Vegetarianpastasaucewithkidneybeansandwholewheatpasta Recipes
VEGETARIAN BOLOGNESE
Make the most of Quorn mince for this easy veggie bolognese that's low in fat and calories. Cook a large batch ahead and freeze for easy family dinners
Provided by Lulu Grimes
Categories Dinner, Main course, Supper
Time 1h10m
Number Of Ingredients 13
Steps:
- Heat the oil in a saucepan and gently fry the onion, carrots and celery until the onion is starting to soften. Stir in the garlic and the Quorn (there's no need to defrost it) and fry for a couple of mins. Add the bay leaf, passata, vegetable stock cube and 200ml water, then bring everything to the boil.
- Turn down the heat and simmer for 30 mins or until all the pieces of veg are tender and disappearing into the tomato sauce. Add the milk, then cover with a lid and cook for 10 mins. Season to taste. If the sauce is a bit thin, keep bubbling until it thickens. Stir through the basil. Serve with the spaghetti and grate the cheese over the top, if you like. Can be frozen into portions and reheated.
Nutrition Facts : Calories 453 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 62 grams carbohydrates, Sugar 13 grams sugar, Fiber 11 grams fiber, Protein 24 grams protein, Sodium 1.1 milligram of sodium
VEGETARIAN PASTA SAUCE WITH KIDNEY BEANS AND WHOLE WHEAT PASTA
This is a recipe adapted from the net. We make a lot of different cuisines at home but my friends say I have a touch for Italian cuisine. Funnily enough I myself have never tasted authentic Italian cuisine. There are good Italian restaurants but we do not eat out much. No inclination as my hubby says I make better stuff at home. Very good excuse not to take me out and keep me happy with the complement too! ;)I have married a wonderful and smart man! I don't complain as cooking is a passion with me.
Provided by Girl from India
Categories Vegetable
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- Heat oil in a large saucepan.
- Add onions and garlic and saute until onions soften, this should take 2-3 minutes.
- Add all the other ingredients, one after the other in quick succession except pasta and cheese, and bring to a boil.
- Cover and simmer, covered, about 1 hour, stirring occasionally.
- Remove bay leaf before serving.
- Cook noodles, omitting salt.
- Rinse and drain.
- Serve sauce over hot pasta.
- Keep the grated cheese on the side to garnish into individual plates.
Nutrition Facts : Calories 447.7, Fat 11.8, SaturatedFat 4.2, Cholesterol 19.8, Sodium 408.3, Carbohydrate 67, Fiber 6.4, Sugar 7.6, Protein 20.7
VEGETARIAN BAKED BEANS RECIPE BY TASTY
Here's what you need: olive oil, small yellow onion, garlic, smoked paprika, chili powder, mustard powder, salt, pepper, tomato paste, maple syrup, molasses, low sodium soy sauce, apple cider vinegar, liquid smoke, low sodium vegetable broth, great northern beans
Provided by Rachel Gaewski
Categories Sides
Yield 6 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to 350ºF (180ºC).
- In a large saucepan, heat the olive oil over medium heat. Once the oil begins to shimmer, add the onion and cook for 4-5 minutes, until semi-translucent.
- Add the garlic and cook for another 2-3 minutes, until fragrant.
- Add the paprika, chili powder, mustard powder, salt, and pepper and cook for 2 more minutes, until the spices are fragrant.
- Add the tomato paste, maple syrup, molasses, soy sauce, apple cider vinegar, and liquid smoke and stir for 1-2 minutes, until well-combined.
- Then, add the vegetable broth and stir until smooth, about 1 minute.
- Add the beans and stir for 1-2 minutes, until evenly coated.
- Cover and bake for 40 minutes, until the beans are bubbling. Uncover and bake for another 10 minutes, or until desired consistency is reached.
- Stir well and serve.
- Enjoy!
Nutrition Facts : Calories 320 calories, Carbohydrate 43 grams, Fat 29 grams, Fiber 6 grams, Protein 8 grams, Sugar 17 grams
More about "vegetarianpastasaucewithkidneybeansandwholewheatpasta recipes"
VEGETARIAN PASTA RECIPES - BBC FOOD
Spinach and ricotta pasta. by Anna Del Conte. You can make Anna Del Conte's quick and easy spinach and ricotta pasta sauce in less time than it takes to cook the pasta. Main course.
From bbc.co.uk
From bbc.co.uk
VEGAN SPAGHETTI - VEGAN HEAVEN
STEP 4: In the meantime, drain and rinse the chickpeas and roughly chop the artichokes. Cut the olives into rings. STEP 5: Add the chickpeas, artichokes, black olives, and capers to the sauce. Sprinkle with fresh oregano. …
From veganheaven.org
From veganheaven.org
10 BEST VEGETARIAN SPAGHETTI BOLOGNESE RECIPES
Vegetarian Spaghetti Bolognese Food.com. oil, garlic cloves, tofu, baby carrots, dried oregano, oil, tamari and 12 more. Guided. Vegan Baked Spaghetti Yummly. fresh basil leaves, Italian seasoning, marinara sauce, …
From yummly.com
From yummly.com
VEGETARIAN OVEN-BAKED PASTA CASSEROLE RECIPES - THE …
Basic Vegetarian Oven-Baked Pasta. This meatless pasta bake strips it down to just the basics: pasta, sauce, cheese and a few shakes of Italian seasonings. It's great just as is, or ready to personalize with whatever you like: …
From thespruceeats.com
From thespruceeats.com
38 EASY RECIPES YOU CAN MAKE WITH A CAN OF BEANS
This recipe calls for 2½ cups of black beans (roughly 1 pound) that blend together with carrots, onions, and other goodness for a hearty and filling soup. 2. Vegan Sloppy Joes With Beans. Two ...
From buzzfeed.com
From buzzfeed.com
HOMEMADE VEGETARIAN CHILI - COOKIE AND KATE
In a large Dutch oven or heavy-bottomed pot over medium heat, warm the olive oil until shimmering. Add the chopped onion, bell pepper, carrot, celery and ¼ teaspoon of the salt. Stir to combine and cook, stirring …
From cookieandkate.com
From cookieandkate.com
31 DELICIOUS VEGAN PASTA RECIPES
Vegan Pumpkin Pasta. This 4-ingredient pumpkin sauce by Melissa from Cilantro and Citronella is tossed with sautéed mushrooms, garlic and herbs. All in all, it comes together in just 30 minutes! 3. Vegan Roasted Red Pepper …
From veganheaven.org
From veganheaven.org
VEGETARIAN FEIJOADA | JAMIE OLIVER RECIPES
Method. Place the rice into a medium pan, cover with cold water, then place over a medium heat. Bring to the boil, then simmer gently for 12 to 15 minutes, or until just cooked. Drain in a sieve, then place the sieve over the warm pan. Season …
From jamieoliver.com
From jamieoliver.com
PANTRY PASTA WITH VEGAN CREAM SAUCE RECIPE | BON …
Step 5. Using a spider or slotted spoon, transfer pasta to pot with beans and add 1 cup pasta cooking liquid and 2 Tbsp. oil; mix well to combine. Increase heat to medium-high, bring to a simmer ...
From bonappetit.com
From bonappetit.com
9 MUST-HAVE VEGAN PASTA SAUCE RECIPES (EASY, DAIRY …
These vegan pasta sauce recipes are perfect for when you want something comforting and delicious but don’t want to spend hours in the kitchen. 1. Italian Marinara Sauce. Photo: Ciao Florentina. 2. Basil Pesto Sauce. …
From thegreenloot.com
From thegreenloot.com
65 VEGETARIAN PASTA RECIPES FOR DINNER TONIGHT
Smashing some of the tomatoes as they cook helps create a chunky tomato sauce, with a few pops of whole tomatoes throughout. Boil your pasta while you make the sauce, and this vegetarian dinner ...
From epicurious.com
From epicurious.com
SPAGHETTI TOPPED WITH KIDNEY BEANS SAUCE RECIPE
Heat the olive oil in a large skillet over medium heat. Simultaneously boil water in a large stock pot to cook the spaghetti. Add the onion and cook, stirring occasionally for about 5 minutes, until softened. Stir the tomato sauce …
From egglesscooking.com
From egglesscooking.com
20 WAYS WITH KIDNEY BEANS | ALLRECIPES
20 Ways with Kidney Beans. Whether dried or canned, kidney beans should be a staple of your pantry. Hearty enough to contribute to dishes like chili and curry — but flavorful enough to be profiled in recipes for bean salads or burgers — …
From allrecipes.com
From allrecipes.com
VEGAN WHITE SAUCE PASTA WITH VEGGIES – NUTRICIOUSLY
Heat soy milk in a saucepan on the stove. In a small bowl, whisk the cornstarch and cold vegetable broth together until no lumps are left. Add it with the rest of the spices to the warm milk. Cook it for a few minutes over medium heat, stirring frequently until it thickens and turns into a smooth, creamy sauce.
From nutriciously.com
From nutriciously.com
EASY VEGETARIAN PASTA RECIPES | OLIVEMAGAZINE
Penne with chopped puttanesca sauce. This fresh, vibrant pasta recipe makes an easy vegetarian midweek meal (there are no anchovies in this puttanesca to make it vegetarian). The flavours of the chopped puttanesca sauce are allowed to develop and blend together by leaving the ingredients to stand for 10 minutes while cooking the penne.
From olivemagazine.com
From olivemagazine.com
VEGETARIAN CHEESY PASTA AND BEAN CASSEROLE RECIPE
Gather the ingredients. The Spruce / Ahlam Raffii. Preheat oven to 375 degrees. Prepare pasta according to package directions. Drain and return to saucepan. The Spruce / Ahlam Raffii. Stir in diced tomatoes, kidney beans, and spaghetti sauce. Transfer to 2-quart baking dish and top with shredded mozzarella.
From thespruceeats.com
From thespruceeats.com
PASTA WITH KIDNEY BEAN SAUCE - GREEN EVI
Add drained beans, balsamic vinegar, tomato paste, oregano, liquid smoke, paprika, cayenne, and a large pinch of salt and pepper, and cook for another 5-10 minutes. Stir occasionally, to make sure nothing burns down. Mash beans a little bit with fork. Add water, to reach desired consistency. Serve sauce over pasta.
From greenevi.com
From greenevi.com
50 VEGETARIAN DINNER RECIPES - TWO PEAS & THEIR POD
Vegetarian Fajitas 25 minutes. These healthy Vegetarian Fajitas are loaded with peppers, onions, and mushrooms and are easy to make at home. You can have them on the dinner table in under 30 minutes. Make this Recipe. Pasta Pomodoro 40 minutes. This easy Italian pasta dish is a family favorite and easy to make at home.
From twopeasandtheirpod.com
From twopeasandtheirpod.com
37 HEALTHY VEGETARIAN RECIPES | FOOD NETWORK
Pasta Primavera. This light and satisfying dish is the perfect spring dinner. It features whole-wheat pasta plus a few nutritional powerhouses like …
From foodnetwork.com
From foodnetwork.com
CHEESY BUTTERNUT SQUASH AND WHITE BEAN PASTA [VEGAN]
Preparation. Preheat oven to 400°F and line a large baking sheet with parchment paper. Place the cubed squash, pepper, and garlic in a large bowl. Sprinkle with a …
From onegreenplanet.org
From onegreenplanet.org
HEALTHY VEGETARIAN BEAN RECIPES | EATINGWELL
Chickpea, Artichoke & Avocado Salad with Apple-Cider Dressing. 5. This delicious 400-calorie salad is a helpful tool for weight loss because it provides a good balance of fiber, protein and healthy fats from loads of veggies and beans, all tossed in a tangy apple-cider vinaigrette.
From eatingwell.com
From eatingwell.com
33 VEGAN PASTA RECIPES FOR DINNER TONIGHT | EPICURIOUS
Pasta With 15-Minute Burst Cherry Tomato Sauce. The juicy cherry tomatoes burst open in warm olive oil, creating a luxuriously silky sauce that comes together in minutes. Top it all off with vegan ...
From epicurious.com
From epicurious.com
LOW-FODMAP SERVINGS FOR LEGUMES AND NUTS - LOW FODMAP DIET …
Some people have trouble even when a low-FODMAP food is listed as low no matter what, or it could also be classified as a gut irritant (coffee, some low-FODMAP cruciferous vegetables, low-FODMAP alcohol, low-FODMAP spices) or if a food is low but still comes with an upper limit serving (a.k.a FODMAP stacking). Since chickpeas already come with ...
From fodmaplife.com
From fodmaplife.com
VEGAN CHICKPEA BOLOGNESE PASTA - EATING BY ELAINE
Add oat milk and maple syrup if using. Cook for 5 minutes to allow the flavors to develop. Taste and adjust seasonings as needed. Reduce heat to a low simmer and cover while you cook the pasta. Meanwhile, bring a large pot of water to a rolling boil. Add one tablespoon salt and one package of pasta.
From eatingbyelaine.com
From eatingbyelaine.com
VEGAN PASTA BAKE WITH MUSHROOMS - ELAVEGAN | RECIPES
Once the cauliflower is fork-tender, process it in a blender or food processor, together with the vegetable broth, garlic, coconut milk, spices, and salt + pepper. Blend until the mixture is smooth. Heat oil in a skillet and fry the mushrooms over medium heat for about 5 minutes. Add spinach and fry for an additional minute.
From elavegan.com
From elavegan.com
13 VEGETARIAN RECIPES THAT GIVE PASTA AND BEANS A BREAK
Food Stylist: Monica Pierini. This curry featuring mushrooms, snow peas and tofu relies on two pantry workhorses to ensure dinner’s on the table in just 30 minutes: jarred or canned curry paste ...
From nytimes.com
From nytimes.com
30 SIMPLE KIDNEY BEAN RECIPES - INSANELY GOOD
7. Chipotle Chicken Chili. Liven up a cold winter day with a nourishing, protein-rich chipotle chicken chili. Chipotle adds a hint of smokiness that compliments the mild sweetness of the kidney beans. Top this chili with an array of fixings. Some of my favorites are cheddar cheese, avocado, and fresh cilantro.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
31 DROOL-WORTHY HEALTHY VEGANUARY RECIPES
Scroll through for all the 31 veganuary recipes and don’t forget to get my free veganuary meal plan calendar at the end! Healthy Broccoli Potato Soup. A healthy twist on broccoli potato soup, made using nutrient dense ingredients. Chunks of potato, carrot, broccoli and white beans together with a rich and creamy broth.
From thishealthykitchen.com
From thishealthykitchen.com
A WEEK OF VEGETARIAN DINNERS THAT AREN'T PASTA - FOOD NETWORK
The experts from Food Network and Food52 developed these make-ahead dinner recipes for busy families. Our Best Recipes for Instant Pot Comfort …
From foodnetwork.com
From foodnetwork.com
CREAMY VEGAN WHITE BEAN PASTA - THIS SAVORY VEGAN
Add the cherry tomatoes, garlic, parsley, garlic powder, non-dairy milk, broth and lemon juice to the pan. Stir to combine and bring to a boil. Lower heat and simmer for 3-5 minutes. Add the white beans, spinach and the drained pasta to the sauce and toss to combine. Cover and turn the heat to low.
From thissavoryvegan.com
From thissavoryvegan.com
VEGETARIAN QUESADILLAS WITH BEANS AND CHEESE - YUMMY TODDLER …
Each tortilla will be one quesadilla (photo 1) Top each with a little cheese, then beans, then more cheese. (photo 2) Warm a skillet. Add a tortilla or two. (photo 3) Once warm, fold over the empty side. Cook, then flip and cook a little more. (photo 4) TIP: I prefer to use a nonstick skillet for these quesadillas, but cast iron would work too.
From yummytoddlerfood.com
From yummytoddlerfood.com
50 BEAN-BASED VEGETARIAN RECIPES | TASTE OF HOME
Two-Bean Tomato Bake. Parmesan cheese, basil and garlic spice up this mouthwatering medley of beans, mushrooms, onion and tomato. It's even more flavorful when you use your garden harvest. We love the crumb topping because it adds a fantastic crunch.—Dorothy Rieke, Julian, Nebraska. Go to Recipe.
From tasteofhome.com
From tasteofhome.com
12 VEGETARIAN RICE AND BEANS RECIPES | OHMYVEGGIES.COM
Feijoada is the national dish of Brazil. This is a comfort food created by African slaves that were brought to Brazil to work on sugar plantations. It is a take on the classic “Moors and Christians” black beans and rice dish from Portugal, and it adds some distinctly Brazilian and "slave" ingredients. This recipe uses smoked tofu to replace ...
From ohmyveggies.com
From ohmyveggies.com
60 ABSOLUTELY GORGEOUS VEGETARIAN PASTA RECIPES I TASTE OF HOME
Penne with Veggies and Black Beans. Chock-full of zucchini, tomatoes, sweet pepper and carrots, this hearty pasta dish puts your garden harvest to good use. For variety, I sometimes add one-half cup of salsa or one-half cup of thickened teriyaki sauce. —Vickie Spoerle, Indianapolis, Indiana.
From tasteofhome.com
From tasteofhome.com
WHAT ARE SOME GOOD VEGETARIAN RECIPES THAT DON’T HAVE BEANS?
Sent by Mehnaz. Editor: Here are some of our favorite vegetarian recipes without a bean in sight! Recipe: Vegetarian Pho (Vietnamese Noodle Soup) Recipe: Spinach Lasagna Roll-Ups. One-Pot Pasta Recipe: Linguine with Roasted Red Peppers, Tomatoes & Brie. Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon & Thyme.
From thekitchn.com
From thekitchn.com
10 VEGAN RECIPES SO DISGUSTING WE DECIDED TO PACK UP AND …
10. Raw Lemon Meltaway Balls. If there’s one thing we wish these Raw Lemon Meltaway Balls would do, it’s melt away… from our memories. Whether you …
From onegreenplanet.org
From onegreenplanet.org
VEGETARIAN PASTA SAUCE RECIPES | ALLRECIPES
Pasta is a vegetarian staple, and for good reason: vary the sauce, and you have a completely different dish. Pesto and marinara are just the beginning. Browse our collection of over 80 vegetarian pasta sauces.
From allrecipes.com
From allrecipes.com
PASTA WITH KIDNEY BEAN SAUCE - HEALTHY VEGAN RECIPES - HAPPYCOW
For the sauce: Lightly fry the onions with the olive oil in a frying pan for 3-4 minutes. Add the kidney beans (not drained) and cook until the beans soften.
From happycow.net
From happycow.net
BEAN PASTA BAKE WITH TOMATOES - EVERYDAY HEALTHY RECIPES
How to make healthy pasta bake with beans and tomatoes. Boil the pasta in salted water for about 4 minutes (al dente). In the meantime start making the sauce. 1 .Preheat the oven to 375 F/ 190 C/ gas mark 5. In a pot heat up 2 tablespoons of oil, briefly fry the onion and garlic, then add the tomatoes, tomato puree, red pepper, parsley and wine ...
From everydayhealthyrecipes.com
From everydayhealthyrecipes.com
GOT BEANS? MY GUIDE TO INCLUDING LEGUMES ON A LOW FODMAP DIET
1. Bring 1 and 1/2 cups water to a boil. Add a pinch of salt and quinoa. Bring back to a simmer, then lower the heat, cover and cook for 10-12 minutes. Stir, cover and let the quinoa rest for 5 minutes. 2. While the quinoa is cooking, heat …
From antonelladewell.com
From antonelladewell.com
VEGETARIAN PASTA RECIPES | BBC GOOD FOOD
Pepper & lemon spaghetti with basil & pine nuts. 30 ratings. Try this zesty pasta dish for a quick and healthy veggie lunch option. Low in calories, it provides fibre, vitamin C and iron and counts as two of your 5-a-day.
From bbcgoodfood.com
From bbcgoodfood.com
30 FAMILY-FRIENDLY 30-MINUTE VEGETARIAN MEALS | EATINGWELL
30 Family-Friendly 30-Minute Vegetarian Meals for Busy Weeknights. Life can get busy and these vegetarian meals are the perfect go-to when you need dinner on the table fast. In 30 minutes, you can feed the whole family with a meal that is loaded with vegetables, whole grains and plant-based protein. Featuring Vegetarian All-American Portobello ...
From eatingwell.com
From eatingwell.com
10 BEST GREAT NORTHERN WHITE BEANS VEGETARIAN RECIPES - YUMMLY
Creamy Sage and Rosemary White Beans The Eat More Food Project. onion powder, salt, pepper, rosemary, salt, great northern beans and 5 more. Hawaiian White Beans and Pineapple Salad Randall Beans. great northern white beans, curry powder, kale, white sesame seeds and 11 more. Multigrain Beet and Bean Burgers KitchenAid. cooked quinoa, …
From yummly.com
From yummly.com
TUSCAN PASTA AND BEANS RECIPE - VEGAN IN THE FREEZER
Instructions. Heat the oil in a large skillet. Add the onion and saute for about 10 minutes. While the onion is cooking, add the carrots to a medium sized saucepan and cover with water. Cover and bring to a boil. Remove the lid and lightly boil for 10-15 minutes or until the carrots are pierced easily with a fork.
From veganinthefreezer.com
From veganinthefreezer.com
VEGAN KIDNEY BEAN ONE POT PASTA - OH MY VEGGIES
How to make a creamy vegan one pot pasta. Sauté the onions and the mushrooms for 3-4 minutes in a large non-stick saucepan until they begin to soften. Add the zucchini, carrot, bell pepper, and smoked paprika. Stir for a minute to coat the vegetables. Stir through the kidney beans, then pour in the coconut milk and oat milk.
From ohmyveggies.com
From ohmyveggies.com
VEGETARIAN PASTA BAKE WITH NO COOK NOODLES - DELISH KNOWLEDGE
Instructions. Preheat oven to 400 degrees F. In a large bowl, mix together the pasta, tomatoes, milk, melted butter, garlic, garlic powder, onion powder, oregano, red pepper, salt and sausage. Transfer to a 9×13″ casserole baking dish. Cover tightly with foil and bake for 35-40 minutes until penne is al dente.
From delishknowledge.com
From delishknowledge.com
You'll also love