Warm Eggplant Salad Recipes

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WARM EGGPLANT SALAD

It tastes so good you can eat it as a main dish! Try it on top of grilled bread slices.

Provided by Traveling Pans

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 10



Warm Eggplant Salad image

Steps:

  • Trim eggplants and cut in half if very long. Cut lengthwise into 1/4-inch slices. Sprinkle a little Italian seasoning and salt on both sides of each slice.
  • Preheat a griddle or heavy pan over high heat. Drizzle 1 tablespoon olive oil over eggplant slices and cook until slightly charred, about 30 seconds per side.
  • Core bell pepper and cut into thin slices. Season with salt. Use the same griddle or pan to cook until slightly charred, about 30 seconds per side.
  • Prepare dressing by mixing remaining olive oil, sugar, balsamic vinegar, and garlic in a small bowl. Stir in remaining Italian seasoning.
  • Layer 1/2 of the eggplant slices on a plate. Dot with cream cheese. Cover with bell peppers and remaining cream cheese. Top with remaining eggplant. Drizzle dressing over the salad. Garnish with cilantro. Serve warm, mixing right before serving.

Nutrition Facts : Calories 135 calories, Carbohydrate 11.7 g, Cholesterol 8 mg, Fat 9.7 g, Fiber 4.8 g, Protein 2.2 g, SaturatedFat 2.6 g, Sodium 26.2 mg, Sugar 6.3 g

1 pound long Chinese eggplants
2 teaspoons Italian seasoning, divided
salt to taste
2 tablespoons olive oil, divided
1 medium red bell pepper
2 teaspoons white sugar
½ tablespoon balsamic vinegar
1 large clove garlic, crushed
2 tablespoons cream cheese, softened
1 tablespoon chopped cilantro

GRILLED EGGPLANT SALAD

Here is a deeply flavored salad that can be prepared entirely outdoors, keeping the heat out of the kitchen. Grill a whole fat purple globe eggplant until the skin blisters. Then scrape the soft insides into a bowl and season them with red wine vinegar, garlic, good olive oil and fresh herbs. A few capers on top add a pleasing brininess. Serve it with pita bread, a good rosé and a hunk of feta, and want for nothing more.

Provided by Melissa Clark

Categories     quick, weekday, salads and dressings

Time 25m

Yield about 1 1/2 cups

Number Of Ingredients 11



Grilled Eggplant Salad image

Steps:

  • Heat grill to medium high. Prick the eggplant all over with a fork, put in on the grill and close the cover; cook, turning occasionally, until eggplant is very soft and skin is blistered, about 15 minutes.
  • When cool enough, scoop out the insides of the eggplant and coarsely chop. Transfer to a bowl and toss with tomatoes, vinegar, salt, oregano and garlic. Stir in oil and parsley; season with pepper and more salt if needed. Garnish with capers if you like them. Serve with warm pita bread.

Nutrition Facts : @context http, Calories 141, UnsaturatedFat 9 grams, Carbohydrate 12 grams, Fat 11 grams, Fiber 6 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 242 milligrams, Sugar 7 grams

1 large eggplant
1 plum tomato, diced
1 1/2 teaspoons red wine vinegar
1/2 teaspoon kosher salt, more to taste
1/2 teaspoon chopped fresh oregano
2 garlic cloves, finely chopped
3 tablespoons extra virgin olive oil
3 tablespoons chopped parsley
Black pepper, to taste
Capers, for garnish, optional
Grilled pita bread, for serving

WARM EGGPLANT SALAD

A warm eggplant salad glistening with olive oil gains color and flavor from red onions, oil-cured black olives, French feta cheese, oregano, and lemon juice.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8



Warm Eggplant Salad image

Steps:

  • Sprinkle eggplant slices with salt on both sides. Place in a colander over a bowl, and let stand 1 hour to drain. Discard liquid, and rinse under cold running water. Place eggplant slices on several layers of paper towels; press out water.
  • Transfer eggplant to a nonreactive surface. Generously brush both sides with oil; sprinkle with pepper. Heat 2 tablespoons oil in a large skillet over medium-high heat. Add slices of eggplant (without crowding); cook until golden brown on both sides, about 6 minutes. Drain on paper towels. Repeat process with remaining slices.
  • Place the eggplant, onion, feta, olives, and oregano in a large bowl. Drizzle with the remaining olive oil, and season with salt and pepper, if necessary. Gently toss mixture to combine, and serve warm or at room temperature.

12 ounces small round white eggplants, sliced 1/4 inch thick
Salt
1/2 cup extra-virgin olive oil
Freshly ground pepper
1 small red onion, peeled, thinly sliced
2 ounces French feta cheese, crumbled
1/3 cup oil-cured black olives, pitted, quartered lengthwise
2 teaspoons fresh oregano, leaves

WARM EGGPLANT (AUBERGINE) SALAD

I ran across this recipe in the Chicago Tribune paper. I was looking for a different type of salad to serve for my Craft Night get-together. We all love eggplant and salads, since most of us are on diets. It turned out wonderful, very tasty salad. I hope you enjoy it.

Provided by litldarlin

Categories     Lunch/Snacks

Time 18m

Yield 4-6 serving(s)

Number Of Ingredients 11



Warm Eggplant (Aubergine) Salad image

Steps:

  • Remove eggplant stems.
  • Cut eggplants lengthwise into 1/2" thick slices.
  • Cut each slice into 1/4" wide strips.
  • Transfer to a shallow microwave-safe baking dish;.
  • Add 1 tbls water. Cover with plastic wrap vented at one corner.
  • Cook in microwave on high (100% power) stirring once or twice until tender, about 3 minutes.
  • Let stand covered a few minutes.
  • Transfer to a colander; press out the excess water with a flat spatula.
  • For the dressing, mix tahini, soy sauce, rice vinegar and mirin in a large bowl until smooth; add the warm eggplant.
  • Toss gently to coat well.
  • Arrange lettuce leaves on individual serving plates; top each with a portion of eggplant mixture.
  • Sprinkle with onions and herbs.
  • Note: Japanese eggplants, tahini, seasoned rice vinegar and mirin are available fresh in Japanese markets.

Nutrition Facts : Calories 208.8, Fat 6.5, SaturatedFat 0.9, Sodium 505.4, Carbohydrate 36.4, Fiber 20.1, Sugar 13.4, Protein 8.5

4 Japanese eggplants
3 tablespoons tahini
3 tablespoons reduced sodium soy sauce
1 tablespoon seasoned rice vinegar
1 1/2 teaspoons seasoned rice vinegar
1 tablespoon mirin (Rice Wine)
1 1/2 teaspoons mirin (Rice Wine)
red leaf lettuce leaf
2 green onions, thinly sliced
1 tablespoon of fresh mint, chopped
1 tablespoon basil

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