Veggie Peanut Butter Sandwich Recipes

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VEGGIE PEANUT BUTTER SANDWICH

Think of the combination of flavors in a Thai-type food with peanut sauce, that is how this sandwich was born. I had just a few spinach leaves, not enough for a salad. Ditto for my bean sprouts. I had bread, peanut butter ... voila! A sandwich.

Provided by Susiecat too

Categories     Lunch/Snacks

Time 3m

Yield 1 serving(s)

Number Of Ingredients 6



Veggie Peanut Butter Sandwich image

Steps:

  • Lightly toast the bread.
  • Spread peanut butter on one slice, sriracha hot sauce on the other slice.
  • Layer spinach, sprouts and cilantro in-between.
  • Press sides together.
  • Yum.

Nutrition Facts : Calories 336, Fat 18.1, SaturatedFat 3.8, Sodium 418.7, Carbohydrate 31.2, Fiber 6.4, Sugar 7.2, Protein 16.3

2 slices whole grain bread
1/4 cup fresh baby spinach leaves
1/4 cup bean sprouts (or use your favorite kind of sprouts)
2 tablespoons peanut butter
1 teaspoon sriracha sauce (more or less, to your taste)
1 tablespoon cilantro, chopped (optional)

GRILLED PEANUT BUTTER SANDWICHES

These were as common in my home growing up as grilled cheese -- we ate them with warm soups for quick lunches & easy meals. I didn't realize until I moved away from home that most people have never heard of a grilled peanut butter sandwich. Made just like grilled cheese sandwiches, they are also warm and gooey and so easy to make it's almost silly!

Provided by Park Rangerette

Categories     Lunch/Snacks

Time 7m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 3



Grilled Peanut Butter Sandwiches image

Steps:

  • Heat a skillet over medium heat until hot.
  • Meanwhile, spread the peanut butter on one slice of bread and top it with the other slice of bread. Butter the outsides of the bread, both sides.
  • Lay the sandwich on the hot skillet and let it brown until golden. Flip it over and cook the other side until it is also golden.
  • Serve warm!

Nutrition Facts : Calories 618.9, Fat 48.9, SaturatedFat 20, Cholesterol 61.1, Sodium 678.6, Carbohydrate 34.7, Fiber 4.1, Sugar 6.6, Protein 16.1

2 slices bread
3 tablespoons peanut butter
2 tablespoons butter, softened, 2 tablespoons margarine, softened or 3 tablespoons of goats butter, softened

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