Weight Watchers Pumpkin Mousse Ww Points 1 Recipes

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PUMPKIN MOUSSE (WW)

This mousse is really easy, really fast, and REALLY GOOD! It's a recipe I got from another Weight Watchers member, but I do not hesitate to share it with non-dieters, who also find it very yummy! If you don't want to go totally diet, feel free to substitute regular or lite whipped topping, non-skim milk, etc.

Provided by EK122

Categories     Dessert

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 5



Pumpkin Mousse (WW) image

Steps:

  • Combine pumpkin, spice, and milk in a mixing bowl.
  • Mix until smooth.
  • Add pudding mix and beat for 1-2 minutes.
  • Fold in whipped topping.
  • Chill well before serving.

15 ounces canned pumpkin
2 (3 1/2 ounce) boxes fat-free sugar-free instant vanilla pudding mix
1 3/4 cups skim milk
1 teaspoon pumpkin pie spice
2 cups fat-free whipped topping

WEIGHT WATCHERS PUMPKIN MOUSSE - WW POINTS = 1

My mother-in-law made this dessert special for me tonight and it was yummy! She wrote it down from one of her Weight Watchers Meetings. I can't wait to make a batch to bring to work!

Provided by senseicheryl

Categories     < 15 Mins

Time 5m

Yield 4 1 cup servings, 4 serving(s)

Number Of Ingredients 5



Weight Watchers Pumpkin Mousse - Ww Points = 1 image

Steps:

  • Whip all ingredients in a mixer.
  • Chill until ready to serve.

29 ounces pumpkin puree
1 (3 1/2 ounce) box sugar-free instant vanilla pudding mix
8 ounces skim milk
1 teaspoon pumpkin pie spice
3 teaspoons Splenda sugar substitute

WEIGHT WATCHERS PUMPKIN PIE (3 POINTS FOR WHOLE PIE)

This delicious crustless pie is just 1 point per serving or 3 points for the whole pie! See more Weight Watchers - WW Freestyle recipes at www.theholymess.com.

Provided by saraborgs

Categories     Dessert

Time 1h5m

Yield 4 slices, 4 serving(s)

Number Of Ingredients 7



Weight Watchers Pumpkin Pie (3 Points for Whole Pie) image

Steps:

  • In a mixing bowl, combine all ingredients.
  • Pour into a pie plate.
  • Bake at 400 for 15 minutes.
  • Reduce heat to 375 and bake for 35-40 minutes more, until pie is set.

Nutrition Facts : Calories 114, Fat 5, SaturatedFat 1.7, Cholesterol 186.6, Sodium 381.1, Carbohydrate 9.5, Fiber 0.8, Sugar 1.7, Protein 8.6

15 ounces pumpkin (NOT pumpkin pie filling)
4 eggs
1/2 cup skim milk
1/2 teaspoon salt
1 teaspoon pumpkin pie spice
1/2 teaspoon cinnamon
1/3 cup artificial sweetener

PUMPKIN BARS - WEIGHT WATCHERS = 1 POINT

This is from one of my many Weight Watchers Meetings. When it's cut into 16 slices = 1 point each! Add 1 Tablespoon of FAT FREE COOL WHIP to finish it off and it's still 1 point!

Provided by senseicheryl

Categories     Bar Cookie

Time 55m

Yield 16 bars, 16 serving(s)

Number Of Ingredients 10



Pumpkin Bars - Weight Watchers = 1 Point image

Steps:

  • Mix together the All Bran, Water, Egg Whites and Vanilla and let sit for about 5 minutes.
  • Add the pumpkin and mix well.
  • Let sit another 5 minutes.
  • Add in the remaining ingredients. Mix well and set aside.
  • Spray a 9 x 13 pan extra well!
  • Spread one READY PIE CRUST into the pan covering only the bottom and just up the sides.
  • Mark the pie crust with a fork 5 or 6 times.
  • Spread the pie filling evenly over the crust.
  • Bake at 400 degrees for approximately 45 minutes.
  • Refrigerate and eat cold.

Nutrition Facts : Calories 62, Fat 2.8, SaturatedFat 0.5, Sodium 225.4, Carbohydrate 8.5, Fiber 1.7, Sugar 1.8, Protein 1.2

2 cups All Bran extra fiber cereal
1/2 cup water
3 tablespoons egg whites
2 teaspoons vanilla extract
29 ounces Libby's canned pumpkin
2 teaspoons baking powder
1 teaspoon ground cinnamon
1 teaspoon pumpkin pie spice
1 1/4 cups Splenda granular, artificial sweetener
1 ready-made pie crust, Pillsbury

WEIGHT WATCHERS PUMPKIN DELIGHT

This is a Weight Watchers recipe that is so good you won't even know the calories are missing. Awesome!

Provided by chris_tam

Categories     Dessert

Time 35m

Yield 12 serving(s)

Number Of Ingredients 4



Weight Watchers Pumpkin Delight image

Steps:

  • Do not make the vanilla pudding just mix all ingredients together.
  • Store in refrigerator.
  • 1 cup 1 point for Weight Watchers.
  • I like to serve this in a ready-made graham cracker pie crust.

8 ounces fat-free cool whip
15 ounces libbys 100% canned pumpkin
4 ounces fat-free sugar-free instant vanilla pudding mix (small box)
1 teaspoon cinnamon

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