Walnut Crusted Halibut Recipes

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ROASTED HALIBUT WITH WALNUT CRUST

Provided by Diane Rossen Worthington

Categories     Roast     Walnut     Halibut     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 9



Roasted Halibut with Walnut Crust image

Steps:

  • Preheat oven to 450°F. Spray rimmed baking sheet with nonstick spray. Mix walnuts, panko, and all herbs in small bowl; sprinkle with salt and pepper. Brush each fish fillet with 1 tablespoon melted butter; sprinkle with salt and pepper. Place fish on prepared baking sheet. Sprinkle panko-herb mixture atop fish, dividing equally and pressing to adhere. Roast fish until just opaque in center, about 8 minutes. If crisper topping desired, preheat broiler and broil fish about 1 minute, watching carefully to prevent burning. Transfer fish to plates; garnish with lemon wedges.
  • *Available in the Asian foods section of some supermarkets and at Asian markets.

Nonstick vegetable oil spray
3/4 cup finely chopped toasted walnuts
1/2 cup panko (Japanese breadcrumbs)*
1/4 cup (packed) chopped fresh Italian parsley
2 tablespoons finely chopped fresh basil
2 tablespoons finely chopped fresh chives
6 8-ounce halibut fillets (each about 1 inch thick)
6 tablespoons butter, melted
Lemon wedges

HERB CRUSTED HALIBUT

Flavorful herbs and panko bread crumbs add a wonderful crust to thick slices of halibut fillet.

Provided by Duncan

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 30m

Yield 4

Number Of Ingredients 9



Herb Crusted Halibut image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Line a baking sheet with foil.
  • Combine panko bread crumbs, parsley, dill, chives, extra-virgin olive oil, lemon zest, sea salt, and black pepper in a bowl. Taste and adjust with more salt if desired.
  • Rinse halibut fillets and pat dry with a paper towel.
  • Place halibut fillets onto the prepared baking sheet.
  • Generously spoon the herbed crumbs over the fish, and lightly press crumb mixture onto each fillet.
  • Bake in the preheated oven until crumb topping is lightly browned and fish flakes easily with a fork, 10 to 15 minutes.

Nutrition Facts : Calories 273 calories, Carbohydrate 14.8 g, Cholesterol 62.4 mg, Fat 7.2 g, Fiber 0.4 g, Protein 38.3 g, SaturatedFat 0.7 g, Sodium 778.1 mg, Sugar 0.1 g

¾ cup panko bread crumbs
⅓ cup chopped fresh parsley
¼ cup chopped fresh dill
¼ cup chopped fresh chives
1 tablespoon extra-virgin olive oil
1 teaspoon finely grated lemon zest
1 teaspoon sea salt
¼ teaspoon ground black pepper
4 (6 ounce) halibut fillets

WALNUT CRUSTED HALIBUT WITH HONEY SOY SAUCE

Walnut Crusted Halibut with Honey Soy Sauce. The Cutting Horse Restaurant recipe provided courtesy of Chef Joey Kistler.

Provided by Megan2300

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9



Walnut Crusted Halibut With Honey Soy Sauce image

Steps:

  • Pre-heat the oven to 375ºF.
  • Chop the walnuts.
  • Stir a pinch of salt and pepper into the flour and reserve in a shallow dish.
  • Whish together the honey and soy sauce and reserve.
  • Dip the halibut filets in the flour, coating thoroughly and shaking gently to remove any excess. Next dip them in the egg wash, draining off any excess, and immediately roll in the walnuts to coat. Reserve for 5 minutes to allow the coating to "set.".
  • Heat the olive oil in a sauté pan large enough to hold the filets and add the fish. Cook on one side until golden brown, flip carefully and finish in the oven for 5 minutes, or until cooked through.
  • Arrange on a plate and drizzle with the reserved sauce.

1 1/2 cups california walnuts, toasted
4 -6 ounces alaskan halibut fillets
2 eggs, lightly beaten with
1 tablespoon water
1/4 cup flour
1 tablespoon olive oil, light
1/3 cup soy sauce
2 cups clover honey
1 pinch salt and pepper

WALNUT CRUSTED HALIBUT

Make and share this Walnut Crusted Halibut recipe from Food.com.

Provided by 4-H Mom

Categories     High Protein

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7



Walnut Crusted Halibut image

Steps:

  • Preheat oven to 450 degrees.
  • Mix four, salt and pepper on a sheet of wax paper. Beat egg white and 2 tsp water in a shallow bowl. Spread walnuts on another sheet of wax paper.
  • Cat fish in flour mixture, dip in egg white mixture then press into walnuts to coat. Arrange in pan.
  • Bake 5 to 10 minutes until fish is barely opaque at center when tested with tip of knife.
  • Serve with Orange Salsa.

Nutrition Facts : Calories 392.7, Fat 23, SaturatedFat 2.4, Cholesterol 54.4, Sodium 165.2, Carbohydrate 7, Fiber 2.1, Sugar 0.8, Protein 40.2

2 tablespoons flour
1/8 teaspoon salt
1/8 teaspoon ground red pepper
egg white
2 teaspoons water
1 cup walnuts, toasted finely chopped
24 ounces skinless halibut fillets

HERB-CRUSTED HALIBUT AKA "MOMMY'S FISH STICKS"

Provided by Food Network

Categories     main-dish

Time 25m

Yield 4 generous servings

Number Of Ingredients 11



Herb-Crusted Halibut aka

Steps:

  • Rinse fillets and pat dry. Use 3 shallow dishes to prepare your breading ingredients. In the first dish, mix the flour with 1/2 teaspoon seasoned salt or Essence and 1/4 teaspoon pepper. Break the eggs into the second dish and beat well. In the third dish, mix the panko with the remaining seasoned salt or Essence, pepper, and dried herbs.
  • Heat 1/4-inch of oil in a large heavy skillet over medium-high heat. Bread each fillet by dipping first in the flour mix, then the eggs, then the panko, coating thoroughly with each layer. Place carefully in the hot oil. (Don't crowd the skillet; work in batches if needed.) Cook 2 to 4 minutes on each side (time will depend on the thickness of the fillets.) Serve immediately with lemon wedges.

1 1/2 pounds halibut fillets (preferably Alaskan), skin removed
1/2 cup all-purpose flour
1 1/2 teaspoons seasoned salt or Essence, divided
1 teaspoon pepper, divided
2 large eggs
1 1/2 cups panko (Japanese bread crumbs)
2 tablespoons dried parsley
1 teaspoon dried dill
1/2 teaspoon dried marjoram
Vegetable oil, for pan-frying
Lemon wedges

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