WHOLE GRAIN ENERGY BAR
A friend of mine gave me an energy bar from Harvest Bread Company. It tasted great, but it was also $2. I didn't want to pay that kind of money so I kept playing around with the ingredients until I came up with something similar.
Provided by ewoolridge
Categories Lunch/Snacks
Time 10m
Yield 24 serving(s)
Number Of Ingredients 8
Steps:
- Mix everything but the raisins and chocolate chips together. Use a food processor if you can because it makes it a lot easier.
- Then add in the chocolate chips and raisins.
- Form into bars and refrigerate for about an hour allowing them to harden.
- I suppose you could freeze them and eat as needed, but they never last that long around here.
- You can also increase the honey if you want something a little sweeter. I try to cut back on my sugar as much as I can in my food.
Nutrition Facts : Calories 151, Fat 7.1, SaturatedFat 1.8, Sodium 3.7, Carbohydrate 20.3, Fiber 1.9, Sugar 12.4, Protein 4.4
MULTI-GRAIN ENERGY BARS
Make and share this Multi-grain Energy Bars recipe from Food.com.
Provided by Sue-Lin
Categories Bar Cookie
Time 45m
Yield 24 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350F.
- Lightly grease a 9" x 13" baking pan.
- In a medium bowl, combine the cereal, raisins, almonds, pumpkin seeds, flours, cinnamon, baking soda and salt.
- Stir to mix thoroughly.
- In a separate large bowl, whisk together the oil, brown sugar and egg until blended.
- Stir in the applesauce and vanilla.
- Add the dry ingredients, stirring just until blended.
- Spread the batter in the pan and bake for about 30- 35 minutes or until golden brown and tester inserted in centre comes out clean.
- Let cool until lukewarm on a wire rack before cutting into bars.
Nutrition Facts : Calories 136.5, Fat 6.6, SaturatedFat 0.8, Cholesterol 8.8, Sodium 117.3, Carbohydrate 18.2, Fiber 1.1, Sugar 9.7, Protein 2.1
More about "whole grain energy bar recipes"
ON-THE-GO ENERGY BARS RECIPE | WHOLE GRAIN GOODNESS
From wholegraingoodness.com
3.5/5 (41)Calories 161 per servingEstimated Reading Time 3 mins
WHOLE GRAIN TEFF ENERGY BARS | GIRL HEART FOOD®
From girlheartfood.com
Reviews 44Estimated Reading Time 5 minsCategory Breakfast, SnackTotal Time 4 hrs 40 mins
- In a food processor, combine dates, maple syrup, almond butter, coconut oil and salt and process until smooth, about 2 to 3 minutes.
- Add dark chocolate chips and walnuts and process until combined. Don't over process and lose texture in your walnuts.
WHAT’S THE BEST WHOLE GRAIN ENERGY BAR FOR WORKOUTS?
From positivehealthwellness.com
Estimated Reading Time 11 mins
WHOLE GRAIN ENERGY BARS - STREETDIRECTORY.COM
From streetdirectory.com
THE SEVEN BEST ENERGY BARS MADE FROM REAL FOOD | PREVENTION
From prevention.com
HEALTHY WHOLE GRAIN SNACKS | EATINGWELL
From eatingwell.com
WHOLE GRAIN ENERGY BAR - CHAMPSDIET.COM
From champsdiet.com
ESSENTIALS WHOLE GRAIN ENERGY BAR NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
WHOLE GRAIN ENERGY BARS « HEALTHY FOOD RECIPES
From foodrecipes15400643.blogspot.com
16 HEALTHY HOMEMADE ENERGY BAR RECIPES | DAILY BURN
From dailyburn.com
ENDURANCE & ENERGY BARS, DRINKS & PILLS FOR SALE - EBAY
From ebay.ca
MULTI GRAIN BARS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
12 WHOLE GRAIN BREAKFASTS TO POWER YOUR DAY | REAL SIMPLE
From realsimple.com
IFOOD.TV
From ifood.tv
CHOCOLATE BROWNIE ORGANIC WHOLE GRAIN ENERGY SNACK BARS, …
From nutritionvalue.org
WHOLE GRAIN ENERGY BAR - YOCORN FOOD ENTERPRISE PTE LTD
WHOLE GRAIN TEFF ENERGY BARS | RECIPE | TEFF RECIPES, HEALTHY SNACKS ...
From pinterest.ca
8 HOMEMADE ENERGY BARS YOU'LL WANT TO MAKE ASAP
From tasteofhome.com
MULTIGRAIN ENERGY BARS | THE WHOLE GRAINS COUNCIL
From wholegrainscouncil.org
WHOLESOME ENERGY BARS - GOOD CHEAP EATS
From goodcheapeats.com
EAT WHOLE GRAIN FOODS - CANADA'S FOOD GUIDE
From food-guide.canada.ca
WHOLE GRAIN TEFF ENERGY BARS | RECIPE | FOOD, ENERGY BARS, TEFF …
From pinterest.ca
GRAIN-FREE NO-BAKE ENERGY BARS | FOOD | CBC PARENTS
From cbc.ca
BEST ENERGY BARS IN 2022 [BUYING GUIDE] - GEAR HUNGRY
From gearhungry.com
THE TRUTH ABOUT ENERGY BARS: ARE THEY REALLY GOOD FOR YOU
From food.ndtv.com
THE 9 BEST GRANOLA BARS OF 2022 - THE SPRUCE EATS
From thespruceeats.com
POWERBAR - HARVEST WHOLE GRAIN ENERGY - TOFFEE CHOCOLATE CHIP
From androidconfig.myfitnesspal.com
4 SUPERFOOD WHOLE GRAINS TO BOOST YOUR METABOLISM & ENERGY
From organicauthority.com
WHOLE GRAIN ENERGY BARS NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
25 BEST BREAKFAST BARS - HEALTHY AND LOW-CALORIE BREAKFAST BAR …
From goodhousekeeping.com
THE 6 BEST SURVIVAL FOOD BARS IN 2022 - THE SPRUCE EATS
From thespruceeats.com
22 WHOLE-GRAIN SNACKS YOU HAVEN’T TRIED IN 2022 - SNACKNATION
From snacknation.com
ARE ENERGY BARS HEALTHY? | CNN
From cnn.com
CLIF KID CHOCOLATE CHIP BAKED WHOLE GRAIN ENERGY SNACK BARS …
From fastfoodnutrition.org
WHOLE GRAIN TEFF ENERGY BARS | RECIPE | FOOD, TEFF FLOUR RECIPES ...
From pinterest.com
POWERBAR HARVEST WHOLE GRAIN ENERGY BAR - APPLE CINNAMON CRISP …
From fatsecret.com
ENERGY FRUIT & WHOLE GRAIN BAR BY SUNRYPE
From nutritionvalue.org
CLIF KID PEANUT BUTTER COOKIE BAKED WHOLE GRAIN ENERGY SNACK …
From fastfoodnutrition.org
16 BEST HEALTHY GRANOLA BARS - GOOD HOUSEKEEPING
From goodhousekeeping.com
CLIF KID CARAMEL CHOCOLATE BAKED WHOLE GRAIN ENERGY SNACK BARS ...
From fastfoodnutrition.org
THE 12 BEST ENERGY BARS OF 2020, ACCORDING TO NUTRITIONISTS
From womenshealthmag.com
5 WAYS TO MAKE YOUR OWN ENERGY BARS - LIVESTRONG.COM
From livestrong.com
WHOLE GRAIN-ENERGY-BARS CALORIES, CARBS & NUTRITION FACTS
From myfitnesspal.it
IFOOD.TV
From ifood.tv
#15-minutes-or-less #time-to-make #course #preparation #for-large-groups #lunch #dietary #low-sodium #low-in-something #number-of-servings
You'll also love