DRSTEVERS FILIPINO STIR-FRY
I developed this recipe for my wife: a Labor and Delivery Nurse. She is on her feet for 12 hours a day and must eat on the "fly". This recipe sustains her energy level with healthy soy bean curd and veggies! (I make this at 5 A.M with extreme LOVE!)
Provided by dr stever
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Stir-Fry Tofu (to remove excess water, do not brown) set aside.
- Stir-Fry Garlic, Celery, Carrots and Okra, then .
- Add Cabbage, Mushrooms, and Baby Corn (halved).
- Return Tofu and mix.
- Add Hot Vinegar to taste.
PHILIPPINE STIR-FRIED RICE NOODLES: PANSIT GRISADO
Provided by Food Network
Categories main-dish
Time 50m
Yield 6 to 8 servings
Number Of Ingredients 14
Steps:
- In a wok, heat oil over medium-high heat. Add garlic and onions and stir-fry until translucent.
- Add pork and sear. Add soy sauce, chicken stock, oyster sauce, carrots, celery, cabbage, and sausage to wok. Reduce heat and simmer for 5 minutes or until vegetables are al dente and wok is almost dry.
- Drain rice noodles, stir into wok and cook for 5 to 7 minutes on medium-low heat with meat and vegetables.
- Season, to taste, and serve immediately on a warmed plate. Garnish with scallions and a lemon wedge.
FILIPINO BEEF STIR-FRY
This is an easy Pinoy recipe if you don't have much time. The beef can be sliced and marinated ahead of time making the meat even tastier. Eat the dish alone or serve with rice. Use a tender cut such as New York steak or prime rib.
Provided by lola
Categories World Cuisine Recipes Asian Filipino
Time 3h
Yield 4
Number Of Ingredients 15
Steps:
- Place the sliced steak in a large bowl. Sprinkle the cornstarch over the beef slices and mix to coat. Whisk the soy sauce and sugar together in a small bowl until the sugar dissolves; pour over the beef slices. Mix and marinate in the refrigerator for at least 2 hours or overnight.
- Heat 3 tablespoons olive oil in a large skillet over medium heat; cook and stir the onion and garlic in the hot oil until tender, 5 to 7 minutes. Stir the oyster sauce into the onion and garlic; season with salt and pepper. Add the snow peas, green peas, carrot, celery, and red bell pepper; cook and stir until the vegetables are slightly tender, yet still crisp, 7 to 10 minutes. Remove the skillet from the heat.
- Heat 2 tablespoons oil in a separate skillet. Remove the beef from the marinade, shaking off any excess moisture; discard the marinade. Fry the beef slices in the hot oil to your desired degree of doneness, 3 to 5 minutes per side for medium. Add the cooked beef to the vegetable mixture and mix well. Serve hot.
Nutrition Facts : Calories 452.2 calories, Carbohydrate 26.5 g, Cholesterol 65.8 mg, Fat 20.6 g, Fiber 6.3 g, Protein 39.1 g, SaturatedFat 5 g, Sodium 652.2 mg, Sugar 11.7 g
STIR FRY VEGETABLES
Make and share this Stir Fry Vegetables recipe from Food.com.
Provided by marycate
Categories Filipino
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Saute onions in oil.
- Add chicken and stir fry until browned. If not marinated, season with soy sauce and garlic.
- Add vegetables except for baby corn and salt. Stir fry for 3-4 minutes.
- Add baby corn and soy sauce to taste, if desired.
- Pour sauce over, stir till all vegetables are coated. If more sauce is needed, just double the recipe. I haven't made this in ages, so you might need more. I can't remember.
- Sauce: stir all ingredients for sauce together until slightly thickened.
Nutrition Facts : Calories 431.6, Fat 19.1, SaturatedFat 4.2, Cholesterol 72.6, Sodium 245.4, Carbohydrate 40.2, Fiber 6.7, Sugar 7.5, Protein 30.5
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