SPICED FRUIT SALAD
Provided by Food Network Kitchen
Time 30m
Number Of Ingredients 0
Steps:
- Combine 1/2 cup each sliced dried apricots and dried cherries, 3 strips lemon zest, the juice of 1 lemon, a spoonful of sugar, 1 cinnamon stick and 2 tablespoons water in a microwave-safe bowl. Microwave 30 seconds. Toss with 2 segmented oranges, 2 sliced pears and a dash of vanilla; let sit at least 30 minutes. Serve with yogurt.
- Serves: 4 (does not include yogurt); Calories: 181; Total Fat: 0.5 gram; Saturated Fat: 0 grams; Protein: 2 grams; Total carbohydrates: 46 grams; Sugar: 35 grams; Fiber: 6 grams; Cholesterol: 0 milligrams; Sodium: 3 milligrams
Nutrition Facts : Calories 181 calorie, Fat 0.5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 3 milligrams, Carbohydrate 46 grams, Fiber 6 grams, Protein 2 grams, Sugar 35 grams
RED, WHITE AND BLUE FRUIT SALAD
Great for a summer picnic or packed in a lunch, this colorful fruit salad has a tropical touch thanks to the ginger, lime and toasted coconut. Save the watermelon juice for a refreshing treat!
Provided by Food Network Kitchen
Categories side-dish
Time 1h20m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Combine the ginger, honey and 1 cup water in a small saucepan. Bring to a boil, remove from the heat and let sit until cooled to room temperature. Drain, discarding the ginger, and stir in the lime juice.
- Put the watermelon in a large bowl, and add the ginger-honey syrup. Cover and refrigerate to chill, at least 1 hour up to 4 hours, tossing the watermelon occasionally.
- Meanwhile, preheat the oven to 350 degrees F. Spread the coconut out on a baking sheet, and bake until lightly golden, 6 to 8 minutes; let cool.
- When ready to serve, drain most of the liquid off the watermelon. Add the blueberries and lime zest, and toss to combine. Sprinkle with the toasted coconut.
VERY BASIC FRUIT SALAD
I love how simple and refreshing this is and the ability to adjust the recipe for the types of fruits which are fresh in your local area. Allow at least 4 hours for chilling before serving. From TOH Cookbook. I like changing out the cantaloupe with fresh pineapple and/or grapefruit slices (which sometimes means a bit of sugar added to balance the tartness), or I have added blueberries also just as a topping.
Provided by HokiesMom
Categories Fruit
Time 4h15m
Yield 5 cups, 10 serving(s)
Number Of Ingredients 5
Steps:
- In a large bowl, combine the fruit.
- Pour the juice over the fruit and toss to coat.
- Cover and refrigerate for 4 hours and then stir just before serving.
PERFECT SUMMER FRUIT SALAD
The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.
Provided by Nicole Graham Holley
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 3h30m
Yield 10
Number Of Ingredients 13
Steps:
- Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
- Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.
Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g
RED, WHITE, AND BLUEBERRY FRUIT SALAD
This is an easy, refreshing fruit salad that's been in our family for years. We usually reserve it for patriotic days, but it can be enjoyed all year long.
Provided by JoAnn Cambareri
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 40m
Yield 8
Number Of Ingredients 5
Steps:
- Mix the strawberries and blueberries together in a bowl, sprinkle with sugar and lemon juice, and toss lightly. Refrigerate until cold, at least 30 minutes. About 30 minutes before serving, cut the bananas into 3/4-inch thick slices, and toss with the berries.
Nutrition Facts : Calories 139.6 calories, Carbohydrate 35.7 g, Fat 0.5 g, Fiber 3.4 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 1.5 mg, Sugar 26.1 g
WINTER FRUIT SALAD WITH BALSAMIC VINAIGRETTE
Make and share this Winter Fruit Salad With Balsamic Vinaigrette recipe from Food.com.
Provided by Sageca
Categories Citrus
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- 1. For dressing, combine oil, orange juice, vinegar, honey, and pepper in a blender container or food processor bowl. Cover and blend or process until combined. Place in an airtight jar and refrigerate for at least 30 minutes.
- 2. Use a small sharp knife to peel grapefruit and oranges, removing as much of the white pith as possible. Section fruit and place in a large bowl. Add grapes and pomegranate seeds, if desired.
- 3. To serve, toss with dressing. Line a large bowl with torn lettuce and top with fruit mixture. Makes 12 servings.
- Make-ahead tip: Refrigerate dressing up to 3 days. Store prepared fruit mixture, covered, in refrigerator up to 4 hours.
Nutrition Facts : Calories 257.8, Fat 12.5, SaturatedFat 1.7, Sodium 20.7, Carbohydrate 37.5, Fiber 4.9, Sugar 28.2, Protein 2.9
WHITE BALSAMIC FRUIT SALAD
Some time ago I bought white balsamic vinegar. I use a lot of dark balsamic vinegar and thought it would be nice to see what I could make with the white. Somewhere I read that fruit goes well with this. Tried it and this is the result. Quite nice if I may say so myself.
Provided by Chef Dudo
Categories Fruit
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine pineapple, dates, carrot, orange and in a large bowl.
- Combine honey,balsamic vinegar, lime juice and zest in a jar with a tight-fitting lid.
- Shake vigorously and pour over fruit.
- Chill until ready to serve.
Nutrition Facts : Calories 149.8, Fat 0.3, SaturatedFat 0.1, Sodium 11.9, Carbohydrate 39.2, Fiber 4, Sugar 31.3, Protein 1.5
FRESH FRUIT SALAD
Provided by Food Network Kitchen
Categories dessert
Time 15m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Combine fruit in large bowl. Drizzle in orange juice. Serve.
FRUIT SALAD
This fruit salad is perfect for anyone trying to lose weight. 29.3g carbs, .11g saturated fat, 116.3 calories, 1.2g protein per serving.
Provided by mutantpeach
Categories Lunch/Snacks
Time 25m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In a small bowl, whisk together the lime juice and the sugar. Place cut up fruit in a large salad bowl, pour sugar lime mixture over fruit. Taste and adjust seasonings with more lime or sugar as needed.
Nutrition Facts : Calories 109.6, Fat 0.4, SaturatedFat 0.1, Sodium 2.3, Carbohydrate 28.3, Fiber 2.3, Sugar 23.6, Protein 1.1
4TH OF JULY FRUIT SALAD
This fun and tasty salad will bring joy at the 4th of July fireworks!
Provided by Rocking Cooking
Time 15m
Yield 3
Number Of Ingredients 4
Steps:
- Combine watermelon, cantaloupe, blueberries, strawberries, and water in a large bowl. Mix to combine.
Nutrition Facts : Calories 133.9 calories, Carbohydrate 32.8 g, Fat 0.7 g, Fiber 3.1 g, Protein 3 g, SaturatedFat 0.1 g, Sodium 38.1 mg, Sugar 27.9 g
FRUIT SALAD
Make and share this Fruit Salad recipe from Food.com.
Provided by Mary Scheffert
Categories Pineapple
Time 25m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Place reserved pineapple juice in a small saucepan; add sugar, flour and beaten egg.
- Cook over low heat, stirring constantly until smooth and thickened.
- Allow to cool.
- In a large bowl, combine pecans with pineapple chunks, bananas, orange segments, apples and grapes.
- Pour cooled dressing over fruit mixture; toss gently, making sure everything is well coated.
- Chill before serving.
Nutrition Facts : Calories 217.7, Fat 7.3, SaturatedFat 0.8, Cholesterol 15.5, Sodium 8.6, Carbohydrate 39.6, Fiber 4.2, Sugar 30.6, Protein 2.6
RED FRUIT SALAD WITH WHITE BALSAMIC AND BLACK PEPPER
Subtly sweet white balsamic and sharp black pepper make wonderful foils for ripe summer berries and stone fruit in this jewel-like salad.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 20m
Yield Serves 4 to 6
Number Of Ingredients 7
Steps:
- Arrange plums on a platter. Scatter raspberries, strawberries, cherries, and grapes around them.
- In a small pot, boil vinegar until reduced by half, about 5 minutes. Stir in 1 teaspoon water. Drizzle over fruit; sprinkle with pepper. Serve immediately, or wrap in plastic and refrigerate up to 4 hours.
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