Warm Italian Shrimp Pasta Salad Recipes
SHRIMP PASTA SALAD WITH A CREAMY LEMON DRESSING
Very light flavor and low in calories. Originally meant to be a side dish I made some healthy substitutions and added shrimp. I usually serve with asparagus, the entire family loves it.
Provided by Brandi Starr
Categories Salad Seafood Salad Recipes Shrimp Salad Recipes
Time 40m
Yield 5
Number Of Ingredients 14
Steps:
- Whisk yogurt, chicken broth, lemon juice, Dijon mustard, garlic, and 1 teaspoon black pepper together in a bowl until dressing is smooth.
- Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain and rinse under cold water until pasta is slightly cooled.
- Preheat oven to 450 degrees F (230 degrees C).
- Toss shrimp and 2 tablespoons olive oil together in a bowl; season with salt and pepper. Transfer to a glass baking dish.
- Bake in the preheated oven until shrimp are bright pink and cooked through, 10 to 12 minutes.
- Toss pasta with dressing in a bowl. Add shrimp and scallions; season with 1 teaspoon kosher salt and more pepper. Garnish pasta salad with Cheddar cheese and lemon slices.
Nutrition Facts : Calories 382.3 calories, Carbohydrate 45.1 g, Cholesterol 136 mg, Fat 12.2 g, Fiber 2.8 g, Protein 24.4 g, SaturatedFat 4.1 g, Sodium 759.8 mg, Sugar 2.8 g
WARM ITALIAN SHRIMP PASTA SALAD
This recipe's 8 points can be lowered by reducing the amount of pasta, oil, or cheese used. It yields 1 vegetable serving, the Weight Watchers daily oil requirement, and 34g whole grains. It is all Core except for the cheese. It was adapted from "Warm Italian Shrimp Salad" in Pillsbury's Good for You cookbook. ***Don't try this yet! I need to adjust it first. :-)
Provided by South Carolina Girl
Categories < 15 Mins
Time 13m
Yield 7 cups, 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook pasta as directed on package.
- Place shrimp in colander or strainer; rinse briefly with cold water.
- Let stand in colander until pasta is cooked.
- To drain pasta, pour over shrimp in colander.
- Meanwhile, in large bowl, mix remaining ingredients.
- Gently stir cooked pasta and shrimp into tomato mixture.
- Serve immediately.
Nutrition Facts : Calories 386, Fat 13, SaturatedFat 2.9, Cholesterol 92.6, Sodium 274.6, Carbohydrate 47.3, Fiber 5.9, Sugar 2.5, Protein 23.5
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