Weightwatchersbakedoatmeal Recipes

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PROTEIN POWERHOUSE BAKED OATMEAL

Healthy, delicious, cheap. It freezes fantastic, but you probably will not get the chance to do that. As a protein powerhouse that travels well, it is ideal for breakfast on the run and for lunch boxes.

Provided by The Fugacious Dowager

Categories     Breakfast and Brunch     Cereals     Oatmeal Recipes

Time 55m

Yield 12

Number Of Ingredients 12



Protein Powerhouse Baked Oatmeal image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a 9x13-inch baking dish with parchment paper.
  • Mix oats, milk powder, brown sugar, baking soda, cinnamon, salt, and baking powder together in a bowl. Whisk milk, eggs, oil, and vanilla extract together in a separate bowl; stir into oats mixture just until mixed. Fold cranberries into oats mixture; spoon into prepared baking dish.
  • Bake in the preheated oven until oatmeal is set, about 40 minutes.

Nutrition Facts : Calories 338.6 calories, Carbohydrate 44.8 g, Cholesterol 66.6 mg, Fat 13 g, Fiber 3.4 g, Protein 11.8 g, SaturatedFat 2.6 g, Sodium 657.3 mg, Sugar 24.5 g

4 cups oats
1 ½ cups nonfat dry milk powder
¾ cup brown sugar
2 teaspoons baking soda
2 teaspoons ground cinnamon
1 ½ teaspoons salt
1 teaspoon baking powder
1 cup milk
4 eggs
½ cup oil
2 teaspoons vanilla extract
1 cup dried cranberries

WEIGHT WATCHERS BANANA OATMEAL COOKIES 1 PT

Excellent, chewy cookies with coconut in them too! They remind me of macaroons a little. Only 1 pt each! I got this off of www.kitchenparade.com.

Provided by KadesMom

Categories     Drop Cookies

Time 21m

Yield 30 cookies

Number Of Ingredients 13



Weight Watchers Banana Oatmeal Cookies 1 Pt image

Steps:

  • Preheat oven to 350°F
  • Melt butter in a small dish in microwave, 10 seconds at a time.
  • Transfer to mixing bown.
  • With an electric mixer, thoroughly mix in sugars, banana, egg and vanilla.
  • Mix together flour, baking powder, baking soda, cinnamon, salt.
  • Mix in to the banana mixture.
  • Mix in oatmeal and coconut.
  • Drop dough by tablespoons onto a baking sheet lined with parchment.
  • Bake for 11-14 minutes until set and golden.
  • Cool 5 minutes and remove from tray right away to a cooling rack.

Nutrition Facts : Calories 89.3, Fat 3.1, SaturatedFat 2.2, Cholesterol 8.2, Sodium 51.4, Carbohydrate 14.5, Fiber 1.1, Sugar 7.7, Protein 1.4

2 tablespoons unsalted butter
1/2 cup sugar
1/2 cup brown sugar
1 banana, very ripe
1 egg
1 teaspoon vanilla
1 cup flour, fluffed to aerate before measuring
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1/4 teaspoon salt
1 1/2 cups oatmeal (old-fashioned or quick)
1 cup coconut, preferably unsweetened

WEIGHT WATCHERS BAKED OATMEAL

Another recipe from my days at WW. I'm always looking for a good baked oatmeal recipe that won't pile on the calories, so I'm anxious to try this one.

Provided by Chef MB

Categories     Breakfast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10



Weight Watchers Baked Oatmeal image

Steps:

  • Combine dry ingredients. Add wet ingredients. Add chopped apple. Mix. Pour into 8 x 8 dish sprayed with Pam. Bake at 325 for 45 minutes.
  • Note: I've heard that if you like your oats softer, you can prepare this and refrigerate it the night before, then bake it in the morning.

Nutrition Facts : Calories 483.4, Fat 5.7, SaturatedFat 1.1, Cholesterol 1.2, Sodium 525.9, Carbohydrate 92, Fiber 10.4, Sugar 33.3, Protein 18.8

2 cups oats, not instant
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1 cup skim milk
1/2 cup egg substitute
1/2 cup unsweetened applesauce
1/2 cup sugar
1 teaspoon vanilla
2 teaspoons cinnamon
1 apple, any variety, chopped

BAKED OATMEAL

From the Weight Watchers boards. 2 points per serving, or free on Core. Additional flavor additives might include: orange, lemon or lime zest, blueberries, raisins or craisins.

Provided by DrGaellon

Categories     Breakfast

Time 50m

Yield 6 serving(s)

Number Of Ingredients 9



Baked Oatmeal image

Steps:

  • Preheat oven to 350 degrees. Spray an 8" square baking pan, or 6 muffin cups, with non-stick spray.
  • Combine wet ingredients and add dry ingredients. Spread in prepared baking pan, or spoon into prepared muffin cups.
  • Bake square pan for 35-45 minutes, or muffin cups for 25-30 minutes. Keeps well in refrigerator or freezer. Good cold or warm.

2 cups uncooked old fashioned oats
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1 cup skim milk
1/2 cup Egg Beaters egg substitute or 2 eggs
1/2 cup unsweetened applesauce or 1 apple, peeled, cored, and coarsely chopped in the food processor
1/4 teaspoon Splenda sugar substitute
1 teaspoon vanilla extract
1 tablespoon ground cinnamon or 1 tablespoon apple pie spice

WEIGHT WATCHERS BAKED COD (4 POINTS)

Make and share this Weight Watchers Baked Cod (4 Points) recipe from Food.com.

Provided by AmandaMcG

Categories     < 30 Mins

Time 20m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 6



Weight Watchers Baked Cod (4 Points) image

Steps:

  • Preheat oven to 375°F Sprinkle cod with salt and pepper; put in baking dish. Mix tomato sauce, wine, and oregano; pour over cod. Cover and bake 10-15 minutes.

6 ounces cod fish fillets
salt
pepper
1/2 cup tomato sauce
2 tablespoons white wine
1/2 teaspoon oregano

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