Wheat Berry Salad Recipes

WHEAT BERRY SALAD

Provided by Ellie Krieger

Categories side-dish

Time 1h38m

Yield 6 servings, serving size 3/4 cup

Number Of Ingredients 9

Wheat Berry Salad image

Steps:

In a large pot combine the wheat berries and enough water to come 2 inches over the wheat berries. Bring to a boil and cook uncovered for 1 hour, or until tender. Drain and let cool. Toast the walnuts in a medium dry skillet over medium-high heat until fragrant, 2 to 3 minutes.
In a large bowl, combine the wheat berries, walnuts, celery, dried cherries, scallions, parsley, olive oil and lemon juice. Season, to taste, with salt and pepper.

Ingredients

1 1/2 cups hard wheat berries
3/4 cup chopped walnuts
2 stalks celery, finely chopped
1/2 cup tart dried cherries, chopped
1 scallion, white and green parts, chopped
1/2 cup finely chopped parsley leaves
3 tablespoons olive oil
2 tablespoons lemon juice
Salt and freshly ground black pepper

WHEATBERRY SALAD

Provided by Ina Garten

Categories side-dish

Time 1h30m

Yield 6 servings

Number Of Ingredients 9

Wheatberry Salad image

Steps:

Place the wheatberries and 3 cups of boiling salted water in a saucepan and cook, uncovered, over low heat for approximately 45 minutes, or until they are soft. Drain.
Saute the red onion in 2 tablespoons of olive oil over medium-low heat until translucent, approximately 5 minutes. Turn off the heat and add the remaining 4 tablespoons (1/4 cup) of olive oil and the balsamic vinegar.
In a large bowl, combine the warm wheatberries, sauteed onions, scallions, red bell pepper, carrot, 1/2 teaspoon salt, and the pepper. Allow the salad to sit for at least 30 minutes for the wheatberries to absorb the sauce. Season, to taste, and serve at room temperature.

Ingredients

1 cup hard winter wheatberries
Kosher salt
1 cup finely diced red onion (1 onion)
6 tablespoons good olive oil, divided
2 tablespoons balsamic vinegar
3 scallions, minced, white and green parts
1/2 red bell pepper, small diced
1 carrot, small diced
1/2 teaspoon freshly ground black pepper

More about "wheat berry salad recipes"

ASIAN WHEAT BERRY SALAD - THE DARING GOURMET

WEB Jan 5, 2021 This Asian Wheat Berry Salad recipe is easy to make, features a vibrant rainbow of colors and textures, and is absolutely delicious! A perfect make-ahead salad.
From daringgourmet.com

See details

GREEK EINKORN (WHEAT BERRY) SALAD - THE DARING GOURMET

WEB Aug 29, 2018 This Greek Einkorn (or Wheat Berry) Salad is perfect as a main dish served with some crusty bread or as a side dish with some meat, fish or chicken.
From daringgourmet.com

See details

WHEAT BERRY SALAD WITH APPLES AND CRANBERRIES | CHEW OUT LOUD

WEB Jan 21, 2016 We created a wheat berry salad loaded with apples, cranberries, oranges, baby kale, and toasty pecans. The colors and textures jive delightfully with the flavors. This salad has it all: healthy, nutritious, and delicious. And the dressing? It’s sweet, tangy, and drizzly perfection.
From chewoutloud.com

See details

CRUNCHY WHEAT BERRY SALAD - THE DARING GOURMET

WEB Feb 3, 2024 Vibrantly colorful and flavorful with variety of fresh vegetables, this Crunchy Wheat Berry Salad recipe is satisfyingly delicious!
From daringgourmet.com

See details

WHEAT BERRY SALAD RECIPE - LOVE AND LEMONS

WEB Oct 26, 2020 This healthy wheat berry salad is a delicious fall side dish or lunch! It's made with dried cranberries, fresh herbs, walnuts, and a tangy vinaigrette.
From loveandlemons.com

See details

#time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #salads #fruit #american #dinner-party #vegan #vegetarian #grains #stove-top #dietary #pitted-fruit #cherries #pasta-rice-and-grains #equipment #4-hours-or-less