Veggiepatties Recipes

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ROOT VEGETABLE PATTIES

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 18m

Yield 4 servings

Number Of Ingredients 9



Root Vegetable Patties image

Steps:

  • Combine all ingredients except oil in a bowl. Heat 2 tablespoons canola oil in a large nonstick skillet then drop 4 mounds of vegetables using about 1/2 of the veggie mix into the pan and flatten each mound a bit. Cook patties 3 to 4 minutes on each side, drain on paper towels and repeat with remaining oil and vegetables to make 8 patties, total. Serve at room temperature.

2 parsnips, peeled and grated
1 large carrot, peeled and grated
2 cups shredded frozen hash brown potatoes
3 scallions, whites and greens chopped
A handful flat-leaf parsley, finely chopped
2 tablespoons flour
1 egg, beaten
Salt and pepper
1/4 cup canola oil

VEGGIE PATTIES

These bear no resemblance to hamburgers other than being delicious in a bun with the same sort of topping. The "batter" will keep, covered, in the fridge, for up to a week making this an extremely convenient and delicious lunch or quick supper dish, or you can make tiny ones and serve as an appetizer. NOTE: I continue to make these regularly, and not surprisingly, don't make them the same every time. I often omit the Jalapeno and ginger, and instead add an extra grated zucchini and a tablespoon of mild curry powder.

Provided by Jenny Sanders

Categories     Lunch/Snacks

Time 30m

Yield 6 patties, 6 serving(s)

Number Of Ingredients 11



Veggie Patties image

Steps:

  • Mix the seasonings with the chick pea flour.
  • Slowly mix in the water, working well to remove all lumps.
  • Stir in the vegetables.
  • It is best to let the batter sit for 1 hour or more, although they can be cooked at once.
  • Heat a tablespoon of oil in a heavy skillet over medium heat, and spoon in the batter to form patties.
  • Fry until browned on each side, about 5 minutes per side.
  • Do two or three at a time.
  • Add 1 tbsp more oil for the second batch.
  • These are nice served with tamarind sauce or even a steak sauce like H.P.

Nutrition Facts : Calories 165.8, Fat 6.4, SaturatedFat 0.8, Sodium 411.9, Carbohydrate 21.8, Fiber 3.8, Sugar 3.6, Protein 6.3

1 1/2 cups gram flour
1 teaspoon ground cumin
1 teaspoon salt
1 tablespoon grated fresh ginger
2 jalapeno peppers, minced
1 carrot, grated
1 small onion, minced
2 tablespoons minced cilantro or 2 tablespoons parsley
1 cup corn kernel
2/3 cup water
2 tablespoons vegetable oil

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