PROTEIN POWERHOUSE BAKED OATMEAL
Healthy, delicious, cheap. It freezes fantastic, but you probably will not get the chance to do that. As a protein powerhouse that travels well, it is ideal for breakfast on the run and for lunch boxes.
Provided by The Fugacious Dowager
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 55m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a 9x13-inch baking dish with parchment paper.
- Mix oats, milk powder, brown sugar, baking soda, cinnamon, salt, and baking powder together in a bowl. Whisk milk, eggs, oil, and vanilla extract together in a separate bowl; stir into oats mixture just until mixed. Fold cranberries into oats mixture; spoon into prepared baking dish.
- Bake in the preheated oven until oatmeal is set, about 40 minutes.
Nutrition Facts : Calories 338.6 calories, Carbohydrate 44.8 g, Cholesterol 66.6 mg, Fat 13 g, Fiber 3.4 g, Protein 11.8 g, SaturatedFat 2.6 g, Sodium 657.3 mg, Sugar 24.5 g
WEIGHT WATCHERS BANANA OATMEAL COOKIES 1 PT
Excellent, chewy cookies with coconut in them too! They remind me of macaroons a little. Only 1 pt each! I got this off of www.kitchenparade.com.
Provided by KadesMom
Categories Drop Cookies
Time 21m
Yield 30 cookies
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F
- Melt butter in a small dish in microwave, 10 seconds at a time.
- Transfer to mixing bown.
- With an electric mixer, thoroughly mix in sugars, banana, egg and vanilla.
- Mix together flour, baking powder, baking soda, cinnamon, salt.
- Mix in to the banana mixture.
- Mix in oatmeal and coconut.
- Drop dough by tablespoons onto a baking sheet lined with parchment.
- Bake for 11-14 minutes until set and golden.
- Cool 5 minutes and remove from tray right away to a cooling rack.
Nutrition Facts : Calories 89.3, Fat 3.1, SaturatedFat 2.2, Cholesterol 8.2, Sodium 51.4, Carbohydrate 14.5, Fiber 1.1, Sugar 7.7, Protein 1.4
WEIGHT WATCHERS BAKED OATMEAL
Another recipe from my days at WW. I'm always looking for a good baked oatmeal recipe that won't pile on the calories, so I'm anxious to try this one.
Provided by Chef MB
Categories Breakfast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine dry ingredients. Add wet ingredients. Add chopped apple. Mix. Pour into 8 x 8 dish sprayed with Pam. Bake at 325 for 45 minutes.
- Note: I've heard that if you like your oats softer, you can prepare this and refrigerate it the night before, then bake it in the morning.
Nutrition Facts : Calories 483.4, Fat 5.7, SaturatedFat 1.1, Cholesterol 1.2, Sodium 525.9, Carbohydrate 92, Fiber 10.4, Sugar 33.3, Protein 18.8
BAKED OATMEAL
From the Weight Watchers boards. 2 points per serving, or free on Core. Additional flavor additives might include: orange, lemon or lime zest, blueberries, raisins or craisins.
Provided by DrGaellon
Categories Breakfast
Time 50m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees. Spray an 8" square baking pan, or 6 muffin cups, with non-stick spray.
- Combine wet ingredients and add dry ingredients. Spread in prepared baking pan, or spoon into prepared muffin cups.
- Bake square pan for 35-45 minutes, or muffin cups for 25-30 minutes. Keeps well in refrigerator or freezer. Good cold or warm.
WEIGHT WATCHERS BAKED COD (4 POINTS)
Make and share this Weight Watchers Baked Cod (4 Points) recipe from Food.com.
Provided by AmandaMcG
Categories < 30 Mins
Time 20m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375°F Sprinkle cod with salt and pepper; put in baking dish. Mix tomato sauce, wine, and oregano; pour over cod. Cover and bake 10-15 minutes.
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