VEGGIE CHEESE SANDWICHES
I try to keep the ingredient on hand for these toasted sandwiches. Add whatever vegetables best fit your taste, or use this recipe the next time you need to clean out the vegetable drawer of your refrigerator. -Beverly Little of Marietta, Georgia
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small nonstick skillet coated with cooking spray, cook onion and green pepper over medium heat for 2 minutes. Add tomato and mushrooms. Cook and stir until vegetables are tender; drain. , Divide the vegetable mixture over four slices of bread; top with cheese and remaining bread. Butter the top and bottom of each sandwich. In a skillet, toast sandwiches until lightly browned on both sides.
Nutrition Facts : Calories 168 calories, Fat 6g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 415mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges
VEGETABLE CREAM CHEESE
Steps:
- Combine vegetables and cheese in food processor. Puree until smooth. As an alternative, soften cheese in microwave for 30 seconds and stir in vegetables.
INA GARTEN'S VEGETABLE CREAM CHEESE SPREAD
This is a recipe adapted from The Barefoot Contessa's Smoked Salmon and Vegetable Cream Cheese Bagels. Also makes a great spread for crackers and sandwiches.
Provided by commercesd
Categories < 15 Mins
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in a bowl and mix gently, until just incorporated.
- Add salt and pepper to taste.
- Refrigerate until ready to serve.
Nutrition Facts : Calories 392.3, Fat 38.9, SaturatedFat 21.9, Cholesterol 125, Sodium 372.3, Carbohydrate 5.5, Fiber 0.3, Sugar 4, Protein 6.9
BASIC VEGAN CREAM CHEESE SPREAD
Quick, easy, and healthy. I'm really excited to try this! I LOVE cream cheese but I try not to eat it much as it's not the healthiest. Hoping this will be a wonderful substitute! Another recipe from Neva and Jim Brackett's 7 Secrets Cookbook to lose weight, lower cholesterol, and reverse diabetes. If you want this meal to be completely vegan for you, don't use honey but use sugar instead. I personally use honey, but it's not vegan. Enjoy!
Provided by Enjolinfam
Categories Spreads
Time 10m
Yield 10-15 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender and blend for at least 1 minute until smooth.
- Bring to a boil on stove, stirring constantly.
- Pour into containers, cover, and chill to thicken.
Nutrition Facts : Calories 82.8, Fat 7.1, SaturatedFat 6.3, Sodium 369.4, Carbohydrate 4.5, Fiber 1.1, Sugar 3.1, Protein 1.5
VEGGIE CHEESE SPREAD
This easy cheese spread is one of my family's favorite snacks. To make it a bit fancier, sprinkle tiny shrimp over the seafood sauce. It can be made ahead of time and is an ideal addition to an appetizer table. -Sue Fraser, Grande Prairie, Alberta
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 6-1/4 cups.
Number Of Ingredients 9
Steps:
- In a small bowl, beat the cream cheese, sour cream and mayonnaise until smooth. Spread onto a serving plate; top with seafood sauce. Sprinkle with half of the cheese and vegetables; repeat layers. , Cover and chill until serving. Serve with crackers or tortilla chips.
Nutrition Facts : Calories 90 calories, Fat 7g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 149mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 3g protein.
AMAZING VEGGIE SANDWICH WITH CREAM CHEESE, SPINACH AND CHUTNEY.
Made this sandwich to take to work as a packed lunch the other day and I just can't get enough of it! Delicious!
Provided by lornesausage
Categories Lunch/Snacks
Time 4m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Thickly spread the cheese on one slice of bread.
- Put a handful of Spinanch on top, and spread this out.
- Cut the tomato, and place this on top.
- Add salt and pepper.
- Thickly spread the red onion chutney on the other slice of bread and add to the sandwich!
Nutrition Facts : Calories 159.7, Fat 2, SaturatedFat 0.4, Sodium 362.4, Carbohydrate 30.9, Fiber 3.1, Sugar 5.5, Protein 5.5
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