Veryhealthyapplemuffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUICK AND EASY APPLE MUFFINS

A wonderful muffin recipe that's not too sweet! I like to add extra cinnamon for some more flavor. Great for breakfast with tea or coffee.

Provided by MEVERTSE

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Apple Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 9



Quick and Easy Apple Muffins image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease 12 muffin cups or line with paper muffin liners.
  • Stir together flour, baking powder, sugar, cinnamon and salt. In a separate bowl, stir together milk, egg and butter. Stir egg mixture into flour mixture just until combined. Fold in chopped apples. Spoon batter into prepared muffin cups.
  • Bake in preheated oven for 20 minutes, or until a toothpick inserted into center of a muffin comes out clean.

Nutrition Facts : Calories 147.9 calories, Carbohydrate 22.7 g, Cholesterol 27.3 mg, Fat 4.9 g, Fiber 0.9 g, Protein 3.4 g, SaturatedFat 2.8 g, Sodium 198.8 mg, Sugar 6.3 g

2 cups all-purpose flour
2 teaspoons baking powder
¼ cup white sugar
½ teaspoon ground cinnamon
½ teaspoon salt
1 cup milk
1 egg, beaten
¼ cup butter, melted
1 cup apple - peeled, cored, and chopped

VERY HEALTHY APPLE MUFFINS

Make and share this Very Healthy Apple Muffins recipe from Food.com.

Provided by Shy617

Categories     Quick Breads

Time 30m

Yield 8 muffins, 8 serving(s)

Number Of Ingredients 9



Very Healthy Apple Muffins image

Steps:

  • Chop apple and pour Splenda over, let sit 10 minutes.
  • Add applesauce, egg white and vanilla.
  • Combine dry ingredients and add to apple mixture.
  • Spoon into muffin pan sprayed with cooking spray.
  • Bake 20-25 minutes in a preheated oven set at 350°F.

Nutrition Facts : Calories 59.7, Fat 0.3, SaturatedFat 0.1, Sodium 105.6, Carbohydrate 13.1, Fiber 2.1, Sugar 3.7, Protein 2

1 large granny smith apple, chopped
1/2 cup Splenda granular, sugar substitute
1/4 cup unsweetened applesauce
1 egg white
1/2 teaspoon vanilla
3/4 cup wheat flour
1 teaspoon cinnamon
1/2 teaspoon baking soda
1 dash salt

WHOLE WHEAT APPLE MUFFINS

A delicious low-fat muffin. Children love them. If desired, add a few raisins and/or some chopped nuts.

Provided by JJOHN32

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 9



Whole Wheat Apple Muffins image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease one 12-cup muffin tin.
  • Lightly beat egg whites.
  • In a separate bowl mix dry ingredients thoroughly.
  • In a separate bowl, mix remaining ingredients. Gently fold in egg white. Add to the dry ingredients. Stir until barely moistened. Batter will be lumpy.
  • Fill greased muffin tins two-thirds full. Bake about 20 minutes until lightly browned.

Nutrition Facts : Calories 144.2 calories, Carbohydrate 23 g, Cholesterol 0.3 mg, Fat 5 g, Fiber 2.8 g, Protein 3.9 g, SaturatedFat 0.7 g, Sodium 235.9 mg, Sugar 7.8 g

2 cups whole wheat flour
1 tablespoon baking powder
½ teaspoon salt
1 teaspoon ground cinnamon
¾ cup nonfat milk
2 egg whites
¼ cup vegetable oil
¼ cup honey
1 cup chopped apples

More about "veryhealthyapplemuffins recipes"

HEALTHY MUFFIN RECIPES THAT DON'T SKIMP ON FLAVOR
Healthy Banana Bread Muffins. Adding mashed bananas allows for less added fat and sugar in this muffin recipe. Egg whites, walnuts and coconut …
From foodnetwork.com
Estimated Reading Time 6 mins
healthy-muffin-recipes-that-dont-skimp-on-flavor image


HEALTHY LOW FAT APPLE BRAN MUFFINS RECIPE - SIMPLE NOURISHED …
Instructions. Preheat the oven to 400F degrees. Spray the cups of a 12-cup muffin pan with nonstick spray. In a medium bowl stir together the bran cereal and milk and set it aside to soften as you prepare the rest of the …
From simple-nourished-living.com
healthy-low-fat-apple-bran-muffins-recipe-simple-nourished image


HEALTHY APPLE MUFFINS RECIPE - COOKIE AND KATE
Preheat oven to 425 degrees Fahrenheit. If necessary, grease all 12 cups on your muffin tin with butter or non-stick cooking spray ( my pan is non-stick and doesn’t require any grease). In a large mixing bowl, combine the flour, …
From cookieandkate.com
healthy-apple-muffins-recipe-cookie-and-kate image


15 DELICIOUS HEALTHY RECIPES - BRIT + CO
9. Cauliflower Rice Tacos. Munch on this protein-packed meal that features a rainbow of produce and will leave you full all day but feeling light as a feather. 10. Zucchini Nachos. For a low-carb option of nachos, pile on the …
From brit.co
15-delicious-healthy-recipes-brit-co image


HEALTHY APPLE MUFFINS - AN EASY BREAKFAST MUFFIN - THE WORKTOP
Evenly divide the batter into the prepared muffin tin. Each muffin cup will be about ⅘ full. Bake for about 20 minutes at 350°F / 180°C, then turn the heat up to 375°F / 190° C, and bake another 8-10 minutes, until a toothpick inserted …
From theworktop.com
healthy-apple-muffins-an-easy-breakfast-muffin-the-worktop image


5 AMAZINGLY UNHEALTHY FOODS TO AVOID - MINDFUL HEALING …
A 2012 study in the Journal of Agricultural and Food Chemistry looked at the nutritional profile of 19 different agave syrups. The study found agave to be incredibly high in fructose. It has a concentration of nearly 85%. By comparison, even high-fructose corn syrup is only 55%. And it has “high fructose” in the name. What To Eat Instead
From mindfulclinic.ca


FOOD IN WARRENTON, VIRGINIA
Today you can find information about any Food in Warrenton, Virginia on our website
From virginia.all-usa.org


10 SUPERFOODS TO BOOST A HEALTHY DIET - HARVARD HEALTH
Fish with the highest omega-3 content are salmon, tuna steaks, mackerel, herring, trout, anchovies, and sardines. Leafy greens. Dark, leafy greens are a good source of vitamin A, vitamin C, and calcium, as well as several phytochemicals (chemicals made by plants that have a positive effect on your health).
From health.harvard.edu


HEALTHY OATMEAL MUFFIN RECIPES | EATINGWELL
15. These gluten-free pumpkin muffins are packed with oats and chocolate chips. Plus, these mini pumpkin muffins are made entirely in the blender, making cleanup a breeze. If you'd rather make 12 regular-size muffins, bake for 18 to 20 minutes and let …
From eatingwell.com


101 UNHEALTHIEST FAST FOODS ON THE PLANET - EAT THIS NOT THAT
Courtesy of Burger King. Per shake: 685 calories, 18 g fat (10 g saturated fat, 0.4 g trans fat), 484 mg sodium, 118 g carbs (1 g fiber, 92 g sugar), 13 g protein. With an insane 780 calories and 98 grams of sugar in this shake, you'll salvage your waistline by …
From eatthis.com


HEALTHY APPLE MUFFINS - SUPER HEALTHY KIDS
Instructions. Preheat oven to 425 degrees and line a muffin tin with cupcake liners or grease the wells. In a bowl, combine flour, baking soda, baking powder, cinnamon and salt. In a separate bowl, whisk together eggs, maple syrup, melted …
From superhealthykids.com


6 BEST SUPERFOODS FOR CELLULAR HEALING AND HEALTHY LIVING
The cruciferous vegetables include cauliflower, brussels sprouts, kale, cabbage and bok choy. One cup of fresh, raw broccoli gives you a complete day's requirement of vitamins K and C. It also contains folate, vitamin A and other vitamins necessary for good health.
From eldivia.com


SAFEWAY DELI CHINESE FOOD MENU - CREATE THE MOST AMAZING DISHES
Safeway Deli Chinese Food Menu - TheRescipes.info great www.therecipes.info. Chinese Combo Meals Safeway Chinese Food Menu hot chinesefoodblogs.netlify.app. Safeway Deli Restaurant 795 S Columbia River Hwy St Helens Or 97051 Usa Menu House Of Chang Safeway Deals 6 5 To 6 11 Frugal Family Home Fried rice and manchurian is a classic combo.
From recipeshappy.com


PUREED FOODS AND THICKENED LIQUIDS FOR PEOPLE WITH DYSPHAGIA
You can puree most foods using a blender or food processor. 1. Prepare soft and well-cooked foods from the lists on pages 8 and 9. 2. Place food in a blender or food processor. 3. Depending on the type of food, add liquid to the blender or food processor. 4. Blend until smooth. 5. Use the checklist on page 4 to make sure the food is pureed.
From uhn.ca


14 HEALTHY MUFFIN RECIPES THAT WON'T WRECK YOUR DIET - BOSTON …
2. Chocolate Muffins. via Yes I Am Vegan. Thanks to a healthy flour made from ground almonds and oats, even chocolate muffins can be nutritious. It …
From bostonmagazine.com


MY FAVORITE 5 SUPERFOODS BELONG IN YOUR DIET - DR. MARK …
Here, I share five superfoods I frequently enjoy that you should also incorporate into your eating plan: 1. Seeds. My three favorite seeds are chia, hemp and flaxseeds. You can add all three super seeds to smoothies, puddings or on top of coconut yogurt with berries. Let’s look at their benefits.
From drhyman.com


HEALTHY APPLE MUFFINS THAT ARE KETO FRIENDLY - SUGARLESS CRYSTALS
Mix almond flour, coconut flour, granulated sweetener, apple pie spice, baking powder and salt. Separately combine melted butter, heavy cream, liquid stevia or liquid monk fruit, vanilla extract and 2 eggs. Combine dry and wet ingredients then fold in …
From sugarlesscrystals.com


TEN EASILY DIGESTIBLE FOODS FOR WHEN YOU'RE ILL - SAGA
Banana. This stomach-soothing fruit is one of the key components of the temporary BRAT diet, recommended for people who are recovering from an upset stomach. BRAT stands for. b ananas. r ice. a pple puree. t oast (white) These four foods are 'binding' and easily absorbed, helping to prevent diarrhoea.
From saga.co.uk


18 HEALTHIEST FAST FOODS YOU CAN EAT
11. Chick-fil-A: Grilled Market Salad. With grilled chicken, romaine lettuce, blue cheese, apples, strawberries and blueberries, this salad …
From healthline.com


THE ULTIMATE HEALTHY BANANA MUFFINS | AMBITIOUS KITCHEN
Preheat oven to 350 degrees F. Line a 12 cup muffin pan with nonstick cooking spray and line with muffin liners. This guarantees that the muffins will not stick to the liners or the pan. Mix the batter. In a large bowl mix together all of your wet ingredients until well combined.
From ambitiouskitchen.com


50 FOODS THAT ARE SUPER HEALTHY
3. Bananas. Bananas are among the world’s best sources of potassium. They’re also high in vitamin B6 and fiber and are convenient …
From healthline.com


VERY HEALTHY APPLE MUFFINS RECIPE - FOOD.COM
Very Healthy Apple Muffins. Recipe by Shy617. Great if you want healthy. 4 People talking Join In Now Join the conversation! READY IN: 30mins. SERVES: 8. YIELD: 8 muffins. UNITS: US. INGREDIENTS Nutrition. 1 . large granny smith apple, chopped . 1 ⁄ 2. cup ...
From food.com


5 SUPERFOODS THAT ACTUALLY LIVE UP TO THEIR HYPE - GOODNET
Fancy names like acai, goji, and teff didn’t make it to the list, but the following five superfoods are tried and true foods that do our bodies good. 1. BLUEBERRIES. WHAT’S ALL THE HYPE? Packed with vitamin C and K, and hailed as a good source of fiber, manganese and other antioxidants, blueberries are consistently at the top of the ...
From goodnet.org


THE GOOD DISH RECIPES TODAY - CREATE THE MOST AMAZING DISHES
4 tablespoons Butter. Salt and pepper, to taste. For the breadcrumbs, preheat the oven to 375 degrees F. In a food processor, pulse the bread with the parsley, olive oil, zest and garlic until coarse crumbs form. Season with salt and pepper, then spread on a large rimmed baking sheet.
From recipeshappy.com


THE 11 HEALTHIEST FAST-FOOD LUNCHES - EVERYDAYHEALTH.COM
14 g fat. 23 g protein. 670 mg sodium. 11 g carbohydrates. 3 g fiber. 5 g sugar. Arby’s has several healthy lunch options, and this salad — with its roasted, not fried, chicken and fresh ...
From everydayhealth.com


6 HEALTHY MUFFIN RECIPES (1 BASE MUFFIN RECIPE) - FIT FOODIE FINDS
Then, in a large bowl crack 2 eggs and whisk. Add maple syrup, almond milk, and preferred pureed fruit* and mix again. Add dry ingredients into wet ingredients and then mix. Then, add in melted coconut oil and mix again. At this point, add any of the add-ins for one of the 6 muffin recipes in this post and mix again.
From fitfoodiefinds.com


HEALTHY MUFFIN RECIPES | EATINGWELL
Healthier recipes, from the food and nutrition experts at EatingWell. 89139.jpg. Healthy Apple Muffin Recipes . 70339.jpg. Healthy Blueberry Muffin Recipes . 71411.jpg. Healthy Oatmeal Muffin Recipes . Most Popular. a wire rack with Baked Banana-Nut Oatmeal Cups. Baked Banana-Nut Oatmeal Cups . Rating: 4.5 stars 24 . Muffins meet oatmeal in these moist and …
From eatingwell.com


100 SUPER HEALTHY AND FILLING FOODS | TIME
March 17, 2017 5:00 AM EDT. Y ou know the basics of a healthy diet: lots of fruit and vegetables, some nuts and seeds, full-fat dairy, and a few servings of fish and lean meat. Of course, most of ...
From time.com


100 UNHEALTHIEST FOODS ON THE PLANET - EAT THIS NOT THAT
Unhealthy Ingredient: Sugar. This chocolate bar made the list of our unhealthiest foods in both 2017 and 2018, thanks to the fact that it blends fatty chocolate with salty pretzels, creating a saturated-fat-and-sugar knockout. With 20 grams of sugar, you better leave this bar in the candy aisle. Eat This!
From eatthis.com


TOP 40 SUPERFOODS FOR A HEALTHY LIFESTYLE - BEAUTIFULLY ALIVE
Arugula is a healthy addition to any salad. It is known to be high in calcium, Vitamin K, Vitamin C, and folate, which is especially recommended during pregnancy. Look for ways to add arugula into your food for an extra-nutritious meal. 4. Avocados. Avocados are a wonderful food to give your body just the right kind of fat it needs. One avocado ...
From beautifullyalive.org


21 HEALTHIER FAST-FOOD MEALS - WEBMD
1,563 mg sodium. 2 grams fiber. 49 grams carbohydrate. 41 grams protein. 8. In-n-out Hamburger (with onion, mustard, and catsup instead of spread) 310 calories. 10 grams fat. 4 grams saturated fat.
From webmd.com


5 SEEMINGLY UNHEALTHY FOODS THAT ARE ACTUALLY GOOD FOR YOU - NBC …
Bananas can be used to sweeten and moisten baked goods in a healthier way, they can fill in for creamy goodies, like ice cream and puddings, and they can be whisked with eggs to create a decadent ...
From nbcnews.com


16 HEALTHY FILLING FOODS THAT HELP YOU FEEL FULL LONGER
Avocados. Whether spread over toast or enjoyed with chips and salsa, avocado is one of the most healthy filling foods you could try. Rich in fiber, protein and healthy fats, avocado can keep you full for hours while providing a tasty snack. It can even give you dewy, glowing skin for days! 6 / 18. Larisa Bakina/Shutterstock.
From tasteofhome.com


VERY HEALTHY APPLE MUFFINS RECIPE - FOOD.COM | RECIPE | APPLE …
Oct 8, 2013 - Great if you want healthy.
From pinterest.ca


33 BEST FOODS THAT HELP YOU FEEL FULL AND CURB YOUR …
Caffeine can help increase your metabolic rate and give your increased appetite suppression. 11. Dark Chocolate Will Help Curb Sweet Tooth Cravings. If, or rather when, you get that chocolate craving, your best option as far as appetite suppression goes is to nibble on some that have at least 85% cocoa.
From foodhow.com


THE BEST PROTEIN MUFFIN RECIPE ON THE INTERNET! - DELIGHTFUL E MADE
Preheat oven to 350 degrees. Spray a muffin tin with coconut oil spray or line with silicone baking cups or paper liners. Set aside. In a mixing bowl, combine the dry ingredients: oats, protein powder, baking powder, cinnamon, nutmeg and salt. In a separate bowl, whisk together the wet ingredients: milk, yogurt, egg, honey and vanilla.
From delightfulemade.com


11 UNHEALTHY FOODS DISGUISED AS HEALTHY - YOUTUBE
These 11 foods you probably think are healthy might be sabotaging your weight loss goals! Watch out, friends. It’s about to get real in the kitchen. CONNECT ...
From youtube.com


HEALTHY APPLE OATMEAL MUFFINS - COOKIE AND KATE
In a medium bowl combine applesauce, buttermilk, sugar, oil, egg and vanilla extract. Make a well in the dry ingredients and pour in your applesauce mixture. Stir until just moist. Fold in the chopped apples. Fill muffin cups ⅔ to ¾ full. Sprinkle raw sugar and a light dusting of nutmeg on top of the muffins.
From cookieandkate.com


VEGETABLE SAVOURY MUFFINS - HEALTHY LITTLE FOODIES
Place the zucchini and carrot onto a clean dish towel and wrap it around the vegetables. (see image above) Squeeze all the juice out. *SEE NOTE 2. Place the zucchini and carrots into a large mixing bowl along with the peas and sweetcorn. Add the cheese, milk, yogurt, olive oil and egg and stir until combined.
From healthylittlefoodies.com


121 BEST HEALTHY SNACK IDEAS IN 2022 (EASY & DELICIOUS)
Strawberries, Goat Cheese, Multigrain Crackers. At Least 5g Protein Less than 10g sugar Gluten Free Nut Free. This tasty, well balanced snack has it all - fruit for fiber and vitamins, goat cheese for protein, and multigrain crackers for complex carbs. Ingredients: 1/2 cup strawberries sliced.
From snacknation.com


17 SURPRISINGLY UNHEALTHY FOODS YOU MIGHT WANT TO AVOID
17 Surprisingly Unhealthy Foods You Might Want to Avoid. Sign Up for Newsletters. Subscribe Now. Give a Gift. Subscribe. Subscribe. to the Magazine. Give a gift. today for $20.50!
From readersdigest.ca


11 SUPERFOODS TO BOOST YOUR HEALTH - GOODNET
A mere half-cup of these legumes provides a whopping nine grams of fiber, 11 grams of protein plus a hefty dose of antioxidants, for just 120 calories. (Foodio / Shutterstock.com) 7. BANANAS. WHAT'S IN IT? Bananas are filled with energy-fueling carbohydrates, antioxidants, potassium and vitamin B6.
From goodnet.org


SUPERFOODS YOU CAN EASILY ADD TO YOUR FAMILY'S DIET - SAVVYMOM
Chia seeds contain omega-3, calcium, manganese and phosphorous and offer the following benefits: Brain and bone health. Aid in the regeneration of cells and tissue. Aid in sleep. Regulates hunger. A fun idea to get kids interested is to plant chia seeds and grow tiny sprouts to add to salads. You can also use them in powder form to thicken ...
From savvymom.ca


5 SUPERFOODS YOU NEED TO ADD TO YOUR DIET RIGHT NOW - READER'S …
5 Superfoods You Need to Add to Your Diet Right Now. Sign Up for Newsletters. Subscribe Now. Give a Gift. Subscribe. Subscribe. to the Magazine. Give a gift. today for $20.50!
From readersdigest.ca


HEALTHY MUFFIN RECIPES FOR BUSY ON-THE-GO MORNINGS
Skip the bakery and still achieve a moist, cakey muffin that’s just-sweet-enough by baking a batch of these healthier blueberry-carrot beauties. Make them even more wholesome by swapping the light-brown sugar for a few tablespoons of maple syrup or unsweetened apple sauce. Get The Recipe. 2 / 2.
From foodnetwork.ca


Related Search