MELON AMBROSIA
"Each time I serve this light and refreshing desert, it gets rave reviews," comments field editor Edie DeSpain from Logan, Utah. "With three kinds of melon, it's lovely and colorful but so simple to prepare."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the melon balls. In another bowl, combine the lime juice, sugar and honey; pour over melon and toss to coat. Cover and refrigerate for at least 1 hour. Sprinkle with coconut. Garnish with mint if desired.
Nutrition Facts : Calories 137 calories, Fat 4g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 12mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
AMBROSIA
Try Alton Brown's take on the Southern classic ambrosia, a holiday fruit salad with clementines, pineapples, maraschino cherries and even marshmallows.
Provided by Alton Brown
Categories dessert
Time 2h30m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Place the cream and sugar into the bowl of a stand mixer with the whisk attachment and whip until stiff peaks are formed. Add the sour cream and whisk to combine. Add the marshmallows, orange, pineapple, coconut, pecans and cherries and stir to combine. Transfer to a glass serving bowl, cover and place in the refrigerator for 2 hours before serving.
WATERMELON AMBROSIA SALAD
Make and share this Watermelon Ambrosia Salad recipe from Food.com.
Provided by opera_vanderzee
Categories Low Protein
Time 25m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- Cut watermelon into a basket. Melon ball the fruit out of all the pieces. You will need about 4 cups of balls and save the rest for another use. In a large bowl, combine fruit cocktail, oranges, cherries, pineapple, marshmellows and watermelon balls. Add soda, toss lightly. Cover and refrigerate until chilled. (about 2 hours) Just before serving, stir in coconut and spoon into the basket.
Nutrition Facts : Calories 292.1, Fat 1.6, SaturatedFat 0.6, Sodium 20.6, Carbohydrate 73, Fiber 4.8, Sugar 60.8, Protein 3.8
FROSTY MELON AMBROSIA!
Make and share this Frosty Melon Ambrosia! recipe from Food.com.
Provided by Sharon123
Categories Beverages
Time 5m
Yield 5 cups
Number Of Ingredients 5
Steps:
- Place all ingredients in the blender in order listed. Put on the lid and process until smooth. You may need to pulse it once or twice.
- Pour into glasses and enjoy! You may garnish the glasses with a strawberry is desired.
Nutrition Facts : Calories 54.4, Fat 0.3, SaturatedFat 0.1, Sodium 16.3, Carbohydrate 13.6, Fiber 1.3, Sugar 11.6, Protein 1
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