Watercress Strawberry And Toasted Sesame Salad Recipes

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WATERCRESS SALAD WITH STRAWBERRIES

Provided by Florence Fabricant

Categories     weekday, salads and dressings

Time 15m

Yield 4 servings

Number Of Ingredients 5



Watercress Salad With Strawberries image

Steps:

  • Remove and discard all heavy stems from the watercress. Rinse the watercress thoroughly, then dry it on paper towels or in a salad spinner. Put in a bowl.
  • Rinse the strawberries and remove the hulls. If the berries are large, slice them. Otherwise, cut them into quarters. Add to the bowl with the watercress.
  • Beat the vinegar and oil together, pour over the berries and watercress and toss. Season with pepper, toss again, then serve.

Nutrition Facts : @context http, Calories 121, UnsaturatedFat 9 grams, Carbohydrate 7 grams, Fat 10 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 23 milligrams, Sugar 4 grams

2 bunches watercress
1 1/2 cups strawberries
2 tablespoons balsamic vinegar
3 tablespoons extra-virgin olive oil
Freshly ground black pepper

WATERCRESS, STRAWBERRY AND ALMOND SALAD WITH BALSAMIC HONEY VINAIGRETTE

Provided by Food Network

Number Of Ingredients 7



Watercress, Strawberry and Almond Salad with Balsamic Honey Vinaigrette image

Steps:

  • Place watercress, strawberries, almonds and shallots in a large salad bowl. In a small bowl, whisk together vinegar, honey and salt; whisk in olive oil until smooth and uniform. Pour vinaigrette over salad and toss gently. Serve immediately.;

4 cups trimmed watercress
1 cup sliced strawberries
1/2 cup sliced almonds, roasted
4 shallots, sliced thinly, or 1 tablespoon plus 1 teaspoon balsamic vinegar
1 tablespoon honey
1/4 teaspoon salt
1/3 cup olive oil

ASIAN PEAR AND WATERCRESS SALAD WITH SESAME DRESSING

Categories     Salad     Ginger     No-Cook     Vegetarian     Fall     Asian Pear     Watercress     Sesame     Gourmet

Yield Makes 4 servings

Number Of Ingredients 14



Asian Pear and Watercress Salad with Sesame Dressing image

Steps:

  • Make dressing:
  • Blend all dressing ingredients in a blender until smooth.
  • Prepare salad:
  • Peel pear and cut into 1/8- to 1/4-inch-thick julienne, then transfer to a bowl.
  • Combine watercress and pear in a bowl, then season with salt and pepper and toss gently. Divide among plates, then drizzle with some dressing and sprinkle with carrot.

For dressing
1 (1/2-inch-thick) slice peeled fresh ginger
1/4 cup Asian sesame paste* or smooth peanut butter
3 tablespoons Asian sesame oil*
1/4 cup rice vinegar (not seasoned)
1 1/2 tablespoons sugar
2 tablespoons water
1 teaspoon Asian chile paste with garlic*
1/2 teaspoon salt
For salad
1 1/2 lb Asian pear (1 large or 2 medium)
4 cups trimmed watercress sprigs (from 2 bunches; 10 oz)
1 carrot, finely shredded
*Available at some Asian markets and by mail order from Ethnic Grocer (800-523-1961).

GREEN BEAN SALAD WITH ALMONDS

This simple yet flavorful side is sure to be the highlight of any meal. But be warned: The tamari almonds are so delicious you may need to make extra for snacking.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8



Green Bean Salad with Almonds image

Steps:

  • Place almonds in a small nonstick saute pan. Lightly toast over medium-high heat, about 3 minutes. Add 1 tablespoon tamari and stir until the almonds are coated evenly, about 30 seconds. Transfer to a plate and cool. Chop almonds roughly.
  • Prepare a large bowl of ice water. In a large pot of boiling salted water, cook beans until crisp-tender, about 8 to 10 minutes.
  • Drain the beans and transfer to the bowl of ice water. Remove green beans and drain well.
  • In a large bowl, combine the sesame oil, vinegar, garlic, ginger, and remaining 1 tablespoon of tamari. Add the drained green beans and toss to coat. Garnish with roasted almonds and fresh cilantro, if desired. Serve immediately, while warm.

Nutrition Facts : Calories 150 g, Fat 11 g, Protein 5 g

1/2 cup whole roasted almonds
2 tablespoons tamari
1 1/2 pounds green beans, trimmed
2 tablespoons toasted sesame oil
3 tablespoons rice vinegar
2 cloves garlic, minced
2 teaspoons fresh ginger, peeled and finely chopped
1/2 cup fresh cilantro leaves, chopped roughly (optional)

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