Weight Watchers Cabbage Soup Recipe 445

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WEIGHT WATCHERS CABBAGE SOUP

Weight Watcher points: 1

Provided by Krystal McDow

Categories     Vegetable Soup

Time 35m

Number Of Ingredients 11



Weight Watchers Cabbage Soup image

Steps:

  • 1. Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
  • 2. Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
  • 3. Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.

3 c nonfat beef broth (or any other nonfat broth but beef is the best)
2 garlic cloves
1 Tbsp tomato paste
2 c chopped cabbage
1/2 yellow onion
1/2 c chopped carrots
1/2 c green beans
1/2 c chopped zucchini
1/2 tsp basil
1/2 tsp oregano
salt and pepper

WW 0 POINT WEIGHT WATCHERS CABBAGE SOUP

Make and share this Ww 0 Point Weight Watchers Cabbage Soup recipe from Food.com.

Provided by dageret

Categories     Clear Soup

Time 32m

Yield 1 cup, 6-8 serving(s)

Number Of Ingredients 11



Ww 0 Point Weight Watchers Cabbage Soup image

Steps:

  • Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
  • Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
  • Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
  • I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
  • All very good. You can customize it a bit.

Nutrition Facts : Calories 22, Fat 0.1, Sodium 34.6, Carbohydrate 5, Fiber 1.5, Sugar 2.5, Protein 1

3 cups nonfat vegetable broth (beef is the best) or 3 cups nonfat chicken broth (beef is the best)
2 garlic cloves, minced
1 tablespoon tomato paste
2 cups chopped cabbage
1/2 yellow onion
1/2 cup chopped carrot
1/2 cup green beans
1/2 cup chopped zucchini
1/2 teaspoon basil
1/2 teaspoon oregano
salt & pepper

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