Drstevers Filipino Stir Fry Recipes

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DRSTEVERS FILIPINO STIR-FRY

I developed this recipe for my wife: a Labor and Delivery Nurse. She is on her feet for 12 hours a day and must eat on the "fly". This recipe sustains her energy level with healthy soy bean curd and veggies! (I make this at 5 A.M with extreme LOVE!)

Provided by dr stever

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10



Drstevers Filipino Stir-Fry image

Steps:

  • Stir-Fry Tofu (to remove excess water, do not brown) set aside.
  • Stir-Fry Garlic, Celery, Carrots and Okra, then ….
  • Add Cabbage, Mushrooms, and Baby Corn (halved).
  • Return Tofu and mix.
  • Add Hot Vinegar to taste.

3 -4 tablespoons canola oil
6 cloves garlic, smashed
1 cup carrot (julienne cut)
1/2 head green cabbage (cut into small squares)
3 -4 stalks celery (1/2 inch pieces)
10 pieces whole okra
2 (6 1/2 ounce) cans mushrooms or 16 ounces fresh mushrooms
1 (7 ounce) jar pickled whole baby corn (Chinese style)
1 (19 ounce) box firm tofu (4 pieces)
2 -3 tablespoons hot spiced white vinegar (Sukang Maasim, available at Chinese and Filipino food stores)

PHILIPPINE STIR-FRIED RICE NOODLES: PANSIT GRISADO

Provided by Food Network

Categories     main-dish

Time 50m

Yield 6 to 8 servings

Number Of Ingredients 14



Philippine Stir-Fried Rice Noodles: Pansit Grisado image

Steps:

  • In a wok, heat oil over medium-high heat. Add garlic and onions and stir-fry until translucent.
  • Add pork and sear. Add soy sauce, chicken stock, oyster sauce, carrots, celery, cabbage, and sausage to wok. Reduce heat and simmer for 5 minutes or until vegetables are al dente and wok is almost dry.
  • Drain rice noodles, stir into wok and cook for 5 to 7 minutes on medium-low heat with meat and vegetables.
  • Season, to taste, and serve immediately on a warmed plate. Garnish with scallions and a lemon wedge.

4 ounces soy oil
2 cloves garlic, peeled and minced
4 ounces julienned Spanish onion
1 pound boneless pork loin, trimmed and cut into 1 1/2 inch strips
4 ounces soy sauce
2 pints white chicken stock
1/2 ounce oyster sauce
14 ounces carrots, washed, peeled and cut julienne
14 green cabbage, washed and finely cut chiffonade
8 ounces Chinese sausage, cut into narrow strips, about 1 1/2 inches long
1 pound rice noodles, soaked in warm water (to cover) for 20 minutes
Salt and ground white pepper
3 scallions, washed, trimmed, and coarsely chopped, as a garnish
2 lemons, washed, tips cut off, sliced into wedges, as a garnish

FILIPINO BEEF STIR-FRY

This is an easy Pinoy recipe if you don't have much time. The beef can be sliced and marinated ahead of time making the meat even tastier. Eat the dish alone or serve with rice. Use a tender cut such as New York steak or prime rib.

Provided by lola

Categories     World Cuisine Recipes     Asian     Filipino

Time 3h

Yield 4

Number Of Ingredients 15



Filipino Beef Stir-Fry image

Steps:

  • Place the sliced steak in a large bowl. Sprinkle the cornstarch over the beef slices and mix to coat. Whisk the soy sauce and sugar together in a small bowl until the sugar dissolves; pour over the beef slices. Mix and marinate in the refrigerator for at least 2 hours or overnight.
  • Heat 3 tablespoons olive oil in a large skillet over medium heat; cook and stir the onion and garlic in the hot oil until tender, 5 to 7 minutes. Stir the oyster sauce into the onion and garlic; season with salt and pepper. Add the snow peas, green peas, carrot, celery, and red bell pepper; cook and stir until the vegetables are slightly tender, yet still crisp, 7 to 10 minutes. Remove the skillet from the heat.
  • Heat 2 tablespoons oil in a separate skillet. Remove the beef from the marinade, shaking off any excess moisture; discard the marinade. Fry the beef slices in the hot oil to your desired degree of doneness, 3 to 5 minutes per side for medium. Add the cooked beef to the vegetable mixture and mix well. Serve hot.

Nutrition Facts : Calories 452.2 calories, Carbohydrate 26.5 g, Cholesterol 65.8 mg, Fat 20.6 g, Fiber 6.3 g, Protein 39.1 g, SaturatedFat 5 g, Sodium 652.2 mg, Sugar 11.7 g

2 (1/2 pound) New York strip steaks, sliced into thin strips
2 tablespoons cornstarch
2 tablespoons soy sauce
1 ½ teaspoons white sugar
3 tablespoons olive oil
1 sweet onion, chopped
2 cloves garlic, crushed
1 tablespoon oyster sauce
salt and pepper to taste
1 pound snow peas
¾ cup green peas
1 carrot, sliced
2 stalks celery, sliced
1 red bell pepper, seeded and cut into chunks
¼ cup oil for deep frying

STIR FRY VEGETABLES

Make and share this Stir Fry Vegetables recipe from Food.com.

Provided by marycate

Categories     Filipino

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 14



Stir Fry Vegetables image

Steps:

  • Saute onions in oil.
  • Add chicken and stir fry until browned. If not marinated, season with soy sauce and garlic.
  • Add vegetables except for baby corn and salt. Stir fry for 3-4 minutes.
  • Add baby corn and soy sauce to taste, if desired.
  • Pour sauce over, stir till all vegetables are coated. If more sauce is needed, just double the recipe. I haven't made this in ages, so you might need more. I can't remember.
  • Sauce: stir all ingredients for sauce together until slightly thickened.

Nutrition Facts : Calories 431.6, Fat 19.1, SaturatedFat 4.2, Cholesterol 72.6, Sodium 245.4, Carbohydrate 40.2, Fiber 6.7, Sugar 7.5, Protein 30.5

2 tablespoons vegetable oil
1/2 cup chopped onion
1 lb chicken breast, cut in strips (marinate in soy sauce and garlic for great flavor)
2 cups cauliflower, cut to florets
2 cups broccoli, cut to florets
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 cup celery, sliced (2 stalks) (optional)
1 (15 ounce) can baby corn
salt (to taste)
soy sauce (optional)
1 tablespoon oyster sauce
1/2 cup water
1 teaspoon cornstarch (just use enough to thicken slightly)

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