Whipped Hearts Of Palm And Feta Dip Recipes

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WHIPPED HEARTS OF PALM AND FETA DIP

Tangy feta makes this flavorful dip great as a spread for a grilled-vegetable sandwich, too.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 40m

Number Of Ingredients 7



Whipped Hearts of Palm and Feta Dip image

Steps:

  • Puree feta, hearts of palm, salt, oil, and 1 tablespoon water in a food processor until smooth, about 3 minutes. Add dill; pulse just to combine.
  • Transfer to a serving bowl, cover, and refrigerate until cold, at least 30 minutes and up to 1 day. Sprinkle with cayenne and more dill; serve, with crostini.

4 ounces feta, preferably sheep's-milk, drained
1 can (14 ounces) hearts of palm, drained, rinsed, and chopped
Coarse salt
3 tablespoons extra-virgin olive oil
1/4 cup fresh dill, chopped, plus more for serving
Pinch of cayenne pepper, for serving
Crostini, for serving

HEARTS OF PALM DIP

This is a rich dip, and easy to make! Serve with water crackers, as you want to taste all the goodies in the dip. A good variation from the same old artichoke dip.

Provided by AKAMPERSCHROER

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Hot Cheese Dip Recipes

Time 25m

Yield 16

Number Of Ingredients 6



Hearts of Palm Dip image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a glass pie plate.
  • In a medium bowl, mix together the hearts of palm, mozzarella cheese, Parmesan cheese, green onion, sour cream and mayonnaise. Spread into the greased pie plate.
  • Bake uncovered for 20 minutes, or until light brown and bubbly. Serve with crackers or Melba rounds.

Nutrition Facts : Calories 115.7 calories, Carbohydrate 1.4 g, Cholesterol 12.8 mg, Fat 11 g, Fiber 0.2 g, Protein 3.3 g, SaturatedFat 3 g, Sodium 160.5 mg, Sugar 0.4 g

1 (14.25 ounce) can hearts of palm, drained and chopped
1 cup shredded mozzarella cheese
½ cup grated Parmesan cheese
1 cup chopped green onion
¼ cup sour cream
¾ cup mayonnaise

KOPANISTI (WHIPPED FETA AND ROASTED RED PEPPER DIP)

Simple and super-tasty appetizer -- especially if you use jarred roasted red pepper! From whatsgabycooking.com (I went to Middle and High School with her aunt!). The website suggests serving it with toasted pita chips or celery, but crackers work just fine!

Provided by lecole54

Categories     Cheese

Time 10m

Yield 10 serving(s)

Number Of Ingredients 7



Kopanisti (Whipped Feta and Roasted Red Pepper Dip) image

Steps:

  • Add the feta, roasted red bell pepper, olive oil, garlic, Tabasco, and red pepper flakes to a food processor.
  • Pulse for about 60 seconds and taste.
  • Season with salt as needed.

Nutrition Facts : Calories 116.5, Fat 10.5, SaturatedFat 5.1, Cholesterol 26.8, Sodium 339.1, Carbohydrate 1.5, Sugar 1.2, Protein 4.3

10 ounces feta
2 roasted red peppers, skin peeled
3 tablespoons olive oil
2 garlic cloves
1 teaspoon Tabasco sauce
1/2 teaspoon red pepper flakes
salt, to taste

HEARTS OF PALM DIP

This is a good, rich variation from the usual artichoke dip and has gotten rave reviews! Guests will have a hard time trying to figure out what's in the dip!

Provided by Sharon123

Categories     Cheese

Time 25m

Yield 4 cups

Number Of Ingredients 7



Hearts of Palm Dip image

Steps:

  • Preheat the oven to 350 degrees F. Lightly grease a glass pie plate.
  • In a medium bowl, mix together the hearts of palm, garlic, mozzarella cheese, Parmesan cheese, green onion, sour cream and mayonnaise. If you prefer, this can be pureed in a food processor.
  • Spread into the greased pie plate.
  • Bake uncovered for 20 minutes, or until light brown and bubbly. Serve with crackers, pita chips, bread, tortilla chips, triscuits, etc.
  • Enjoy!

1 (14 1/4 ounce) can hearts of palm, drained and chopped small
1 garlic clove, minced (I like to add a whole head of roasted garlic)
1 cup shredded lowfat mozzarella cheese
1/2 cup grated parmesan cheese
1/2 cup chopped green onion (more or less to taste)
1/4 cup light sour cream
3/4 cup mayonnaise (use light mayo if you like)

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