Watermelondelight Recipes
WATERMELON DELIGHT
A cold watermelon drink that's perfect for hot days!
Provided by Puff Delight
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 2
Number Of Ingredients 3
Steps:
- Blend watermelon, ice cubes, and honey in a blender until smooth.
Nutrition Facts : Calories 109.4 calories, Carbohydrate 28.8 g, Fat 0.2 g, Fiber 0.6 g, Protein 1 g, Sodium 3.9 mg, Sugar 26.7 g
WATERMELON DELIGHT
Make and share this Watermelon Delight recipe from Food.com.
Provided by Tisme
Categories Beverages
Time 7m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Muddle the mint leaves and lime juice in a glass, add brown sugar, then ice. Add the watermelon cubes, then pour rum and soda over watermelon and serve with a garnish of mint or lime.
Nutrition Facts : Calories 151.4, Sodium 14.7, Carbohydrate 6.4, Fiber 0.1, Sugar 4.8, Protein 0.1
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Watermelon has its place in a balanced diet. This fruit is over 90 percent water , so it helps keep you hydrated and quench your thirst. Plus, it's rich in vitamin A, vitamin C, potassium, magnesium, iron and antioxidants. One serving provides: 85.8 calories. 1.7 grams of protein. 21.6 grams of carbs.
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