Weight Watchers Mustard Chicken 4 Points Recipes
WEIGHT WATCHERS MUSTARD CHICKEN (4 POINTS)
Make and share this Weight Watchers Mustard Chicken (4 Points) recipe from Food.com.
Provided by AmandaMcG
Categories Chicken
Time 15m
Yield 4 cutlets, 4 serving(s)
Number Of Ingredients 5
Steps:
- Grill cutlets, turning and brushing with the mixture, 10 minutes.
CHICKEN IN MUSTARD SAUCE, WEIGHT WATCHERS STYLE
I found this recipe on the web when I was looking for a good low-fat chicken recipe. My family really liked it and it is only 3 WW points!
Provided by cookin mimi
Categories Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Sray non-stick pan with cookin spray.
- Sprinkle chicken with paprika, salt and pepper.
- Saute chicken until brown.
- Remove chicken and set aside.
- Add wine or broth to skillet, stir to deglaze particles stuck to pan.
- Combine flour with 1/4 cup milk, stiring until smooth.
- Add to skillet, then add remaining milk and mustard.
- Cook on medium heat and stir until blended.
- Add chicken and simmer 5 minutes.
CRUSTED HONEY MUSTARD CHICKEN - WEIGHT WATCHERS
These breasts are spread with honey mustard before being dipped into corn flake crumbs, then baked. Adapted from a Weight Watchers recipe; points values on their site. http://bit.ly/11EBOWh
Provided by DrGaellon
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 425°F Coat a shallow pan with cooking spray.
- In a small bowl, combine honey mustard dressing, salt, pepper, dill and scallions; remove 1/3 cup and set aside.
- Place corn flake crumbs in a shallow bowl. Dip chicken into dressing mixture and then corn flake crumbs; place in prepared pan.
- Bake until chicken is golden and no longer pink in center, about 15 minutes.
- Drizzle remaining dressing mixture (the 1/3 cup that was set aside) over chicken breasts and serve.
- Yields 1 piece of chicken and about 1 1/3 tablespoons of dressing per serving.
Nutrition Facts : Calories 156.1, Fat 3, SaturatedFat 0.7, Cholesterol 72.6, Sodium 255.6, Carbohydrate 6.4, Fiber 0.3, Sugar 0.8, Protein 24.6
More about "weight watchers mustard chicken 4 points recipes"
HONEY-MUSTARD CHICKEN STRIPS | RECIPES | WW USA
Web Whisk together mustard, honey, and soy sauce in medium bowl until smooth. Add chicken and stir until coated evenly. Spread bread crumbs on plate. Coat chicken strips, one at a …
From weightwatchers.com
Cuisine AmericanCategory DinnerServings 6Total Time 35 mins
From weightwatchers.com
Cuisine AmericanCategory DinnerServings 6Total Time 35 mins
- Whisk together mustard, honey, and soy sauce in medium bowl until smooth. Add chicken and stir until coated evenly. Spread bread crumbs on plate. Coat chicken strips, one at a time, with bread crumbs.
- Arrange chicken strips on prepared baking sheet; spray with nonstick spray. Bake until cooked through, about 15 minutes.
HONEY MUSTARD CHICKEN SALAD ON WHOLE WHEAT | HEALTHY …
Web Combine yogurt, mustard, salt, and pepper in a small bowl. Add chicken, pear, celery, and shallot; toss to coat. Serve on bread with arugula. Makes 1 serving.
From weightwatchers.com
Servings 1Total Time 15 minsCategory Dinner,Lunch
From weightwatchers.com
Servings 1Total Time 15 minsCategory Dinner,Lunch
- Combine yogurt, mustard, salt, and pepper in a small bowl. Add chicken, pear, celery, and shallot; toss to coat. Serve on bread with arugula.
20 LOW-POINT CHICKEN RECIPES | WW USA - WEIGHTWATCHERS
CREAMY MUSTARD CHICKEN CASSEROLE | HEALTHY RECIPE
Web Heat half the oil in a large saucepan over high heat. Cook chicken, turning, in batches, for 3–4 minutes or until browned. Transfer to a bowl. Heat remaining oil in same pan over medium heat. Add onion and carrot and …
From weightwatchers.com
From weightwatchers.com
HONEY MUSTARD CHICKEN SALAD ON WHOLE WHEAT | RECIPES …
Web Combine yogurt, mustard, salt, and pepper in a small bowl. Add chicken, pear, celery, and shallot; toss to coat. Serve on bread with arugula. Makes 1 serving. Learn more about ZeroPoint foods.
From weightwatchers.com
From weightwatchers.com
BAKED HONEY-MUSTARD CHICKEN BITES | RECIPES | WW USA
Web Place chicken bites on prepared baking sheet. Bake until dough is golden brown and chicken is cooked through, about 15 to 20 minutes. Let cool for 5 minutes before …
From weightwatchers.com
From weightwatchers.com
HONEY MUSTARD CHICKEN - HEALTHY MEAL FOR ONE | WW …
Web Notes. Preheat broiler. Coat chicken with honey mustard. Broil until cooked through, turning once. Place oil and onion flakes in a plastic bag. Add pepper, celery and broccoli. …
From weightwatchers.com
From weightwatchers.com
FAVORITE WEIGHT WATCHERS CHICKEN SALAD RECIPES - SIMPLE …
Web May 16, 2020 Favorite Weight Watchers Chicken Salad Recipes. Leftover rotisserie chicken, apples, celery, and dried cranberries in a light creamy Greek yogurt based …
From simple-nourished-living.com
From simple-nourished-living.com
12 EASY WEIGHT WATCHERS CHICKEN RECIPES WITH POINTS
Web Feb 12, 2020 1. Chicken Teriyaki Stir Fry. Chicken teriyaki stir fry can be a perfect weeknight meal for a family with the added flavors of broccoli, carrot, and bell peppers …
From munchkinsplanet.com
From munchkinsplanet.com
EASY CHICKEN RECIPES FROM WW (WEIGHT WATCHERS) | WW …
Web Jun 9, 2016 Cooking it isn't difficult. And, it is a chameleon in the kitchen since it can be baked, broiled, grilled, fried, and poached. Then, it can be served up as the centerpiece of a meal, or tossed in stir-fries and salads. …
From weightwatchers.com
From weightwatchers.com
50 WEIGHT WATCHERS CHICKEN RECIPES - NESTING LANE
Web Apr 5, 2021 Get Recipe. 21. Weight Watchers Tex-Mex Chicken Salad. Weight Watchers Tex-Mex Chicken Salad Recipe with corn, black beans, scallions, bell peppers, cilantro, and boneless, skinless chicken breast. …
From nestinglane.com
From nestinglane.com
25 BEST WEIGHT WATCHERS CHICKEN RECIPES - INSANELY GOOD
Web Jun 9, 2022 2. Weight Watchers Chicken Quesadillas. You might think the tortillas in chicken quesadillas would make them unsuitable for Weight Watchers, but you’d be wrong! These four-ingredient, 25-minute …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
12 SATISFYING (AND POINTS-FRIENDLY) CHICKEN RECIPES | WW …
Web Sep 12, 2017 Meet your new dinner staples. Chicken is a versatile meal base whether you're cooking for yourself or your family. The people-pleaser can take on so many …
From weightwatchers.com
From weightwatchers.com
HONEY MUSTARD CHICKEN WRAPS - EMILY BITES
Web Apr 17, 2023 Spread 3.25 ounces of the chicken (1/4 of the batch) on top of the honey mustard, still keeping all of your ingredients stacked in a row down the center of the …
From emilybites.com
From emilybites.com
30 EASY WEIGHT WATCHERS CHICKEN RECIPES WITH …
Web Studies show eating spicy food is good-for-you. It’s one of my favorite ways to make chicken! Each serving has 256 calories, 6 grams of fat and 6 Weight Watchers Freestyle SmartPoints. Check the recipe here. 11. …
From anastasiablogger.com
From anastasiablogger.com
HONEY-MUSTARD CHICKEN STRIPS | RECIPES | WW USA
30 WEIGHT WATCHERS CHICKEN RECIPES - TABLE FOR SEVEN
Web Apr 25, 2023 These 30 Weight Watchers Chicken Recipes are delicious, healthy, and simple to prepare. 1. Crunchy Baked Chicken Tenders. You won’t even miss the fryer …
From ourtableforseven.com
From ourtableforseven.com
PORK CHOPS WITH CREAMY MUSTARD SAUCE | HEALTHY RECIPES | WW …
Web Instructions. Sprinkle pork with salt and 1⁄8 teaspoon pepper. Heat oil in a large nonstick skillet over medium-high heat. Add pork and cook until browned and cooked through, …
From weightwatchers.com
From weightwatchers.com
35 WEIGHT WATCHERS CHICKEN RECIPES (5 SMART POINTS OR LESS)
Web Jul 19, 2019 Healthy Tuscan Chicken with Zucchini and Tomatoes from Slender Kitchen. Buffalo Chicken Empanadas. Chicken Chow Mein from The Pound Dropper. Slow …
From masonfit.com
From masonfit.com
You'll also love