Squash

Time 45m

Yield 3

Number Of Ingredients 8



Vegan Zucchini Boats image

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Cut zucchini in half lengthwise. Scoop out the seeds, making sure to leave the border intact. Place skin-side down on the prepared baking sheet.
  • Bake in the preheated oven for 15 minutes.
  • While zucchini bakes, mix tomatoes, garlic, basil, olive oil, red wine vinegar, salt, and pepper together in a bowl. Set aside.
  • Remove zucchini from the oven; leave the oven on. Carefully stuff each zucchini half with about 1 tablespoon of hummus; you want the hummus to be no more than 3/4 to the top.
  • Continue to bake in the preheated oven for 10 minutes more. Remove from the oven and let cool for 5 minutes. Place tomato mixture on top and serve.

Nutrition Facts : Calories 124.4 calories, Carbohydrate 19 g, Fat 4.3 g, Fiber 6.4 g, Protein 7.1 g, SaturatedFat 0.7 g, Sodium 195.1 mg, Sugar 8.1 g

3 large zucchini
4 large Roma tomatoes, chopped
1 clove garlic, minced
1 tablespoon chopped fresh basil, or to taste
½ teaspoon olive oil
½ teaspoon red wine vinegar
1 pinch salt and ground black pepper to taste
6 tablespoons hummus, or as needed

STUFFED ZUCCHINI BOATS

This savory side dish from Billie Moss of El Sobrante, California is reason enough to give zucchini extra space in your garden. "I like to serve these veggie-stuffed boats with a loaf of homemade bread and slices of melon and avocado nestled on crisp lettuce leaves," she suggests. "They're also wonderful paired with any meat."

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 8 servings.

Number Of Ingredients 12



Stuffed Zucchini Boats image

Steps:

  • Trim ends of zucchini; place in a steamer basket. In a saucepan, bring 1 in. of water to a boil; add basket. Cover and steam for 5 minutes. When zucchini is cool enough to handle, cut in half lengthwise; scoop out pulp, leaving a 1/4-in. shell. Set pulp aside., In a bowl, beat the egg; add spinach, bread crumbs, tomato sauce, Parmesan cheese, onion, garlic, salt, pepper and zucchini pulp. Spoon into zucchini shells., Place in an ungreased 13x9-in. baking dish. Bake, uncovered, at 350° for 20 minutes. Top each with tomatoes and Swiss cheese. Bake 5-10 minutes longer or until cheese is melted.

Nutrition Facts :

4 medium zucchini
1 large egg
1 cup chopped fresh spinach
3/4 cups dry bread crumbs
1/2 cup tomato sauce
1/3 cup grated Parmesan cheese
1/3 cup finely chopped onion
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper
1 can (14-1/2 ounces) diced tomatoes, drained and finely chopped
1 cup shredded reduced-fat Swiss cheese

ZUCCHINI BOATS (VEGETARIAN)

Unlike most Zucchini Boat recipes, these don't include meat, so they are a good option for vegetarians. They have a nice Italian flavor and are a bit more healthy due to the use of the reduced-fat cheeses. From the cookbook "I'll Cook When Pigs Fly."

Provided by Treewoman

Categories     Spinach

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10



Zucchini Boats (Vegetarian) image

Steps:

  • Blanch onion in boiling water for 1 minute. Drain and cool.
  • Combine onion, spinach, oregano, rice, ricotta cheese, salt and pepper, mixing well. Set aside.
  • Cut ends from zucchini, then cut lengthwise in halves and remove seeds. Place, cut side down on baking sheet that is lightly prepared with vegetable cooking spray. Bake at 400 degrees for 8-10 minutes, or just until squash is tender.
  • Mound equal portions of spinach filling in each zucchini. Bake for 10 minutes. Spoon 2-3 T tomato sauce on each and sprinkle with mozzarella cheese. Bake for additional 5 minutes.

Nutrition Facts : Calories 376.8, Fat 10.2, SaturatedFat 6.2, Cholesterol 38.1, Sodium 481.6, Carbohydrate 52, Fiber 2, Sugar 3.9, Protein 18.6

1/2 cup minced onion
boiling water
1 cup cooked chopped spinach
2 teaspoons dried oregano
3 cups cooked white rice or 3 cups cooked brown rice
2 cups low-fat ricotta cheese
salt and pepper, to taste
4 (8 inch) zucchini
1 cup tomato sauce
3/4 cup coarsely grated reduced-fat mozzarella cheese

More about "vegetarian stuffed zucchini boats recipes"

VEGETARIAN STUFFED ZUCCHINI BOATS WITH RICE | ALINE MADE
Make the filling: Heat a skillet over medium-high heat. Coarsely chop the zucchini flesh and cook it with 1 tbsp olive oil for about 5 minutes …
From aline-made.com
4.8/5 (15)
Total Time 45 mins
Category Mains
Calories 465 per serving
  • Make the filling: Heat a skillet over medium-high heat. Coarsely chop the zucchini flesh and cook it with 1 tbsp olive oil for about 5 minutes until all water has evaporated. Add it with the sliced scallion to the rice, toss well, and season with salt and pepper.
vegetarian-stuffed-zucchini-boats-with-rice-aline-made image


LOW-CARB STUFFED ZUCCHINI BOATS - VEGETARIAN RECIPE
Distribute the mixture into the halves of zucchini and sprinkle the remaining cheese on top. Bake in the oven for about 20 minutes or until the …
From dietdoctor.com
4.3/5 (16)
Total Time 40 mins
Category Meal
Calories 582 per serving
low-carb-stuffed-zucchini-boats-vegetarian image


10 BEST VEGETARIAN STUFFED ZUCCHINI BOATS RECIPES - YUMMLY
Mini Vegetarian Tex Mex Stuffed Zucchini Boats The Girl on Bloor. plum tomato, quinoa, red lentils, fresh cilantro, zucchini, salt and 10 more.
From yummly.com
10-best-vegetarian-stuffed-zucchini-boats-recipes-yummly image


STUFFED ZUCCHINI BOATS VEGETARIAN | EASY RECIPE - VIVA RECIPES
Stuffed Zucchini Boats Vegetarian Easy Recipe. Hi Friends, this is a super quick stuffed zucchini recipe to make, it’s not complicated and only a few ingredients are prepared. …
From vivarecipes.com


MEDITERRANEAN STUFFED ZUCCHINI BOATS - DIMITRAS DISHES
Instructions. Preheat the oven to 500 °F, 260 °C. Cut the zucchini in half, lengthwise. Carefully scoop out the flesh of the zucchini and set it aside.Roughly chop the …
From dimitrasdishes.com


VEGETARIAN STUFFED ZUCCHINI BOATS - JESSICA LEVINSON, MS, RDN, CDN
Preheat oven to 400 degrees. Scoop out center of zucchini halves to create a shell, and place in a 9x13 glass baking dish. (Discard zucchini flesh, which is mostly seeds) In a large bowl, …
From jessicalevinson.com


VEGETARIAN STUFFED ZUCCHINI - A FAMILY FEAST®
Preheat oven to 375 degrees F. Line a small sheet tray or baking dish with foil or parchment paper. Trim stem end from squash and cut a small sliver from one long side so the …
From afamilyfeast.com


HEALTHY VEGAN TOFU STUFFED ZUCCHINI BOATS - OIL FREE VEGAN RECIPE
Instructions. Preheat oven to 400° F. In a medium non stick frying pan heat 2 tbsp water. Cook garlic, onions & bell pepper about 3 minutes. Crumble in tofu then add …
From emilyhappyhealthy.com


MUSHROOM STUFFED ZUCCHINI BOATS - KETO & LOW CARB VEGETARIAN …
Recipe Tips. Add chopped walnuts to the cooked mushroom mixture for extra crunch. Try a different mix of cheese. Mozzarella or Gouda would work. Or up the flavour with …
From ketovegetarianrecipes.com


AIR FRYER VEGGIE STUFFED ZUCCHINI BOATS - BROOKLYN ACTIVE MAMA
Using a spoon, scoop out the center of the zucchini removing all seeds. In a medium bowl combine the tomatoes, red pepper, jalapeno, seasonings, and cheese. Mix until …
From brooklynactivemama.com


VEGETARIAN ZUCCHINI BOATS RECIPE: EASY ZUCCHINI DINNER IDEA
Use a small spoon or a melon baller to remove the seeds and strings from the inside of the zucchini. To make the sauce, place tomato sauce, garlic cloves, salt and oregano in a …
From beccaink.com


GREEK VEGETARIAN STUFFED ZUCCHINI RECIPE | EATINGWELL
Step 1. Preheat oven to 350 degrees F. Cut each zucchini in half lengthwise and, using a teaspoon, remove most of the flesh, leaving 1/2-inch-thick shells. Coarsely chop half of the …
From eatingwell.com


STUFFED ZUCCHINI BOATS - I HEART NAPTIME
Preheat the oven to 400°F. Spray a 9×13-inch baking dish with olive oil cooking spray. Using a spoon, scoop out the centers of the zucchini, leaving a 1/4-inch rim around the …
From iheartnaptime.net


VEGAN STUFFED ZUCCHINI BOATS WITH CHICKPEAS | EASY RECIPE
Instructions. Cut the zucchini in half (lengthwise) and scoop out about 2/3 of the flesh leaving a 1/2-inch (1 cm) thick border around the skin. Check the step-by-step photos …
From elavegan.com


VEGETARIAN STUFFED ZUCCHINI BOATS RECIPE - CREATE THE MOST …
All cool recipes and cooking guide for Vegetarian Stuffed Zucchini Boats Recipe are provided here for you to discover and enjoy. Healthy Menu. Healthy Recipes For Families Quick …
From recipeshappy.com


MEXICAN STUFFED ZUCCHINI BOATS RECIPE - EMILY ENCHANTED
Preheat oven to 425F. Grease a large baking pan with olive oil, set aside. Cook the rice according to package instructions and prepare the other ingredients. In a large bowl, mix …
From emilyenchanted.com


STUFFED ZUCCHINI BOATS VEGETARIAN MEXICAN STYLE - MOM …
Preparation. Preheat oven to 400 degrees. Grease baking dish. Halve the zucchini squash, scoop out the centers and baste with oil. Saute onions and peppers, then add the rest …
From momfoodie.com


STUFFED ZUCCHINI BOATS WITH RICE - GASTRONOTHERAPY
Remove from heat. To zucchini flesh-shallot mixture, add cooked rice, tomato, and salt. Stir to combine. Distribute rice mixture evenly into each zucchini half. Place in oven and …
From gastronotherapy.com


VEGETARIAN STUFFED ZUCCHINI BOATS WITH CHICKPEAS & BARLEY
Instructions. Preheat oven to 375 F. Using a small spoon, hollow out the zucchini, leaving at least 1/4 cm of zucchini all around to form a boat. Coarsely chop the zucchini flesh …
From abbeyskitchen.com


VEGETARIAN STUFFED ZUCCHINI BOATS - CREATE THE MOST AMAZING DISHES
Healthy Dinner Recipes With Spinach Gift Basket Healthy Snacks Healthy Snack Box Gift
From recipeshappy.com


HEALTHY ITALIAN STUFFED ZUCCHINI BOATS VEGETARIAN RECIPE
Put in the tomatoes and peppers. layer the cheese on the vegetables. sprinkle the crushed croutons over the cheese. bake for 30 minutes or until tender. Remove for baking dish …
From homemadefoodjunkie.com


EASY VEGAN ZUCCHINI BOATS - MINIMALIST BAKER RECIPES
Turn off heat and set aside. Divide your marinara evenly between the zucchini boats and top with the sausage mixture. Then use a spoon to mix the two a bit (keeping the sausage mostly …
From minimalistbaker.com


VEGAN STUFFED ZUCCHINI BOATS - THE CONSCIOUS PLANT KITCHEN
Place each zucchini half next to each other on the baking dish. Sprinkle 1 teaspoon of salt all over the zucchini halves and set aside 20 minutes to 'sweat' the zucchinis. …
From theconsciousplantkitchen.com


EASY VEGAN STUFFED ZUCCHINI BOATS | LOVE VEGAN LIVING
Creating the Stuffed Zucchini. Fill the shells with the desired amount of stuffing. Cover with a generous topping of vegan parmesan or sub for nutritional yeast. Sprinkle over a little …
From loveveganliving.com


STUFFED YELLOW SQUASH AND ZUCCHINI BOATS - FIT AS A FIDDLE LIFE
Preparation. First, select small-sized yellow squash and zucchini. Scrub well. Heat a large pan of water to a boil over high heat. Gently add whole squash and zucchini. Cook at …
From fitasafiddlelife.com


VEGETARIAN STUFFED ZUCCHINI BOATS - THE GIRL ON BLOOR
Instructions. Preheat oven to 400 F. Cook lentils and quinoa each according to package directions. Slice zucchini in half lengthwise, then scoop out flesh. Place on a …
From thegirlonbloor.com


STUFFED ZUCCHINI BOATS RECIPE - LOW CARB STUFFED ZUCCHINI BOATS
Place the zucchinis in a 9X13 baking pan with the skins on the bottom of the pan. Drizzle the olive oil over the zucchinis. Bake for 12-15 minutes until the zucchini is soft. While …
From eatingonadime.com


VEGETARIAN STUFFED ZUCCHINI BOATS RECIPE | I CAN COOK THAT
1/4 teaspoon freshly ground black pepper. Preheat your broiler to high. Halve the zucchinis and use a spoon to scrape out the pulp from the zucchini, leaving an outer shell …
From icancookthat.org


INSANELY GOOD ITALIAN VEGETARIAN STUFFED ZUCCHINI BOATS …
Add diced onion and cook until soft. Add 2 cloves of minced garlic and heat until fragrant. Add meat mixture to the skillet and Italian seasoning. Cook for 10 minutes until brown …
From veggiebalance.com


SKINNYTASTE SAUSAGE ZUCCHINI BOATS : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


MUSHROOM-STUFFED ZUCCHINI BOATS RECIPE - THE SPRUCE EATS
Ingredients. 4 medium zucchini. 1 tablespoon olive oil. 5 shallots, diced. 12 ounces cremini mushrooms, diced. 1/2 teaspoon garlic powder. 1/4 cup bread crumbs. 1/4 cup grated …
From thespruceeats.com


15 ZUCCHINI BOATS VEGETARIAN RECIPES - LIFE, FAMILY & FUN
Delicious and simple vegetarian zucchini boats. 1. Stuffed Zucchini Boats with Tomato and Feta. In less than twenty minutes, you’ll have these brightly-colored zucchini boats from The …
From lifefamilyfun.com


10 BEST VEGETARIAN STUFFED ZUCCHINI RECIPES - YUMMLY
Vegetarian Stuffed Zucchini with Brown Rice, Black Beans, Chiles, Cheddar, and Cotija Cheese Kalyn's Kitchen green Tabasco sauce, sliced green onions, diced green chiles …
From yummly.com


VEGETARIAN STUFFED ZUCCHINI CASSEROLE - EVERYDAY HEALTHY RECIPES
Chop the zucchini pulp quite finely and add into the filling mixture (see below). Meanwhile preheat the oven to 400 F/ 200 C/ gas mark 6. In a large pan heat up 2 …
From everydayhealthyrecipes.com


STUFFED ZUCCHINI BOATS RECIPE - LOVE AND LEMONS
Press out any excess moisture, and then add the zucchini flesh to a bowl with the egg, breadcrumbs, cherry tomatoes, thyme, lemon zest, Parmesan, garlic, pine nuts, and salt. …
From loveandlemons.com


10 BEST ZUCCHINI BOATS VEGETARIAN RECIPES - FOOD NEWS
Directions: In a skillet, add onions, tomatoes, bell peppers, jalapenos, spices, corn, black beans, cilantro and cooked quinoa and cook for 7 minutes. Cut the zucchini longways and scoop out …
From foodnewsnews.com


STUFFED ZUCCHINI BOATS - LACTO OVO VEGETARIAN RECIPES
This vegetarian recipe has 191 calories, 11g of protein, and 2g of fat per serving. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 4. From …
From fooddiez.com


VEGGIE STUFFED ZUCCHINI BOATS | THE BLOND COOK
Preheat your oven to 400 degrees F. Wash zucchini and slice off each end. Slice each zucchini in half lengthwise and scrape out pulp using a spoon. Coarsely chop the pulp …
From theblondcook.com


LOW FODMAP STUFFED ZUCCHINI BOATS - FODMAP EVERYDAY
Position rack in middle of oven. Preheat oven to 400°F (200°C). Have ready a 13-inch by 9-inch (33 cm by 23 cm) ceramic or oven-proof glass baking dish. Use a teaspoon to …
From fodmapeveryday.com


VEGETARIAN STUFFED ZUCCHINI - LOVE ON A PLATE % MEAL PREP
Preheat oven to 350 degrees. Cut the zucchinis in half and scoop some of the flesh out being careful to not make the shell too thin. Heat olive oil in a skillet over medium heat. Add garlic …
From loveonaplate.net


VEGETARIAN GREEK STUFFED ZUCCHINI RECIPE - FOOD NEWS
Preheat oven to 350 degrees. Parboil zucchini until tender, cut in half ... absorbed. Spoon mixture into zucchini halves and bake for 20 minutes. Place the zucchini in a steamer basket …
From foodnewsnews.cc


CHICKPEA STUFFED ZUCCHINI BOATS | VEGAN, LOW FAT, HIGH PROTEIN
Pre-heat oven to 425 degrees. Place the cut zucchinis on a baking pan. Pulse the chickpeas a few times in a food processor or blender so they’re mostly broken down. Place in …
From runningonrealfood.com


Related Search