Vegetarian Taco Meat Recipes
VEGETARIAN TACO "MEAT"
This is a great meatless substitute for the seasoned ground beef you find in many Mexican recipes. I use this over nachos, or as a filling for tacos, burritos, or enchiladas. Because of the wonderful spices in the mixture, I find that alot of my favorite "meat-eaters" really don't miss the ground beef at all!! ; >
Provided by Kozmic Blues
Categories Mexican
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet over medium heat, add meatless ground burger, water and spices.
- Mix well and let simmer for 10-15 minutes until heated through and water is absorbed.
- Use this mixture to replace the seasoned ground beef in any of your favorite Mexican recipes!
- Another note* One can use 1 cup of TVP in place of the soy crumbles or Boca. You might need a bit more that 1 cup of water to keep mixture from getting too dry.
Nutrition Facts : Calories 111, Fat 3.5, SaturatedFat 0.4, Sodium 311.7, Carbohydrate 10.2, Fiber 3.2, Sugar 1.8, Protein 10.2
VEGETARIAN LENTIL TACO 'MEAT FILLING' SUBSTITUTE (CROCK POT)
This taco filling is a healthier alternative to the meat version. I found this recipe on a "runners" message board where the posters were raving how much this tasted as good as a meat filling. I actually like it better than the fillings made with ground beef. It tastes great in taco shells on taco salads and anywhere you'd normally use a meat taco filling.
Provided by bdankanich
Categories Lentil
Time 8h10m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Put everything in the crock pot and cook on high for 8-12 hours, stirring occasionally and adding water as needed.
- use as you would a meat taco filling.
Nutrition Facts : Calories 74.6, Fat 0.8, SaturatedFat 0.1, Sodium 143.6, Carbohydrate 12.8, Fiber 5.7, Sugar 1.6, Protein 4.8
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50 VEGETARIAN TACOS RECIPES EVEN MEAT EATERS WILL LOVE
From self.com
Author Alexa TuckerPublished 2017-07-27
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- Blackened Zucchini Tacos from Well Plated. Zucchini and corn fresh off the cob make these tacos a stellar summertime staple. Get the recipe here.
- Crumbled Tofu Tacos from Connoisseurus Veg. This recipe also explains how to store tofu in your freezer, so you’re always 15 minutes away from taco time when you’ve got it on hand.
- Roasted Corn Tacos With Mango Slaw from Emilie Eats. These summery tacos use crumbled veggie burgers, but you can sub your meat alternative of choice. Get the recipe here.
- Lentil Walnut Tacos With Smoky Cashew Queso from Dishing Up the Dirt. The smoky cashew queso these tacos are topped with might just become your new favorite sauce.
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